Receta Herb Corn Bread - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
flour
18.75g |
sugar
2.52g |
baking powder
1.61g |
salt
0.3g |
cornmeal
23.85g |
celery
4.49g |
onion soup
3.54g |
thyme
0.1g |
marjoram
0.06g |
sage
0.07g |
eggs
14.78g |
milk
36.6g |
oil
7.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.94 | 0.0 | 0.0 | 0.0 | 1.73 | 0.03 | 0.27 | 0.01 | 0.01 | 0.01 | 1.86 | 1.23 | 0.0 | 7.08 | 70.8 |
| Total Fat (g) | 0.18 | 0.0 | 0.0 | 0.0 | 0.43 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 1.47 | 0.36 | 7.27 | 9.74 | 97.4 |
| Carbohydrates (g) | 14.31 | 2.52 | 0.0 | 0.0 | 18.88 | 0.13 | 2.31 | 0.06 | 0.04 | 0.04 | 0.11 | 1.83 | 0.0 | 40.23 | 402.3 |
| Ash (g) | 0.09 | 0.0 | 0.59 | 0.3 | 0.13 | 0.03 | 0.83 | 0.01 | 0.01 | 0.01 | 0.13 | 0.27 | 0.0 | 2.4 | 24.0 |
| Calories (kcal) | 68.25 | 9.752 | 0.0 | 0.0 | 88.007 | 0.719 | 10.384 | 0.276 | 0.163 | 0.221 | 21.141 | 15.372 | 64.24 | 278.524 | 2785.24 |
| Starch (g) | n/a | n/a | n/a | n/a | 17.55 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.55 | 175.5 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.17 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.2 | 2.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.14 | 0.02 | n/a | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.19 | 1.9 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.08 | 0.8 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 1.9 | n/a | 1.92 | 19.2 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.06 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.24 | 0.0 | 0.0 | 0.0 | 2.69 | 4.29 | 0.13 | 0.01 | 0.0 | 0.01 | 11.21 | 32.91 | 0.0 | 53.49 | 534.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.05 | 2.52 | 0.0 | 0.0 | 0.4 | 0.08 | 0.16 | 0.0 | 0.0 | 0.0 | 0.11 | 1.9 | 0.0 | 5.23 | 52.3 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.05 | 0.5 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 19.0 |
| Calcium (mg) | 2.813 | 0.025 | 0.0 | 0.072 | 0.716 | 1.798 | 5.068 | 1.89 | 1.194 | 1.156 | 7.836 | 43.554 | 0.0 | 66.121 | 661.21 |
| Iron (mg) | 0.87 | 0.0 | 0.0 | 0.0 | 0.26 | 0.01 | 0.04 | 0.12 | 0.05 | 0.02 | 0.27 | 0.01 | 0.0 | 1.66 | 16.6 |
| Magnesium (mg) | 4.125 | 0.0 | 0.0 | 0.003 | 8.348 | 0.494 | 2.126 | 0.22 | 0.208 | 0.3 | 1.774 | 4.026 | 0.0 | 21.624 | 216.24 |
| Phosphorus (mg) | 20.25 | 0.0 | 0.0 | 0.0 | 25.043 | 1.079 | 7.478 | 0.201 | 0.184 | 0.064 | 28.237 | 34.77 | 0.0 | 117.305 | 1173.05 |
| Potassium (mg) | 20.063 | 0.05 | 0.0 | 0.024 | 36.252 | 11.686 | 25.552 | 0.814 | 0.913 | 0.749 | 19.811 | 54.9 | 0.0 | 170.814 | 1708.14 |
| Sodium (mg) | 0.375 | 0.0 | 440.496 | 116.274 | 1.67 | 3.596 | 284.619 | 0.055 | 0.046 | 0.008 | 20.698 | 16.104 | 0.0 | 883.939 | 8839.39 |
| Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.17 | 0.01 | 0.04 | 0.01 | 0.0 | 0.0 | 0.16 | 0.15 | 0.0 | 0.68 | 6.8 |
| Copper (mg) | 0.026 | 0.0 | 0.0 | 0.0 | 0.019 | 0.002 | 0.012 | 0.001 | 0.001 | 0.001 | 0.015 | 0.004 | 0.0 | 0.08 | 0.8 |
| Manganese (mg) | 0.128 | 0.0 | 0.0 | 0.0 | 0.043 | 0.004 | 0.024 | 0.008 | 0.003 | 0.002 | 0.006 | 0.0 | n/a | 0.218 | 2.18 |
| Selenium (mcg) | 6.4 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.7 | 1.2 | 0.0 | 15.2 | 152.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 51.039 | 20.18 | 0.532 | 3.8 | 4.841 | 4.13 | 71.998 | 71.736 | 0.0 | 228.256 | 2282.56 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 21.228 | 0.0 | 41.778 | 417.78 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 2.624 | 0.989 | 0.035 | 0.19 | 0.242 | 0.207 | 20.698 | 21.228 | 0.0 | 46.212 | 462.12 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.135 | 12.135 | 0.319 | 2.264 | 2.884 | 2.44 | 1.478 | 0.732 | 0.0 | 45.386 | 453.86 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.14 | 0.0 | 0.67 | 0.9 | 9.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.174 | 19.032 | n/a | 24.206 | 242.06 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.375 | 0.0 | 0.0 | 0.0 | 323.168 | 12.719 | 0.957 | 0.862 | 0.517 | 0.603 | 48.935 | 0.0 | 0.0 | 391.136 | 3911.36 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | 0.07 | n/a | n/a | n/a | 0.14 | 0.0 | 0.02 | n/a | n/a | n/a | 0.07 | 0.0 | n/a | 0.31 | 3.1 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.3 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
| Thiamin (mg) | 0.148 | 0.0 | 0.0 | 0.0 | 0.033 | 0.001 | 0.01 | 0.001 | 0.0 | 0.001 | 0.01 | 0.007 | 0.0 | 0.211 | 2.11 |
| Riboflavin (mg) | 0.092 | 0.001 | 0.0 | 0.0 | 0.012 | 0.003 | 0.01 | 0.0 | 0.0 | 0.0 | 0.071 | 0.07 | 0.0 | 0.258 | 2.58 |
| Niacin (mg) | 1.106 | 0.0 | 0.0 | 0.0 | 0.239 | 0.014 | 0.052 | 0.005 | 0.002 | 0.004 | 0.01 | 0.033 | 0.0 | 1.466 | 14.66 |
| Pantothenic acid (mg) | 0.083 | 0.0 | 0.0 | 0.0 | 0.067 | 0.011 | 0.03 | n/a | n/a | n/a | 0.213 | 0.132 | 0.0 | 0.535 | 5.35 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.048 | 0.003 | 0.021 | 0.001 | 0.001 | 0.002 | 0.021 | 0.015 | 0.0 | 0.117 | 1.17 |
| Folate (mcg) | 34.313 | 0.0 | 0.0 | 0.0 | 7.155 | 1.618 | 0.0 | 0.274 | 0.164 | 0.192 | 6.948 | 1.83 | 0.0 | 52.494 | 524.94 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.16 | 0.0 | 0.35 | 3.5 |
| Choline (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 37.1 | 6.5 | n/a | 49.5 | 495.0 |
| Folic acid (mcg) | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 288.75 |
| Tryptophan (g) | 0.024 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.025 | 0.015 | 0.0 | 0.074 | 0.74 |
