Receta Herb Marinated London Broil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	wine 117.6g	olive oil 54.0g	worcestershire sauce 11.46g	london broil 305.0g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.0	0.0	65.85	65.93	65.93
Total Fat (g)	0.0	54.0	0.0	16.87	70.87	70.87
Carbohydrates (g)	3.07	0.0	2.23	0.0	5.3	5.3
Ash (g)	0.33	0.0	0.23	3.2	3.76	3.76
Calories (kcal)	99.96	477.36	8.939	433.1	1019.359	1019.359
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	12.5	0.0	0.0	0.0	12.5	12.5
Water (g)	101.71	0.0	9.0	220.18	330.89	330.89
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.73	0.0	1.15	0.0	1.88	1.88
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	9.408	0.54	12.262	15.25	37.46	37.46
Iron (mg)	0.54	0.3	0.61	7.72	9.17	9.17
Magnesium (mg)	14.112	0.0	1.49	73.2	88.802	88.802
Phosphorus (mg)	27.048	0.0	6.876	643.55	677.474	677.474
Potassium (mg)	149.352	0.54	91.68	1052.25	1293.822	1293.822
Sodium (mg)	4.704	1.08	112.308	189.1	307.192	307.192
Zinc (mg)	0.16	0.0	0.02	12.02	12.2	12.2
Copper (mg)	0.012	0.0	0.023	0.397	0.431	0.431
Manganese (mg)	0.153	0.0	n/a	0.061	0.214	0.214
Selenium (mcg)	0.2	0.0	0.1	98.5	98.8	98.8
Vitamin A, IU (IU)	2.352	0.0	9.053	0.0	11.405	11.405
Retinol (mcg)	0.0	0.0	0.115	0.0	0.115	0.115
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.573	0.0	0.573	0.573
Beta Carotene (mcg)	1.176	0.0	4.928	0.0	6.104	6.104
Vitamin E (mg)	0.0	7.75	0.01	0.24	8.0	8.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.056	0.0	5.501	0.0	12.557	12.557
Tocopherol, beta (mg)	n/a	0.06	n/a	0.03	0.09	0.09
Tocopherol, gamma (mg)	n/a	0.45	n/a	0.06	0.51	0.51
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.5	0.0	1.5	1.5
Thiamin (mg)	0.012	0.0	0.008	0.214	0.233	0.233
Riboflavin (mg)	0.035	0.0	0.015	0.61	0.66	0.66
Niacin (mg)	0.259	0.0	0.08	19.459	19.798	19.798
Pantothenic acid (mg)	0.035	0.0	n/a	2.105	2.14	2.14
Vitamin B-6 (mg)	0.071	0.0	0.0	2.196	2.267	2.267
Folate (mcg)	1.176	0.0	0.917	18.3	20.393	20.393
Vitamin B-12 (mcg)	0.0	0.0	0.0	13.24	13.24	13.24
Choline (mg)	6.7	0.2	0.3	266.6	273.7	273.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	0.427	0.427	0.427
Threonine (g)	n/a	0.0	n/a	2.623	2.623	2.623
Isoleucine (g)	n/a	0.0	n/a	2.989	2.989	2.989
Leucine (g)	n/a	0.0	n/a	5.246	5.246	5.246
Lysine (g)	n/a	0.0	n/a	5.551	5.551	5.551
Methionine (g)	n/a	0.0	n/a	1.708	1.708	1.708
Cystine (g)	n/a	0.0	n/a	0.854	0.854	0.854
Phenylalanine (g)	n/a	0.0	n/a	2.593	2.593	2.593
Tyrosine (g)	n/a	0.0	n/a	2.105	2.105	2.105
Valine (g)	n/a	0.0	n/a	3.264	3.264	3.264
Arginine (g)	n/a	0.0	n/a	4.27	4.27	4.27
Histidine (g)	n/a	0.0	n/a	2.105	2.105	2.105
Alanine (g)	n/a	0.0	n/a	3.996	3.996	3.996
Aspartic acid (g)	n/a	0.0	n/a	6.009	6.009	6.009
Glutamic acid (g)	n/a	0.0	n/a	9.882	9.882	9.882
Glycine (g)	n/a	0.0	n/a	3.996	3.996	3.996
Proline (g)	n/a	0.0	n/a	3.142	3.142	3.142
Serine (g)	n/a	0.0	n/a	2.593	2.593	2.593
Cholesterol (mg)	0.0	0.0	0.0	186.05	186.05	186.05
Trans Fat (g)	n/a	n/a	n/a	0.519	0.519	0.519
Saturated Fat (g)	0.0	7.457	0.0	6.1	13.557	13.557
Phytosterols (mg)	n/a	119.34	n/a	n/a	119.34	119.34
Monounsaturated Fat (g)	0.0	39.398	0.0	7.625	47.023	47.023
Polyunsaturated (g)	0.0	5.681	0.0	0.946	6.626	6.626