Receta Herb Marinated Pork TenderLoin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Good olive oil
Kosher salt
Freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon
5.12g 		squeezed lemon juice
30.5g 		olive oil
0.0g 		garlic
2.47g 		rosemary
0.83g 		thyme
0.27g 		mustard
1.67g 		kosher salt
0.0g 		pork tenderloins
117.33g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.12 n/a 0.16 0.04 0.02 0.07 n/a 24.58 n/a 25.04 150.24
Total Fat (g) 0.02 0.0 n/a 0.01 0.13 0.0 0.07 n/a 2.55 n/a 2.77 16.62
Carbohydrates (g) 0.48 2.63 n/a 0.81 0.53 0.07 0.09 n/a 0.0 n/a 4.61 27.66
Ash (g) 0.02 n/a n/a 0.04 0.05 0.01 0.06 n/a 1.21 n/a 1.38 8.28
Calories (kcal) 1.486 7.625 n/a 3.673 2.731 0.275 1.117 n/a 127.884 n/a 144.79 868.74
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 4.56 27.67 n/a 1.44 0.08 0.18 1.38 n/a 89.17 n/a 124.47 746.82
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.13 0.73 n/a 0.02 n/a n/a 0.01 n/a 0.0 n/a 0.9 5.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 n/a 0.1 0.4 0.0 0.1 n/a 0.0 n/a 0.8 4.8
Calcium (mg) 1.332 2.135 n/a 4.462 10.56 1.102 0.967 n/a 5.866 n/a 26.423 158.538
Iron (mg) 0.03 0.01 n/a 0.04 0.24 0.05 0.03 n/a 1.15 n/a 1.55 9.3
Magnesium (mg) 0.41 1.83 n/a 0.616 1.815 0.435 0.817 n/a 31.678 n/a 37.601 225.606
Phosphorus (mg) 0.82 1.83 n/a 3.771 0.578 0.288 1.767 n/a 289.793 n/a 298.846 1793.076
Potassium (mg) 7.07 37.82 n/a 9.885 7.879 1.656 2.3 n/a 468.127 n/a 534.737 3208.422
Sodium (mg) 0.102 0.305 n/a 0.419 0.413 0.024 18.917 n/a 62.182 n/a 82.362 494.172
Zinc (mg) 0.0 0.02 n/a 0.03 0.03 0.0 0.01 n/a 2.22 n/a 2.31 13.86
Copper (mg) 0.002 0.009 n/a 0.007 0.005 0.002 0.002 n/a 0.106 n/a 0.132 0.792
Manganese (mg) 0.002 n/a n/a 0.041 0.015 0.005 0.007 n/a 0.023 n/a 0.093 0.558
Selenium (mcg) 0.0 0.0 n/a 0.4 0.0 n/a 0.5 n/a 36.1 n/a 37.1 222.6
Vitamin A, IU (IU) 1.127 n/a n/a 0.222 25.806 12.923 1.183 n/a 0.0 n/a 41.261 247.566
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.051 0.305 n/a 0.0 1.287 0.647 0.067 n/a 0.0 n/a 2.357 14.142
Beta Carotene (mcg) 0.154 0.915 n/a 0.123 n/a 7.755 0.483 n/a 0.0 n/a 9.43 56.58
Vitamin E (mg) 0.01 0.05 n/a 0.0 n/a n/a 0.01 n/a 0.26 n/a 0.32 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.564 2.745 n/a 0.394 n/a n/a 0.3 n/a 0.0 n/a 4.003 24.018
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.03 n/a 0.04 n/a 0.07 0.42
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.7 14.0 n/a 0.8 0.5 0.4 0.0 n/a 0.0 n/a 18.5 111.0
