Receta Herb Dip - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cream
28.75g |
mayonnaise
29.88g |
dill weed
0.52g |
parsley
0.27g |
chives
1.0g |
salt
3.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.6 | 0.0 | 0.1 | 0.06 | 0.02 | 0.0 | 0.78 | 4.68 |
| Total Fat (g) | 5.67 | 23.24 | 0.02 | 0.01 | 0.0 | 0.0 | 28.95 | 173.7 |
| Carbohydrates (g) | 0.83 | 0.09 | 0.29 | 0.14 | 0.06 | 0.0 | 1.4 | 8.4 |
| Ash (g) | 0.24 | 0.12 | 0.06 | 0.03 | 0.01 | 2.99 | 3.46 | 20.76 |
| Calories (kcal) | 55.488 | 205.54 | 1.307 | 0.736 | 0.25 | 0.0 | 263.321 | 1579.926 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.01 | n/a | n/a | 0.0 | n/a | n/a | 1.01 | 6.06 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.41 | 6.48 | 0.04 | 0.02 | 0.92 | 0.01 | 28.88 | 173.28 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.01 | 0.09 | n/a | 0.02 | 0.02 | 0.0 | 1.14 | 6.84 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 |
| Calcium (mg) | 31.625 | 2.091 | 9.217 | 3.915 | 0.61 | 0.72 | 48.178 | 289.068 |
| Iron (mg) | 0.05 | 0.07 | 0.25 | 0.26 | 0.02 | 0.01 | 0.66 | 3.96 |
| Magnesium (mg) | 2.875 | 0.299 | 2.33 | 0.664 | 0.2 | 0.03 | 6.398 | 38.388 |
| Phosphorus (mg) | 33.063 | 7.469 | 2.806 | 0.936 | 0.33 | 0.0 | 44.603 | 267.618 |
| Potassium (mg) | 40.538 | 4.183 | 17.091 | 10.147 | 2.6 | 0.24 | 74.798 | 448.788 |
| Sodium (mg) | 23.0 | 145.193 | 1.075 | 1.205 | 0.04 | 1162.74 | 1333.253 | 7999.518 |
| Zinc (mg) | 0.11 | 0.04 | 0.02 | 0.01 | 0.0 | 0.0 | 0.19 | 1.14 |
| Copper (mg) | 0.006 | 0.0 | 0.003 | 0.002 | 0.001 | 0.001 | 0.011 | 0.066 |
| Manganese (mg) | 0.003 | n/a | 0.02 | 0.028 | 0.001 | 0.003 | 0.056 | 0.336 |
| Selenium (mcg) | 0.7 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 1.3 | 7.8 |
| Vitamin A, IU (IU) | 165.6 | 0.0 | 30.225 | 27.157 | 40.0 | 0.0 | 262.982 | 1577.892 |
| Retinol (mcg) | 46.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | 276.0 |
| Vitamin A, RAE (mcg_RAE) | 46.575 | 0.0 | 1.514 | 1.357 | 2.0 | 0.0 | 51.446 | 308.676 |
| Beta Carotene (mcg) | 7.475 | 0.0 | n/a | 14.347 | 24.0 | 0.0 | 45.822 | 274.932 |
| Vitamin E (mg) | 0.13 | 3.52 | n/a | 0.02 | 0.0 | 0.0 | 3.67 | 22.02 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 1.059 | 0.0 | 0.0 | 1.059 | 6.354 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 14.747 | 9.16 | 0.0 | 23.907 | 143.442 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.3 | 0.3 | 0.5 | 0.0 | 1.3 | 7.8 |
| Thiamin (mg) | 0.012 | 0.003 | 0.002 | 0.0 | 0.001 | 0.0 | 0.018 | 0.108 |
| Riboflavin (mg) | 0.049 | 0.018 | 0.001 | 0.003 | 0.001 | 0.0 | 0.073 | 0.438 |
| Niacin (mg) | 0.032 | 0.003 | 0.015 | 0.021 | 0.002 | 0.0 | 0.072 | 0.432 |
| Pantothenic acid (mg) | 0.098 | n/a | n/a | n/a | 0.001 | 0.0 | 0.098 | 0.588 |
| Vitamin B-6 (mg) | 0.017 | 0.003 | 0.009 | 0.003 | 0.001 | 0.0 | 0.032 | 0.192 |
| Folate (mcg) | 2.013 | 0.0 | n/a | 0.48 | 0.14 | 0.0 | 2.633 | 15.798 |
| Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.48 |
| Choline (mg) | 5.5 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 6.0 | 36.0 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.012 | n/a | n/a | n/a | n/a | 0.0 | 0.012 | 0.072 |
| Threonine (g) | 0.035 | n/a | n/a | n/a | n/a | 0.0 | 0.035 | 0.21 |
| Isoleucine (g) | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.24 |
| Leucine (g) | 0.078 | n/a | n/a | n/a | n/a | 0.0 | 0.078 | 0.468 |
| Lysine (g) | 0.066 | n/a | n/a | n/a | n/a | 0.0 | 0.066 | 0.396 |
| Methionine (g) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
| Cystine (g) | 0.009 | n/a | n/a | n/a | n/a | 0.0 | 0.009 | 0.054 |
| Phenylalanine (g) | 0.037 | n/a | n/a | n/a | n/a | 0.0 | 0.037 | 0.222 |
| Tyrosine (g) | 0.037 | n/a | n/a | n/a | n/a | 0.0 | 0.037 | 0.222 |
| Valine (g) | 0.049 | n/a | n/a | n/a | n/a | 0.0 | 0.049 | 0.294 |
| Arginine (g) | 0.029 | n/a | n/a | n/a | n/a | 0.0 | 0.029 | 0.174 |
| Histidine (g) | 0.023 | n/a | n/a | n/a | n/a | 0.0 | 0.023 | 0.138 |
| Alanine (g) | 0.029 | n/a | n/a | n/a | n/a | 0.0 | 0.029 | 0.174 |
| Aspartic acid (g) | 0.063 | n/a | n/a | n/a | n/a | 0.0 | 0.063 | 0.378 |
| Glutamic acid (g) | 0.164 | n/a | n/a | n/a | n/a | 0.0 | 0.164 | 0.984 |
| Glycine (g) | 0.017 | n/a | n/a | n/a | n/a | 0.0 | 0.017 | 0.102 |
| Proline (g) | 0.075 | n/a | n/a | n/a | n/a | 0.0 | 0.075 | 0.45 |
| Serine (g) | 0.046 | n/a | n/a | n/a | n/a | 0.0 | 0.046 | 0.276 |
| Cholesterol (mg) | 14.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.95 | 89.7 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.309 | 3.221 | 0.001 | 0.0 | 0.0 | 0.0 | 6.531 | 39.186 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.458 | 5.386 | n/a | 0.009 | 0.0 | 0.0 | 6.853 | 41.118 |
| Polyunsaturated (g) | 0.242 | 13.605 | n/a | 0.001 | 0.0 | 0.0 | 13.848 | 83.088 |