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Receta Herb Honey Dijon Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt
olive oil spray
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wild salmon
198.0g 		mustard
7.5g 		honey
5.25g 		thyme
0.14g 		salt
0.0g 		olive oil spray
0.0g 		salmon
0.31g 		Total Per Serving Total for Recipe
Protein (g) 39.28 0.33 0.02 0.01 n/a n/a 0.06 39.7 158.8
Total Fat (g) 12.55 0.3 0.0 0.0 n/a n/a 0.04 12.9 51.6
Carbohydrates (g) 0.0 0.4 4.33 0.03 n/a n/a 0.0 4.76 19.04
Ash (g) 5.03 0.27 0.01 0.0 n/a n/a 0.0 5.32 21.28
Calories (kcal) 281.16 5.025 15.96 0.137 n/a n/a 0.64 302.922 1211.688
Starch (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Sucrose (g) n/a 0.02 0.05 n/a n/a n/a n/a 0.06 0.24
Glucose (dextrose) (g) n/a 0.03 1.88 n/a n/a n/a n/a 1.91 7.64
Fructose (g) n/a 0.01 2.15 n/a n/a n/a n/a 2.16 8.64
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.08 n/a n/a n/a n/a 0.08 0.32
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 135.63 6.2 0.9 0.09 n/a n/a 0.2 143.01 572.04
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.06 4.31 n/a n/a n/a n/a 4.38 17.52
Galactose (g) n/a 0.0 0.16 n/a n/a n/a n/a 0.16 0.64
Dietary Fiber (g) 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.3 1.2
Calcium (mg) 23.76 4.35 0.315 0.551 n/a n/a 0.028 29.003 116.012
Iron (mg) 1.58 0.11 0.02 0.02 n/a n/a 0.0 1.74 6.96
Magnesium (mg) 57.42 3.675 0.105 0.218 n/a n/a 0.083 61.501 246.004
Phosphorus (mg) 396.0 7.95 0.21 0.144 n/a n/a 0.738 405.042 1620.168
Potassium (mg) 970.2 10.35 2.73 0.828 n/a n/a 1.116 985.224 3940.896
Sodium (mg) 87.12 85.125 0.21 0.012 n/a n/a 0.181 172.649 690.596
Zinc (mg) 1.27 0.05 0.01 0.0 n/a n/a 0.0 1.33 5.32
Copper (mg) 0.495 0.007 0.002 0.001 n/a n/a 0.0 0.505 2.02
Manganese (mg) 0.04 0.032 0.004 0.002 n/a n/a 0.0 0.078 0.312
Selenium (mcg) 72.3 2.5 0.0 n/a n/a n/a 0.1 74.9 299.6
Vitamin A, IU (IU) 79.2 5.325 0.0 6.461 n/a n/a 0.154 91.14 364.56
Retinol (mcg) 23.76 0.0 0.0 0.0 n/a n/a n/a 23.76 95.04
Vitamin A, RAE (mcg_RAE) 23.76 0.3 0.0 0.324 n/a n/a n/a 24.384 97.536
Beta Carotene (mcg) n/a 2.175 0.0 3.877 n/a n/a n/a 6.052 24.208
Vitamin E (mg) n/a 0.03 0.0 n/a n/a n/a 0.01 0.04 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.35 0.0 n/a n/a n/a n/a 1.35 5.4
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.15 n/a n/a n/a n/a 0.0 0.15 0.6
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.1 0.0 0.2 n/a n/a 0.0 0.4 1.6
Thiamin (mg) 0.455 0.026 0.0 0.0 n/a n/a 0.001 0.482 1.928
Riboflavin (mg) 0.752 0.002 0.002 0.001 n/a n/a 0.0 0.758 3.032
Niacin (mg) 15.563 0.039 0.006 0.002 n/a n/a 0.027 15.637 62.548
Pantothenic acid (mg) 3.287 0.023 0.004 0.001 n/a n/a 0.005 3.318 13.272
Vitamin B-6 (mg) 1.624 0.005 0.001 0.0 n/a n/a 0.002 1.632 6.528
Folate (mcg) 49.5 0.525 0.105 0.061 n/a n/a 0.08 50.271 201.084
Vitamin B-12 (mcg) 6.3 0.0 0.0 0.0 n/a n/a 0.01 6.31 25.24
Choline (mg) n/a 1.7 0.1 n/a n/a n/a 0.2 2.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.436 0.001 0.0 0.0 n/a n/a 0.001 0.437 1.748
Threonine (g) 1.723 0.013 0.0 0.0 n/a n/a 0.003 1.738 6.952
Isoleucine (g) 1.802 0.011 0.001 0.0 n/a n/a 0.003 1.817 7.268
Leucine (g) 3.188 0.023 0.001 0.0 n/a n/a 0.005 3.216 12.864
Lysine (g) 3.604 0.02 0.001 0.0 n/a n/a 0.006 3.63 14.52
Methionine (g) 1.168 0.006 0.0 n/a n/a n/a 0.002 1.176 4.704
Cystine (g) 0.416 0.006 0.0 n/a n/a n/a 0.001 0.422 1.688
Phenylalanine (g) 1.544 0.013 0.001 n/a n/a n/a 0.003 1.56 6.24
Tyrosine (g) 1.327 0.011 0.001 n/a n/a n/a 0.002 1.34 5.36
Valine (g) 2.02 0.015 0.001 0.0 n/a n/a 0.003 2.039 8.156
Arginine (g) 2.356 0.02 0.001 n/a n/a n/a 0.004 2.38 9.52
Histidine (g) 1.148 0.009 0.0 n/a n/a n/a 0.002 1.159 4.636
Alanine (g) 2.376 0.013 0.001 n/a n/a n/a 0.004 2.393 9.572
Aspartic acid (g) 4.019 0.03 0.002 n/a n/a n/a 0.006 4.057 16.228
Glutamic acid (g) 5.861 0.056 0.001 n/a n/a n/a 0.009 5.927 23.708
Glycine (g) 1.881 0.018 0.001 n/a n/a n/a 0.003 1.902 7.608
Proline (g) 1.386 0.028 0.005 n/a n/a n/a 0.002 1.421 5.684
Serine (g) 1.604 0.016 0.001 n/a n/a n/a 0.003 1.623 6.492
Cholesterol (mg) 108.9 0.0 0.0 0.0 n/a n/a 0.169 109.069 436.276
Trans Fat (g) n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.004
Saturated Fat (g) 1.94 0.019 0.0 0.001 n/a n/a 0.009 1.969 7.876
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.158 0.197 0.0 0.0 n/a n/a 0.012 4.367 17.468
Polyunsaturated (g) 5.029 0.071 0.0 0.001 n/a n/a 0.012 5.113 20.452