| Threonine (g) | 0.053 | n/a | n/a | 0.0 | 0.043 | 0.001 | n/a | 0.0 | n/a | n/a | 0.083 | 0.033 | 0.0 | 0.212 | 2.12 |
| Isoleucine (g) | 0.068 | n/a | n/a | 0.0 | 0.06 | 0.001 | n/a | 0.0 | n/a | n/a | 0.099 | 0.07 | 0.0 | 0.297 | 2.97 |
| Leucine (g) | 0.133 | n/a | n/a | 0.0 | 0.246 | 0.001 | n/a | 0.0 | n/a | n/a | 0.161 | 0.139 | 0.0 | 0.681 | 6.81 |
| Lysine (g) | 0.043 | n/a | n/a | 0.0 | 0.026 | 0.001 | n/a | 0.0 | n/a | n/a | 0.135 | 0.106 | 0.0 | 0.312 | 3.12 |
| Methionine (g) | 0.034 | n/a | n/a | 0.0 | 0.041 | 0.0 | n/a | n/a | n/a | n/a | 0.056 | 0.029 | 0.0 | 0.16 | 1.6 |
| Cystine (g) | 0.041 | n/a | n/a | 0.0 | 0.038 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.044 | 0.0 | 0.163 | 1.63 |
| Phenylalanine (g) | 0.098 | n/a | n/a | 0.0 | 0.088 | 0.001 | n/a | n/a | n/a | n/a | 0.101 | 0.062 | 0.0 | 0.349 | 3.49 |
| Tyrosine (g) | 0.058 | n/a | n/a | 0.0 | 0.045 | 0.0 | n/a | n/a | n/a | n/a | 0.074 | 0.051 | 0.0 | 0.229 | 2.29 |
| Valine (g) | 0.079 | n/a | n/a | 0.0 | 0.081 | 0.001 | n/a | 0.001 | n/a | n/a | 0.127 | 0.081 | 0.0 | 0.369 | 3.69 |
| Arginine (g) | 0.079 | n/a | n/a | 0.0 | 0.057 | 0.001 | n/a | n/a | n/a | n/a | 0.121 | 0.037 | 0.0 | 0.295 | 2.95 |
| Histidine (g) | 0.043 | n/a | n/a | 0.0 | 0.043 | 0.0 | n/a | n/a | n/a | n/a | 0.046 | 0.029 | 0.0 | 0.162 | 1.62 |
| Alanine (g) | 0.062 | n/a | n/a | 0.0 | 0.136 | 0.001 | n/a | n/a | n/a | n/a | 0.109 | 0.04 | 0.0 | 0.348 | 3.48 |
| Aspartic acid (g) | 0.083 | n/a | n/a | 0.0 | 0.112 | 0.005 | n/a | n/a | n/a | n/a | 0.197 | 0.113 | 0.0 | 0.51 | 5.1 |
| Glutamic acid (g) | 0.653 | n/a | n/a | 0.0 | 0.353 | 0.004 | n/a | n/a | n/a | n/a | 0.248 | 0.285 | 0.0 | 1.543 | 15.43 |
| Glycine (g) | 0.069 | n/a | n/a | 0.0 | 0.052 | 0.001 | n/a | n/a | n/a | n/a | 0.064 | 0.022 | 0.0 | 0.208 | 2.08 |
| Proline (g) | 0.225 | n/a | n/a | 0.0 | 0.181 | 0.001 | n/a | n/a | n/a | n/a | 0.075 | 0.132 | 0.0 | 0.614 | 6.14 |
| Serine (g) | 0.098 | n/a | n/a | 0.0 | 0.083 | 0.001 | n/a | n/a | n/a | n/a | 0.143 | 0.077 | 0.0 | 0.402 | 4.02 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.536 | 1.83 | 0.0 | 64.366 | 643.66 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.187 | 0.187 | 1.87 |
| Saturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.045 | 0.002 | 0.003 | 0.003 | 0.0 | 0.005 | 0.458 | 0.231 | 0.54 | 1.317 | 13.17 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.27 | 0.0 | 0.163 | 0.036 | 0.171 | n/a | n/a | 18.168 | 18.807 | 188.07 |
| Monounsaturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.0 | 0.083 | 0.001 | 0.002 | 0.0 | 0.001 | 0.001 | 0.563 | 0.102 | 1.652 | 2.424 | 24.24 |
| Polyunsaturated (g) | 0.077 | 0.0 | 0.0 | 0.0 | 0.174 | 0.004 | 0.006 | 0.001 | 0.003 | 0.001 | 0.201 | 0.015 | 4.734 | 5.215 | 52.15 |