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Receta Herb Dipping and Marinating Oil - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		rosemary
0.83g 		parsley
0.9g 		oregano
0.75g 		basil
0.21g 		garlic
1.31g 		pepper
0.13g 		salt
0.75g 		olive oil
27.0g 		pepper
24.4g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.03 0.08 0.01 0.08 0.01 0.0 0.0 0.24 0.5 2.0
Total Fat (g) 0.13 0.01 0.08 0.0 0.01 0.0 0.0 27.0 0.07 27.29 109.16
Carbohydrates (g) 0.53 0.06 0.48 0.01 0.43 0.09 0.0 0.0 1.47 3.06 12.24
Ash (g) 0.05 0.02 0.05 0.0 0.02 0.01 0.75 0.0 0.11 1.02 4.08
Calories (kcal) 2.731 0.325 2.295 0.049 1.944 0.338 0.0 238.68 7.562 253.924 1015.696
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.47 0.49 1.96
Fructose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.55 0.56 2.24
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 0.79 0.05 0.2 0.76 0.01 0.0 0.0 22.49 24.39 97.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.03 0.0 0.01 0.0 0.0 0.0 1.02 1.08 4.32
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.5 1.3 5.2
Calcium (mg) 10.56 1.245 11.82 0.377 2.362 0.579 0.18 0.27 1.708 29.101 116.404
Iron (mg) 0.24 0.06 0.33 0.01 0.02 0.04 0.0 0.15 0.1 0.95 3.8
Magnesium (mg) 1.815 0.451 2.025 0.136 0.326 0.257 0.008 0.0 2.927 7.946 31.784
Phosphorus (mg) 0.578 0.523 1.5 0.119 1.997 0.229 0.0 0.0 6.343 11.289 45.156
Potassium (mg) 7.879 5.0 12.518 0.628 5.233 1.668 0.06 0.27 51.473 84.729 338.916
Sodium (mg) 0.413 0.505 0.113 0.009 0.222 0.058 290.685 0.54 0.976 293.52 1174.08
Zinc (mg) 0.03 0.01 0.03 0.0 0.02 0.0 0.0 0.0 0.06 0.15 0.6
Copper (mg) 0.005 0.001 0.007 0.001 0.004 0.001 0.0 0.0 0.005 0.024 0.096
Manganese (mg) 0.015 0.001 0.035 0.002 0.022 0.007 0.001 0.0 0.027 0.111 0.444
Selenium (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 25.806 76.027 51.773 11.225 0.117 0.396 0.0 0.0 763.807 929.151 3716.604
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.287 3.8 2.588 0.562 0.0 0.02 0.0 0.0 38.3 46.556 186.224
Beta Carotene (mcg) n/a 45.612 30.84 6.686 0.065 0.207 0.0 0.0 396.175 479.585 1918.34
Vitamin E (mg) n/a 0.01 0.14 0.0 0.0 0.0 0.0 3.87 0.39 4.41 17.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) n/a 50.188 6.465 12.023 0.209 0.272 0.0 0.0 12.441 81.598 326.392
Tocopherol, beta (mg) n/a 0.0 0.08 0.0 n/a 0.0 n/a 0.03 0.01 0.12 0.48
Tocopherol, gamma (mg) n/a 0.0 0.15 0.0 n/a 0.01 n/a 0.22 0.03 0.42 1.68
Tocopherol, delta (mg) n/a 0.0 0.03 0.0 n/a 0.0 n/a 0.0 0.0 0.03 0.12
Vitamin C (mg) 0.5 1.2 0.4 0.0 0.4 0.0 0.0 0.0 31.2 33.7 134.8
Thiamin (mg) 0.004 0.001 0.003 0.0 0.003 0.0 0.0 0.0 0.012 0.023 0.092
Riboflavin (mg) 0.004 0.001 0.002 0.0 0.001 0.0 0.0 0.0 0.022 0.031 0.124
Niacin (mg) 0.008 0.012 0.047 0.002 0.009 0.002 0.0 0.0 0.239 0.318 1.272
Pantothenic acid (mg) n/a 0.004 n/a 0.0 0.008 n/a 0.0 0.0 0.078 0.09 0.36
Vitamin B-6 (mg) 0.014 0.001 0.009 0.0 0.016 0.0 0.0 0.0 0.071 0.112 0.448
Folate (mcg) 2.533 1.372 2.055 0.145 0.039 0.013 0.0 0.0 11.222 17.378 69.512
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.2 0.0 0.3 0.0 0.0 0.1 1.4 2.1 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.001 n/a 0.0 0.0 0.002 0.004 0.016
Threonine (g) n/a 0.001 n/a 0.0 0.002 n/a 0.0 0.0 0.01 0.013 0.052
Isoleucine (g) n/a 0.001 n/a 0.0 0.003 n/a 0.0 0.0 0.005 0.009 0.036
Leucine (g) n/a 0.002 n/a 0.0 0.004 n/a 0.0 0.0 0.01 0.016 0.064
Lysine (g) n/a 0.002 n/a 0.0 0.004 n/a 0.0 0.0 0.01 0.015 0.06
Methionine (g) n/a 0.0 n/a 0.0 0.001 n/a 0.0 0.0 0.002 0.004 0.016
Cystine (g) n/a 0.0 n/a 0.0 0.001 n/a 0.0 0.0 0.005 0.006 0.024
Phenylalanine (g) n/a 0.001 n/a 0.0 0.002 n/a 0.0 0.0 0.012 0.016 0.064
Tyrosine (g) n/a 0.001 n/a 0.0 0.001 n/a 0.0 0.0 0.002 0.004 0.016
Valine (g) n/a 0.002 n/a 0.0 0.004 n/a 0.0 0.0 0.007 0.013 0.052
Arginine (g) n/a 0.001 n/a 0.0 0.008 n/a 0.0 0.0 0.01 0.019 0.076
Histidine (g) n/a 0.001 n/a 0.0 0.001 n/a 0.0 0.0 0.005 0.007 0.028
Alanine (g) n/a 0.002 n/a 0.0 0.002 n/a 0.0 0.0 0.007 0.011 0.044
Aspartic acid (g) n/a 0.003 n/a 0.001 0.006 n/a 0.0 0.0 0.068 0.078 0.312
Glutamic acid (g) n/a 0.002 n/a 0.001 0.011 n/a 0.0 0.0 0.051 0.065 0.26
Glycine (g) n/a 0.001 n/a 0.0 0.003 n/a 0.0 0.0 0.007 0.012 0.048
Proline (g) n/a 0.002 n/a 0.0 0.001 n/a 0.0 0.0 0.005 0.008 0.032
Serine (g) n/a 0.001 n/a 0.0 0.002 n/a 0.0 0.0 0.012 0.016 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.061 0.001 0.02 0.0 0.001 0.001 0.0 3.729 0.007 3.821 15.284
Phytosterols (mg) 0.479 0.045 1.523 n/a n/a 0.122 0.0 59.67 n/a 61.838 247.352
Monounsaturated Fat (g) 0.025 0.003 0.005 0.0 0.0 0.001 0.0 19.699 0.0 19.733 78.932
Polyunsaturated (g) 0.019 0.001 0.039 0.001 0.003 0.001 0.0 2.84 0.017 2.923 11.692