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Receta Herb Marinade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
onion
12.0g
salad oil
36.0g
lemon juice
5.08g
celery salt
0.41g
thyme
0.08g
parsley
0.1g
salt
0.5g
Total Per Serving Total for Recipe
Protein (g) 0.13 0.0 0.02 0.05 0.01 0.0 0.0 0.21 1.26
Total Fat (g) 0.01 36.0 0.0 0.01 0.01 0.0 0.0 36.03 216.18
Carbohydrates (g) 1.12 0.0 0.44 0.26 0.05 0.01 0.0 1.88 11.28
Ash (g) 0.04 0.0 0.01 0.06 0.01 0.0 0.5 0.62 3.72
Calories (kcal) 4.8 318.24 1.271 1.308 0.23 0.036 0.0 325.885 1955.31
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.12 n/a n/a n/a n/a n/a n/a 0.12 0.72
Glucose (dextrose) (g) 0.24 n/a n/a n/a n/a n/a n/a 0.24 1.44
Fructose (g) 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.9
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.69 0.0 4.61 0.04 0.01 0.09 0.0 15.44 92.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.0 0.12 0.15 0.0 0.0 0.0 0.78 4.68
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 2.76 0.0 0.356 2.407 1.575 0.138 0.12 7.355 44.13
Iron (mg) 0.03 0.01 0.0 0.03 0.1 0.01 0.0 0.18 1.08
Magnesium (mg) 1.2 0.0 0.305 0.804 0.183 0.05 0.005 2.547 15.282
Phosphorus (mg) 3.48 0.0 0.305 1.648 0.168 0.058 0.0 5.659 33.954
Potassium (mg) 17.52 0.0 6.303 17.991 0.678 0.553 0.04 43.085 258.51
Sodium (mg) 0.48 0.0 0.051 5.884 0.046 0.056 193.79 200.306 1201.836
Zinc (mg) 0.02 0.0 0.0 0.01 0.01 0.0 0.0 0.04 0.24
Copper (mg) 0.005 0.0 0.002 0.002 0.001 0.0 0.0 0.01 0.06
Manganese (mg) 0.016 n/a 0.001 n/a 0.007 0.0 0.001 0.023 0.138
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 0.24 0.0 1.017 8.044 3.167 8.403 0.0 20.87 125.22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.051 0.402 0.158 0.42 0.0 1.031 6.186
Beta Carotene (mcg) 0.12 0.0 0.153 4.826 1.887 5.041 0.0 12.026 72.156
Vitamin E (mg) 0.0 5.65 0.01 0.02 0.01 0.0 0.0 5.69 34.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.48 0.0 0.458 20.812 0.718 5.547 0.0 28.015 168.09
Tocopherol, beta (mg) 0.0 0.17 n/a n/a n/a 0.0 n/a 0.17 1.02
Tocopherol, gamma (mg) 0.0 5.73 n/a n/a n/a 0.0 n/a 5.73 34.38
Tocopherol, delta (mg) 0.0 0.49 n/a n/a n/a 0.0 n/a 0.49 2.94
Vitamin C (mg) 0.9 0.0 2.3 0.4 0.0 0.1 0.0 3.8 22.8
Thiamin (mg) 0.006 0.0 0.002 0.002 0.0 0.0 0.0 0.01 0.06
Riboflavin (mg) 0.004 0.0 0.001 0.002 0.0 0.0 0.0 0.007 0.042
Niacin (mg) 0.014 0.0 0.005 0.019 0.004 0.001 0.0 0.044 0.264
Pantothenic acid (mg) 0.014 0.0 0.005 n/a n/a 0.0 0.0 0.02 0.12
Vitamin B-6 (mg) 0.014 0.0 0.003 0.002 0.0 0.0 0.0 0.019 0.114
Folate (mcg) 2.28 0.0 0.661 0.439 0.228 0.152 0.0 3.759 22.554
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.0 0.3 0.5 0.0 0.0 0.0 1.6 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a n/a 0.0 0.0 0.0 0.001 0.006
Threonine (g) 0.002 0.0 n/a n/a 0.0 0.0 0.0 0.003 0.018
Isoleucine (g) 0.001 0.0 n/a n/a 0.0 0.0 0.0 0.002 0.012
Leucine (g) 0.004 0.0 n/a n/a 0.0 0.0 0.0 0.004 0.024
Lysine (g) 0.005 0.0 n/a n/a 0.0 0.0 0.0 0.005 0.03
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.004 0.0 n/a n/a n/a 0.0 0.0 0.004 0.024
Tyrosine (g) 0.001 0.0 n/a n/a n/a 0.0 0.0 0.001 0.006
Valine (g) 0.002 0.0 n/a n/a 0.0 0.0 0.0 0.003 0.018
Arginine (g) 0.012 0.0 n/a n/a n/a 0.0 0.0 0.012 0.072
Histidine (g) 0.001 0.0 n/a n/a n/a 0.0 0.0 0.001 0.006
Alanine (g) 0.002 0.0 n/a n/a n/a 0.0 0.0 0.003 0.018
Aspartic acid (g) 0.011 0.0 n/a n/a n/a 0.0 0.0 0.011 0.066
Glutamic acid (g) 0.031 0.0 n/a n/a n/a 0.0 0.0 0.031 0.186
Glycine (g) 0.004 0.0 n/a n/a n/a 0.0 0.0 0.004 0.024
Proline (g) 0.001 0.0 n/a n/a n/a 0.0 0.0 0.001 0.006
Serine (g) 0.002 0.0 n/a n/a n/a 0.0 0.0 0.003 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 6.084 0.0 0.002 0.002 0.0 0.0 6.094 36.564
Phytosterols (mg) 1.8 74.52 n/a n/a 0.136 0.005 0.0 76.461 458.766
Monounsaturated Fat (g) 0.001 16.632 0.0 0.002 0.0 0.0 0.0 16.636 99.816
Polyunsaturated (g) 0.002 11.52 0.0 0.004 0.001 0.0 0.0 11.528 69.168