Receta Herb Chevre, Fontina And Prosciutto Pizza - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pizza dough
0.0g |
olive oil
3.38g |
tomato
14.11g |
onion
12.42g |
prosciutto
4.61g |
marjoram
0.15g |
rosemary
0.15g |
fontina cheese
16.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.0 | 0.12 | 0.1 | 0.94 | 0.02 | 0.01 | 4.22 | 5.42 | 21.68 |
Total Fat (g) | n/a | 3.38 | 0.03 | 0.01 | 0.25 | 0.01 | 0.02 | 5.14 | 8.83 | 35.32 |
Carbohydrates (g) | n/a | 0.0 | 0.55 | 0.94 | 0.0 | 0.09 | 0.1 | 0.26 | 1.93 | 7.72 |
Ash (g) | n/a | 0.0 | 0.07 | 0.04 | 0.05 | 0.02 | 0.01 | 0.63 | 0.81 | 3.24 |
Calories (kcal) | n/a | 29.835 | 2.539 | 3.975 | 6.265 | 0.407 | 0.497 | 64.185 | 107.702 | 430.808 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | 0.18 | 0.28 | n/a | n/a | n/a | n/a | 0.46 | 1.84 |
Fructose (g) | n/a | n/a | 0.19 | 0.25 | n/a | n/a | n/a | n/a | 0.44 | 1.76 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 0.0 | 13.33 | 11.33 | 3.36 | 0.01 | 0.01 | 6.26 | 34.3 | 137.2 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.37 | 0.62 | 0.0 | 0.01 | n/a | 0.26 | 1.26 | 5.04 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | n/a | 0.034 | 1.411 | 2.484 | 0.276 | 2.985 | 1.92 | 90.75 | 99.86 | 399.44 |
Iron (mg) | n/a | 0.02 | 0.04 | 0.03 | 0.05 | 0.12 | 0.04 | 0.04 | 0.34 | 1.36 |
Magnesium (mg) | n/a | 0.0 | 1.552 | 1.118 | 1.152 | 0.519 | 0.33 | 2.31 | 6.98 | 27.92 |
Phosphorus (mg) | n/a | 0.0 | 3.385 | 3.354 | 10.55 | 0.459 | 0.105 | 57.09 | 74.943 | 299.772 |
Potassium (mg) | n/a | 0.034 | 33.429 | 14.782 | 16.999 | 2.283 | 1.433 | 10.56 | 79.519 | 318.076 |
Sodium (mg) | n/a | 0.068 | 0.705 | 0.994 | 2.534 | 0.116 | 0.075 | 132.0 | 136.491 | 545.964 |
Zinc (mg) | n/a | 0.0 | 0.02 | 0.02 | 0.1 | 0.01 | 0.0 | 0.58 | 0.73 | 2.92 |
Copper (mg) | n/a | 0.0 | 0.008 | 0.007 | 0.004 | 0.002 | 0.001 | 0.005 | 0.027 | 0.108 |
Manganese (mg) | n/a | 0.0 | 0.016 | 0.01 | 0.001 | 0.008 | 0.003 | 0.002 | 0.039 | 0.156 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 0.1 | 1.6 | 0.0 | 0.0 | 2.4 | 4.1 | 16.4 |
Vitamin A, IU (IU) | n/a | 0.0 | 117.495 | 0.124 | 0.276 | 12.102 | 4.692 | 150.645 | 285.334 | 1141.336 |
Retinol (mcg) | n/a | 0.0 | 0.0 | n/a | 0.092 | 0.0 | 0.0 | 42.57 | 42.662 | 170.648 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 5.924 | 0.0 | 0.092 | 0.605 | 0.234 | 43.065 | 49.92 | 199.68 |
Beta Carotene (mcg) | n/a | 0.0 | 63.331 | 0.124 | 0.0 | 7.209 | n/a | 5.28 | 75.945 | 303.78 |
Vitamin E (mg) | n/a | 0.48 | 0.08 | 0.0 | 0.01 | 0.0 | n/a | 0.04 | 0.62 | 2.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 362.922 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 362.922 | 1451.688 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 17.349 | 0.745 | 0.0 | 1.293 | n/a | 0.0 | 19.387 | 77.548 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.03 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 1.8 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 2.6 | 10.4 |