Thiamin (mg) 0.002 0.009 n/a 0.005 0.004 0.0 0.006 n/a 1.173 n/a 1.199 7.194
Riboflavin (mg) 0.001 0.003 n/a 0.003 0.004 0.001 0.001 n/a 0.399 n/a 0.411 2.466
Niacin (mg) 0.005 0.031 n/a 0.017 0.008 0.005 0.009 n/a 7.837 n/a 7.912 47.472
Pantothenic acid (mg) 0.01 n/a n/a 0.015 n/a 0.001 0.005 n/a 0.997 n/a 1.028 6.168
Vitamin B-6 (mg) 0.004 0.015 n/a 0.031 0.014 0.001 0.001 n/a 0.915 n/a 0.981 5.886
Folate (mcg) 0.564 3.965 n/a 0.074 2.533 0.122 0.117 n/a 0.0 n/a 7.374 44.244
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.6 n/a 0.6 3.6
Choline (mg) 0.3 1.6 n/a 0.6 n/a n/a 0.4 n/a 94.8 n/a 97.6 585.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.002 n/a 0.0 0.0 n/a 0.258 n/a 0.26 1.56
Threonine (g) n/a n/a n/a 0.004 n/a 0.0 0.003 n/a 1.103 n/a 1.11 6.66
Isoleucine (g) n/a n/a n/a 0.005 n/a 0.001 0.003 n/a 1.208 n/a 1.217 7.302
Leucine (g) n/a n/a n/a 0.008 n/a 0.001 0.005 n/a 2.088 n/a 2.102 12.612
Lysine (g) n/a n/a n/a 0.007 n/a 0.0 0.005 n/a 2.276 n/a 2.288 13.728
Methionine (g) n/a n/a n/a 0.002 n/a n/a 0.001 n/a 0.68 n/a 0.684 4.104
Cystine (g) n/a n/a n/a 0.002 n/a n/a 0.001 n/a 0.282 n/a 0.285 1.71
Phenylalanine (g) n/a n/a n/a 0.004 n/a n/a 0.003 n/a 1.032 n/a 1.04 6.24
Tyrosine (g) n/a n/a n/a 0.002 n/a n/a 0.002 n/a 0.939 n/a 0.943 5.658
Valine (g) n/a n/a n/a 0.007 n/a 0.001 0.003 n/a 1.291 n/a 1.302 7.812
Arginine (g) n/a n/a n/a 0.016 n/a n/a 0.004 n/a 1.631 n/a 1.651 9.906
Histidine (g) n/a n/a n/a 0.003 n/a n/a 0.002 n/a 1.068 n/a 1.072 6.432
Alanine (g) n/a n/a n/a 0.003 n/a n/a 0.003 n/a 1.443 n/a 1.449 8.694
Aspartic acid (g) n/a n/a n/a 0.012 n/a n/a 0.007 n/a 2.405 n/a 2.424 14.544
Glutamic acid (g) n/a n/a n/a 0.02 n/a n/a 0.013 n/a 3.919 n/a 3.951 23.706
Glycine (g) n/a n/a n/a 0.005 n/a n/a 0.004 n/a 1.103 n/a 1.112 6.672
Proline (g) n/a n/a n/a 0.002 n/a n/a 0.006 n/a 0.997 n/a 1.006 6.036
Serine (g) n/a n/a n/a 0.005 n/a n/a 0.004 n/a 1.068 n/a 1.076 6.456
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 76.261 n/a 76.261 457.566
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.023 n/a 0.024 0.144
Saturated Fat (g) 0.002 0.0 n/a 0.002 0.061 0.001 0.004 n/a 0.821 n/a 0.892 5.352
Phytosterols (mg) n/a n/a n/a n/a 0.479 n/a n/a n/a n/a n/a 0.479 2.874
Monounsaturated Fat (g) 0.001 0.0 n/a 0.0 0.025 0.0 0.044 n/a 0.927 n/a 0.997 5.982
Polyunsaturated (g) 0.005 0.0 n/a 0.006 0.019 0.001 0.016 n/a 0.434 n/a 0.481 2.886