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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. coarse-grained mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.38g 		shallot
4.4g 		pepper
0.26g 		salt
1.13g 		thyme
0.61g 		mustard
7.5g 		chicken breasts
139.2g 		sage
0.18g 		oregano
0.25g 		ginger
0.45g 		rosemary
0.3g 		marjoram
0.15g 		thyme
0.25g 		celery
0.5g 		pepper
0.53g 		salt
3.0g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.11 0.03 0.0 0.03 0.33 29.02 0.02 0.03 0.04 0.01 0.02 0.02 0.09 0.06 0.0 0.06 30.12 120.48
Total Fat (g) 23.01 0.0 0.01 0.0 0.01 0.3 12.88 0.02 0.03 0.03 0.05 0.01 0.02 0.13 0.02 0.0 5.76 42.27 169.08
Carbohydrates (g) 0.02 0.74 0.17 0.0 0.15 0.4 0.0 0.11 0.16 0.32 0.19 0.09 0.16 0.21 0.34 0.0 0.0 3.06 12.24
Ash (g) 0.01 0.04 0.01 1.12 0.02 0.27 1.41 0.01 0.02 0.02 0.02 0.02 0.03 0.05 0.02 2.99 0.15 6.21 24.84
Calories (kcal) 203.449 3.168 0.669 0.0 0.618 5.025 239.424 0.551 0.765 1.562 0.993 0.407 0.69 1.96 1.339 0.0 50.907 511.526 2046.104
Starch (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.09 3.51 0.03 0.0 0.4 6.2 96.69 0.01 0.02 0.04 0.03 0.01 0.02 0.03 0.06 0.01 1.13 113.27 453.08
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 n/a 0.0 0.0 n/a 0.06 0.0 0.0 0.01 0.02 n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.13 0.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.1 0.2 0.0 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.0 0.0 1.1 4.4
Calcium (mg) 6.81 1.628 1.147 0.27 2.479 4.35 15.312 2.891 3.94 0.522 3.84 2.985 4.725 8.835 2.294 0.72 1.704 64.452 257.808
Iron (mg) 0.01 0.05 0.08 0.0 0.11 0.11 1.03 0.05 0.11 0.05 0.09 0.12 0.31 0.22 0.15 0.01 0.0 2.51 10.04
Magnesium (mg) 0.568 0.924 0.509 0.011 0.979 3.675 34.8 0.749 0.675 0.828 0.66 0.519 0.55 2.2 1.019 0.03 0.142 48.838 195.352
Phosphorus (mg) 6.81 2.64 0.454 0.0 0.649 7.95 242.208 0.159 0.5 0.666 0.21 0.459 0.503 2.735 0.908 0.0 1.704 268.555 1074.22
Potassium (mg) 6.81 14.696 3.305 0.09 3.727 10.35 306.24 1.873 4.173 6.044 2.865 2.283 2.035 7.0 6.61 0.24 1.704 380.043 1520.172
Sodium (mg) 3.121 0.528 0.116 436.028 0.055 85.125 87.696 0.019 0.038 0.144 0.15 0.116 0.138 0.8 0.231 1162.74 40.896 1817.939 7271.756
Zinc (mg) 0.03 0.02 0.0 0.0 0.01 0.05 1.11 0.01 0.01 0.02 0.01 0.01 0.02 0.03 0.01 0.0 0.01 1.34 5.36
Copper (mg) 0.006 0.004 0.003 0.0 0.003 0.007 0.056 0.001 0.002 0.002 0.002 0.002 0.002 0.007 0.006 0.001 0.0 0.104 0.416
Manganese (mg) 0.0 0.013 0.015 0.001 0.011 0.032 0.028 0.005 0.012 0.119 0.006 0.008 0.02 0.038 0.03 0.003 0.0 0.339 1.356
Selenium (mcg) 0.3 0.1 0.0 0.0 n/a 2.5 23.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.1 26.3 105.2
Vitamin A, IU (IU) 709.091 52.36 0.785 0.0 29.076 5.325 115.536 10.325 17.258 0.662 9.384 12.102 9.5 0.26 1.57 0.0 177.429 1150.662 4602.648
Retinol (mcg) 190.396 0.0 0.0 0.0 0.0 0.0 33.408 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 271.445 1085.78
Vitamin A, RAE (mcg_RAE) 194.085 2.64 0.039 0.0 1.457 0.3 34.8 0.516 0.863 0.032 0.468 0.605 0.475 0.015 0.079 0.0 48.564 284.936 1139.744
Beta Carotene (mcg) 44.833 n/a 0.41 0.0 17.448 2.175 0.0 6.099 10.28 0.396 n/a 7.209 5.66 0.155 0.819 0.0 11.218 106.701 426.804
Vitamin E (mg) 0.66 n/a 0.0 0.0 n/a 0.03 0.43 0.01 0.05 0.08 n/a 0.0 0.02 0.01 0.0 0.0 0.16 1.46 5.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.976 3.976 15.904
Lycopene (mcg) 0.0 n/a 0.016 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.032 0.0 0.0 0.047 0.188
Lutein + zeaxanthin (mcg) 0.0 n/a 0.538 0.0 n/a 1.35 0.0 1.509 2.155 0.0 n/a 1.293 2.155 0.0 1.076 0.0 0.0 10.076 40.304
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a 0.15 0.04 n/a 0.05 0.01 n/a n/a n/a 0.0 0.02 n/a 0.0 0.29 1.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.4 0.1 0.0 1.0 0.1 0.0 0.1 0.1 0.0 0.2 0.1 0.1 0.1 0.1 0.0 0.0 2.3 9.2