Thiamin (mg) | n/a | 0.0 | 0.006 | 0.005 | 0.041 | 0.0 | 0.001 | 0.003 | 0.056 | 0.224 |
Riboflavin (mg) | n/a | 0.0 | 0.003 | 0.002 | 0.011 | 0.0 | 0.001 | 0.033 | 0.05 | 0.2 |
Niacin (mg) | n/a | 0.0 | 0.083 | 0.016 | 0.246 | 0.006 | 0.002 | 0.025 | 0.378 | 1.512 |
Pantothenic acid (mg) | n/a | 0.0 | 0.013 | 0.012 | 0.037 | n/a | n/a | 0.071 | 0.133 | 0.532 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.011 | 0.016 | 0.023 | 0.002 | 0.003 | 0.013 | 0.068 | 0.272 |
Folate (mcg) | n/a | 0.0 | 2.116 | 2.857 | 0.415 | 0.411 | 0.461 | 0.99 | 7.249 | 28.996 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.0 | 0.28 | 0.31 | 1.24 |
Choline (mg) | n/a | 0.0 | 0.9 | 0.7 | 3.3 | 0.1 | n/a | 2.5 | 7.6 | 30.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.001 | 0.001 | 0.012 | n/a | n/a | 0.059 | 0.074 | 0.296 |
Threonine (g) | n/a | 0.0 | 0.004 | 0.002 | 0.043 | n/a | n/a | 0.155 | 0.205 | 0.82 |
Isoleucine (g) | n/a | 0.0 | 0.003 | 0.001 | 0.044 | n/a | n/a | 0.228 | 0.276 | 1.104 |
Leucine (g) | n/a | 0.0 | 0.004 | 0.004 | 0.076 | n/a | n/a | 0.439 | 0.522 | 2.088 |
Lysine (g) | n/a | 0.0 | 0.004 | 0.004 | 0.085 | n/a | n/a | 0.384 | 0.477 | 1.908 |
Methionine (g) | n/a | 0.0 | 0.001 | 0.001 | 0.025 | n/a | n/a | 0.117 | 0.145 | 0.58 |
Cystine (g) | n/a | 0.0 | 0.001 | 0.001 | 0.012 | n/a | n/a | 0.043 | 0.058 | 0.232 |
Phenylalanine (g) | n/a | 0.0 | 0.01 | 0.002 | 0.038 | n/a | n/a | 0.248 | 0.298 | 1.192 |
Tyrosine (g) | n/a | 0.0 | 0.001 | 0.001 | 0.033 | n/a | n/a | 0.251 | 0.286 | 1.144 |
Valine (g) | n/a | 0.0 | 0.003 | 0.002 | 0.051 | n/a | n/a | 0.318 | 0.375 | 1.5 |
Arginine (g) | n/a | 0.0 | 0.003 | 0.014 | 0.059 | n/a | n/a | 0.139 | 0.214 | 0.856 |
Histidine (g) | n/a | 0.0 | 0.001 | 0.001 | 0.038 | n/a | n/a | 0.158 | 0.199 | 0.796 |
Alanine (g) | n/a | 0.0 | 0.004 | 0.002 | 0.055 | n/a | n/a | 0.135 | 0.197 | 0.788 |
Aspartic acid (g) | n/a | 0.0 | 0.02 | 0.009 | 0.088 | n/a | n/a | 0.233 | 0.349 | 1.396 |
Glutamic acid (g) | n/a | 0.0 | 0.061 | 0.022 | 0.148 | n/a | n/a | 0.848 | 1.079 | 4.316 |
Glycine (g) | n/a | 0.0 | 0.003 | 0.002 | 0.045 | n/a | n/a | 0.076 | 0.126 | 0.504 |
Proline (g) | n/a | 0.0 | 0.003 | 0.002 | 0.038 | n/a | n/a | 0.548 | 0.591 | 2.364 |
Serine (g) | n/a | 0.0 | 0.004 | 0.002 | 0.039 | n/a | n/a | 0.244 | 0.29 | 1.16 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 3.133 | 0.0 | 0.0 | 19.14 | 22.273 | 89.092 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.466 | 0.004 | n/a | 0.086 | 0.001 | 0.011 | 3.168 | 3.736 | 14.944 |
Phytosterols (mg) | n/a | 7.459 | 0.987 | n/a | n/a | 0.09 | 0.087 | n/a | 8.623 | 34.492 |
Monounsaturated Fat (g) | n/a | 2.462 | 0.004 | n/a | 0.112 | 0.001 | 0.005 | 1.434 | 4.019 | 16.076 |
Polyunsaturated (g) | n/a | 0.355 | 0.011 | n/a | 0.027 | 0.007 | 0.004 | 0.272 | 0.675 | 2.7 |