Receta Herb Focaccia Bread - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
water
1000.0g |
virgin olive oil
11.25g |
parsley
0.95g |
oregano
0.0g |
sea salt
9.0g |
flour
185.0g |
bread flour
68.5g |
yeast
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 25.35 | 8.21 | 2.3 | 35.88 | 35.88 |
Total Fat (g) | 0.0 | 11.25 | 0.01 | n/a | 0.0 | 3.46 | 1.14 | 0.28 | 16.13 | 16.13 |
Carbohydrates (g) | 0.0 | 0.0 | 0.06 | n/a | 0.0 | 134.25 | 49.68 | 2.29 | 186.29 | 186.29 |
Ash (g) | 1.0 | 0.0 | 0.02 | n/a | 8.98 | 2.96 | 0.32 | 0.42 | 13.7 | 13.7 |
Calories (kcal) | 0.0 | 99.45 | 0.342 | n/a | 0.0 | 627.15 | 247.285 | 17.7 | 991.927 | 991.927 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 999.0 | 0.0 | 0.83 | n/a | 0.02 | 19.0 | 9.15 | 0.46 | 1028.46 | 1028.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.76 | 0.21 | 0.0 | 0.98 | 0.98 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 22.6 | 1.6 | 1.3 | 25.5 | 25.5 |
Calcium (mg) | 30.0 | 0.113 | 1.311 | n/a | 2.16 | 62.9 | 10.275 | 3.84 | 110.599 | 110.599 |
Iron (mg) | 0.0 | 0.06 | 0.06 | n/a | 0.03 | 7.18 | 3.02 | 1.0 | 11.35 | 11.35 |
Magnesium (mg) | 10.0 | 0.0 | 0.475 | n/a | 0.09 | 255.3 | 17.125 | 5.88 | 288.87 | 288.87 |
Phosphorus (mg) | 0.0 | 0.0 | 0.551 | n/a | 0.0 | 640.1 | 66.445 | 77.4 | 784.496 | 784.496 |
Potassium (mg) | 0.0 | 0.113 | 5.263 | n/a | 0.72 | 749.25 | 68.5 | 120.0 | 943.846 | 943.846 |
Sodium (mg) | 40.0 | 0.225 | 0.532 | n/a | 3488.22 | 9.25 | 1.37 | 3.0 | 3542.597 | 3542.597 |
Zinc (mg) | 0.1 | 0.0 | 0.01 | n/a | 0.01 | 5.42 | 0.58 | 0.38 | 6.51 | 6.51 |
Copper (mg) | 0.1 | 0.0 | 0.001 | n/a | 0.003 | 0.703 | 0.123 | 0.03 | 0.96 | 0.96 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | n/a | 0.009 | 7.03 | 0.541 | 0.033 | 7.615 | 7.615 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 130.8 | 27.2 | 1.4 | 159.4 | 159.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 80.028 | n/a | 0.0 | 16.65 | 1.37 | 0.06 | 98.108 | 98.108 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 4.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 48.013 | n/a | 0.0 | 9.25 | 0.685 | 0.0 | 57.948 | 57.948 |
Vitamin E (mg) | 0.0 | 1.61 | 0.01 | n/a | 0.0 | 1.52 | 0.27 | 0.0 | 3.41 | 3.41 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 52.83 | n/a | 0.0 | 407.0 | 54.115 | 0.0 | 513.945 | 513.945 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.14 | n/a | 0.15 | 0.15 |
Tocopherol, gamma (mg) | n/a | 0.09 | 0.01 | n/a | n/a | n/a | 0.99 | n/a | 1.08 | 1.08 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.833 | 0.555 | 0.142 | 1.53 | 1.53 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.407 | 0.349 | 0.328 | 1.086 | 1.086 |
Niacin (mg) | 0.0 | 0.0 | 0.012 | n/a | 0.0 | 11.785 | 5.172 | 2.385 | 19.354 | 19.354 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.004 | n/a | 0.0 | 1.869 | 0.301 | 0.678 | 2.852 | 2.852 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.629 | 0.027 | 0.093 | 0.75 | 0.75 |
Folate (mcg) | 0.0 | 0.0 | 1.444 | n/a | 0.0 | 81.4 | 125.355 | 140.4 | 348.599 | 348.599 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 57.7 | 7.1 | 1.9 | 66.9 | 66.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 102.75 | 0.0 | 102.75 | 102.75 |
Tryptophan (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.389 | 0.096 | 0.029 | 0.514 | 0.514 |
Threonine (g) | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.74 | 0.219 | 0.119 | 1.08 | 1.08 |
Isoleucine (g) | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.944 | 0.301 | 0.131 | 1.377 | 1.377 |
Leucine (g) | n/a | 0.0 | 0.002 | n/a | 0.0 | 1.721 | 0.569 | 0.184 | 2.475 | 2.475 |
Lysine (g) | n/a | 0.0 | 0.002 | n/a | 0.0 | 0.703 | 0.158 | 0.19 | 1.052 | 1.052 |
Methionine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.389 | 0.144 | 0.046 | 0.578 | 0.578 |
Cystine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.592 | 0.185 | 0.031 | 0.808 | 0.808 |
Phenylalanine (g) | n/a | 0.0 | 0.001 | n/a | 0.0 | 1.203 | 0.404 | 0.112 | 1.72 | 1.72 |
Tyrosine (g) | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.74 | 0.226 | 0.095 | 1.062 | 1.062 |
Valine (g) | n/a | 0.0 | 0.002 | n/a | 0.0 | 1.147 | 0.343 | 0.141 | 1.632 | 1.632 |
Arginine (g) | n/a | 0.0 | 0.001 | n/a | 0.0 | 1.184 | 0.288 | 0.127 | 1.6 | 1.6 |
Histidine (g) | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.592 | 0.171 | 0.059 | 0.823 | 0.823 |
Alanine (g) | n/a | 0.0 | 0.002 | n/a | 0.0 | 0.907 | 0.253 | 0.152 | 1.314 | 1.314 |
Aspartic acid (g) | n/a | 0.0 | 0.003 | n/a | 0.0 | 1.295 | 0.329 | 0.234 | 1.861 | 1.861 |
Glutamic acid (g) | n/a | 0.0 | 0.002 | n/a | 0.0 | 8.011 | 2.877 | 0.339 | 11.229 | 11.229 |
Glycine (g) | n/a | 0.0 | 0.001 | n/a | 0.0 | 1.018 | 0.281 | 0.112 | 1.411 | 1.411 |
Proline (g) | n/a | 0.0 | 0.002 | n/a | 0.0 | 2.627 | 0.966 | 0.098 | 3.693 | 3.693 |
Serine (g) | n/a | 0.0 | 0.001 | n/a | 0.0 | 1.203 | 0.397 | 0.113 | 1.715 | 1.715 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.554 | 0.001 | n/a | 0.0 | 0.592 | 0.164 | 0.036 | 2.347 | 2.347 |
Phytosterols (mg) | n/a | 24.863 | 0.048 | n/a | 0.0 | n/a | n/a | n/a | 24.91 | 24.91 |
Monounsaturated Fat (g) | 0.0 | 8.208 | 0.003 | n/a | 0.0 | 0.426 | 0.096 | 0.154 | 8.886 | 8.886 |
Polyunsaturated (g) | 0.0 | 1.184 | 0.001 | n/a | 0.0 | 1.443 | 0.5 | 0.001 | 3.128 | 3.128 |