Thiamin (mg) 0.003 0.003 0.0 0.0 0.0 0.026 0.084 0.001 0.001 0.0 0.002 0.0 0.001 0.002 0.001 0.0 0.001 0.124 0.496
Riboflavin (mg) 0.009 0.001 0.001 0.0 0.003 0.002 0.125 0.001 0.001 0.001 0.001 0.0 0.001 0.001 0.001 0.0 0.002 0.15 0.6
Niacin (mg) 0.011 0.009 0.003 0.0 0.011 0.039 13.795 0.01 0.016 0.023 0.003 0.006 0.012 0.015 0.006 0.0 0.003 13.962 55.848
Pantothenic acid (mg) 0.031 0.013 n/a 0.0 0.003 0.023 1.114 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.008 1.19 4.76
Vitamin B-6 (mg) 0.0 0.015 0.001 0.0 0.002 0.005 0.738 0.005 0.003 0.004 0.005 0.002 0.001 0.004 0.002 0.0 0.0 0.787 3.148
Folate (mcg) 0.851 1.496 0.026 0.0 0.275 0.525 5.568 0.48 0.685 0.176 0.921 0.411 0.685 0.05 0.053 0.0 0.213 12.414 49.656
Vitamin B-12 (mcg) 0.05 n/a 0.0 0.0 0.0 0.0 0.47 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.53 2.12
Choline (mg) 5.3 n/a 0.0 0.0 n/a 1.7 93.4 0.1 0.1 0.2 n/a 0.1 0.1 0.1 0.1 0.0 1.3 102.5 410.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 n/a 0.0 0.001 0.001 0.334 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.001 0.341 1.364
Threonine (g) 0.011 0.004 n/a 0.0 0.001 0.013 1.211 n/a n/a 0.001 n/a n/a 0.001 n/a n/a 0.0 0.003 1.245 4.98
Isoleucine (g) 0.014 0.005 n/a 0.0 0.002 0.011 1.476 n/a n/a 0.001 n/a n/a 0.001 n/a n/a 0.0 0.004 1.514 6.056
Leucine (g) 0.023 0.007 n/a 0.0 0.002 0.023 2.13 n/a n/a 0.002 n/a n/a 0.001 n/a n/a 0.0 0.006 2.192 8.768
Lysine (g) 0.02 0.006 n/a 0.0 0.001 0.02 2.408 n/a n/a 0.001 n/a n/a 0.001 n/a n/a 0.0 0.005 2.462 9.848
Methionine (g) 0.006 0.001 n/a 0.0 n/a 0.006 0.78 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.001 0.794 3.176
Cystine (g) 0.003 n/a n/a 0.0 n/a 0.006 0.376 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.001 0.386 1.544
Phenylalanine (g) 0.011 0.004 n/a 0.0 n/a 0.013 1.141 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.003 1.173 4.692
Tyrosine (g) 0.011 0.003 n/a 0.0 n/a 0.011 0.947 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.003 0.975 3.9
Valine (g) 0.017 0.005 n/a 0.0 0.002 0.015 1.42 n/a n/a 0.002 n/a n/a 0.001 n/a n/a 0.0 0.004 1.466 5.864
Arginine (g) 0.009 0.008 n/a 0.0 n/a 0.02 1.796 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.002 1.835 7.34
Histidine (g) 0.006 0.002 n/a 0.0 n/a 0.009 0.877 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.001 0.896 3.584
Alanine (g) 0.009 0.005 n/a 0.0 n/a 0.013 1.656 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.002 1.685 6.74
Aspartic acid (g) 0.017 0.01 n/a 0.0 n/a 0.03 2.589 n/a n/a 0.005 n/a n/a n/a n/a n/a 0.0 0.004 2.655 10.62
Glutamic acid (g) 0.051 0.023 n/a 0.0 n/a 0.056 4.287 n/a n/a 0.004 n/a n/a n/a n/a n/a 0.0 0.013 4.434 17.736
Glycine (g) 0.006 0.005 n/a 0.0 n/a 0.018 1.712 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.001 1.744 6.976
Proline (g) 0.023 0.007 n/a 0.0 n/a 0.028 1.322 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.006 1.387 5.548
Serine (g) 0.014 0.005 n/a 0.0 n/a 0.016 1.016 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.004 1.056 4.224
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 0.0 89.088 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 165.359 661.436
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 0.167 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.168 0.672
Saturated Fat (g) 14.576 0.001 0.003 0.0 0.003 0.019 3.703 0.012 0.007 0.009 0.022 0.001 0.007 0.011 0.005 0.0 3.647 22.025 88.1
Phytosterols (mg) n/a 0.22 0.242 0.0 n/a n/a n/a 0.427 0.508 0.374 0.174 0.09 0.408 0.3 0.483 0.0 n/a 3.224 12.896
Monounsaturated Fat (g) 5.964 0.0 0.003 0.0 0.0 0.197 5.317 0.003 0.002 0.005 0.009 0.001 0.001 0.08 0.005 0.0 1.492 13.081 52.324
Polyunsaturated (g) 0.863 0.002 0.003 0.0 0.003 0.071 2.728 0.003 0.013 0.006 0.007 0.007 0.003 0.019 0.006 0.0 0.216 3.949 15.796