Receta Herb & Onion Bread - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
milk
22.88g |
salt
1.5g |
sugar
4.72g |
butter
3.55g |
yeast
0.44g |
water
22.2g |
flour
70.88g |
onion
7.87g |
dill
0.01g |
rosemary
0.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.77 | 0.0 | 0.0 | 0.03 | 0.17 | 0.0 | 7.32 | 0.09 | 0.0 | 0.01 | 8.39 | 33.56 |
| Total Fat (g) | 0.22 | 0.0 | 0.0 | 2.88 | 0.02 | 0.0 | 0.69 | 0.01 | 0.0 | 0.05 | 3.87 | 15.48 |
| Carbohydrates (g) | 1.14 | 0.0 | 4.72 | 0.0 | 0.17 | 0.0 | 54.08 | 0.74 | 0.0 | 0.19 | 61.05 | 244.2 |
| Ash (g) | 0.17 | 1.5 | 0.0 | 0.07 | 0.03 | 0.02 | 0.33 | 0.03 | 0.0 | 0.02 | 2.18 | 8.72 |
| Calories (kcal) | 9.608 | 0.0 | 18.286 | 25.454 | 1.291 | 0.0 | 257.985 | 3.15 | 0.006 | 0.993 | 316.771 | 1267.084 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.32 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | n/a | 0.16 | 0.64 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.4 |
| Lactose (g) | 1.19 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.19 | 4.76 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.57 | 0.0 | 0.0 | 0.56 | 0.03 | 22.18 | 8.45 | 7.02 | 0.01 | 0.03 | 58.85 | 235.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 1.19 | 0.0 | 4.72 | 0.0 | 0.0 | 0.0 | 0.19 | 0.33 | n/a | n/a | 6.44 | 25.76 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 0.1 | 0.0 | 0.1 | 2.3 | 9.2 |
| Calcium (mg) | 27.221 | 0.36 | 0.047 | 0.852 | 0.28 | 0.666 | 10.631 | 1.811 | 0.028 | 3.84 | 45.737 | 182.948 |
| Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 3.29 | 0.02 | 0.0 | 0.09 | 3.48 | 13.92 |
| Magnesium (mg) | 2.516 | 0.015 | 0.0 | 0.071 | 0.429 | 0.222 | 15.593 | 0.788 | 0.007 | 0.66 | 20.3 | 81.2 |
| Phosphorus (mg) | 21.731 | 0.0 | 0.0 | 0.852 | 5.644 | 0.0 | 76.545 | 2.284 | 0.009 | 0.21 | 107.275 | 429.1 |
| Potassium (mg) | 34.313 | 0.12 | 0.095 | 0.852 | 8.75 | 0.0 | 75.836 | 11.498 | 0.098 | 2.865 | 134.426 | 537.704 |
| Sodium (mg) | 10.065 | 581.37 | 0.0 | 20.448 | 0.219 | 0.888 | 1.418 | 0.315 | 0.008 | 0.15 | 614.88 | 2459.52 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.5 | 0.01 | 0.0 | 0.01 | 0.65 | 2.6 |
| Copper (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.099 | 0.003 | 0.0 | 0.002 | 0.111 | 0.444 |
| Manganese (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.482 | 0.01 | 0.0 | 0.006 | 0.502 | 2.008 |
| Selenium (mcg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 24.0 | 0.0 | n/a | 0.0 | 25.0 | 100.0 |
| Vitamin A, IU (IU) | 44.835 | 0.0 | 0.0 | 88.715 | 0.004 | 0.0 | 0.0 | 0.158 | 1.025 | 9.384 | 144.12 | 576.48 |
| Retinol (mcg) | 13.268 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.088 | 148.352 |
| Vitamin A, RAE (mcg_RAE) | 13.268 | 0.0 | 0.0 | 24.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.468 | 38.069 | 152.276 |
| Beta Carotene (mcg) | 0.458 | 0.0 | 0.0 | 5.609 | 0.0 | 0.0 | 0.0 | 0.079 | n/a | n/a | 6.145 | 24.58 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.13 | 0.52 |
| Vitamin D (IU) | 11.895 | n/a | n/a | 1.988 | n/a | 0.0 | n/a | n/a | n/a | n/a | 13.883 | 55.532 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.758 | 0.315 | n/a | n/a | 13.073 | 52.292 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 0.05 | 0.2 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.27 | 0.0 | n/a | n/a | 0.27 | 1.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.8 | 3.2 |
| Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.56 | 0.004 | 0.0 | 0.002 | 0.581 | 2.324 |
| Riboflavin (mg) | 0.043 | 0.0 | 0.001 | 0.001 | 0.024 | 0.0 | 0.347 | 0.002 | 0.0 | 0.001 | 0.42 | 1.68 |
| Niacin (mg) | 0.021 | 0.0 | 0.0 | 0.001 | 0.174 | 0.0 | 4.182 | 0.009 | 0.0 | 0.003 | 4.39 | 17.56 |
| Pantothenic acid (mg) | 0.082 | 0.0 | 0.0 | 0.004 | 0.049 | 0.0 | 0.312 | 0.009 | 0.0 | n/a | 0.457 | 1.828 |
| Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.028 | 0.009 | 0.0 | 0.005 | 0.059 | 0.236 |
| Folate (mcg) | 1.144 | 0.0 | 0.0 | 0.107 | 10.238 | 0.0 | 129.701 | 1.496 | 0.02 | 0.921 | 143.626 | 574.504 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.44 |
| Choline (mg) | 4.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 7.4 | 0.5 | n/a | n/a | 12.7 | 50.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.148 | 0.0 | 0.0 | 0.0 | 109.148 | 436.592 |
| Tryptophan (g) | 0.009 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.092 | 0.001 | 0.0 | n/a | 0.105 | 0.42 |
| Threonine (g) | 0.021 | 0.0 | n/a | 0.001 | 0.009 | n/a | 0.198 | 0.002 | 0.0 | n/a | 0.231 | 0.924 |
| Isoleucine (g) | 0.043 | 0.0 | n/a | 0.002 | 0.01 | n/a | 0.255 | 0.001 | 0.0 | n/a | 0.311 | 1.244 |
| Leucine (g) | 0.087 | 0.0 | n/a | 0.003 | 0.013 | n/a | 0.503 | 0.002 | 0.0 | n/a | 0.609 | 2.436 |
| Lysine (g) | 0.066 | 0.0 | n/a | 0.002 | 0.014 | n/a | 0.163 | 0.003 | 0.0 | n/a | 0.249 | 0.996 |
| Methionine (g) | 0.018 | 0.0 | n/a | 0.001 | 0.003 | n/a | 0.128 | 0.0 | 0.0 | n/a | 0.15 | 0.6 |
| Cystine (g) | 0.027 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.156 | 0.0 | 0.0 | n/a | 0.186 | 0.744 |
| Phenylalanine (g) | 0.039 | 0.0 | n/a | 0.001 | 0.008 | n/a | 0.369 | 0.002 | 0.0 | n/a | 0.419 | 1.676 |
| Tyrosine (g) | 0.032 | 0.0 | n/a | 0.001 | 0.007 | n/a | 0.22 | 0.001 | 0.0 | n/a | 0.261 | 1.044 |
| Valine (g) | 0.05 | 0.0 | n/a | 0.002 | 0.01 | n/a | 0.298 | 0.002 | 0.0 | n/a | 0.362 | 1.448 |
| Arginine (g) | 0.023 | 0.0 | n/a | 0.001 | 0.009 | n/a | 0.298 | 0.008 | 0.0 | n/a | 0.339 | 1.356 |
| Histidine (g) | 0.018 | 0.0 | n/a | 0.001 | 0.004 | n/a | 0.163 | 0.001 | 0.0 | n/a | 0.187 | 0.748 |
| Alanine (g) | 0.025 | 0.0 | n/a | 0.001 | 0.011 | n/a | 0.234 | 0.002 | 0.0 | n/a | 0.273 | 1.092 |
| Aspartic acid (g) | 0.071 | 0.0 | n/a | 0.002 | 0.017 | n/a | 0.312 | 0.007 | 0.0 | n/a | 0.409 | 1.636 |
| Glutamic acid (g) | 0.178 | 0.0 | n/a | 0.006 | 0.025 | n/a | 2.466 | 0.02 | 0.0 | n/a | 2.696 | 10.784 |
| Glycine (g) | 0.014 | 0.0 | n/a | 0.001 | 0.008 | n/a | 0.262 | 0.002 | 0.0 | n/a | 0.287 | 1.148 |
| Proline (g) | 0.082 | 0.0 | n/a | 0.003 | 0.007 | n/a | 0.851 | 0.001 | 0.0 | n/a | 0.944 | 3.776 |
| Serine (g) | 0.048 | 0.0 | n/a | 0.002 | 0.008 | n/a | 0.369 | 0.002 | 0.0 | n/a | 0.428 | 1.712 |
| Cholesterol (mg) | 1.144 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.776 | 35.104 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.144 | 0.0 | 0.0 | 1.824 | 0.003 | 0.0 | 0.113 | 0.003 | 0.0 | 0.022 | 2.109 | 8.436 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.181 | n/a | 0.174 | 1.355 | 5.42 |
| Monounsaturated Fat (g) | 0.064 | 0.0 | 0.0 | 0.746 | 0.011 | 0.0 | 0.064 | 0.001 | 0.0 | 0.009 | 0.895 | 3.58 |
| Polyunsaturated (g) | 0.009 | 0.0 | 0.0 | 0.108 | 0.0 | 0.0 | 0.291 | 0.002 | 0.0 | 0.007 | 0.416 | 1.664 |