Receta Herb Onion Dinner Rolls - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		flour
56.25g 		active
0.7g 		milk
24.4g 		sugar
6.67g 		shortening
6.83g 		salt
0.3g 		eggs
9.86g 		onion
0.9g 		basil
0.03g 		Total Per Serving Total for Recipe
Protein (g) 5.81 0.27 0.82 0.0 0.0 0.0 1.24 0.01 0.0 8.15 81.5
Total Fat (g) 0.55 0.03 0.24 0.0 6.83 0.0 0.98 0.0 0.0 8.63 86.3
Carbohydrates (g) 42.92 0.27 1.22 6.67 0.0 0.0 0.08 0.08 0.0 51.24 512.4
Ash (g) 0.26 0.05 0.18 0.0 0.0 0.3 0.08 0.0 0.0 0.88 8.8
Calories (kcal) 204.75 2.065 10.248 25.801 60.404 0.0 14.094 0.36 0.006 317.729 3177.29
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.0 0.02 0.2
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.02 0.02 0.0 0.04 0.4
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.0 0.02 0.2
Lactose (g) n/a n/a 1.27 n/a n/a n/a 0.01 0.0 0.0 1.28 12.8
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.71 0.05 21.94 0.0 0.0 0.0 7.47 0.8 0.03 37.0 370.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 1.27 6.66 0.0 0.0 0.08 0.04 0.0 8.2 82.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 0.01 0.1
Dietary Fiber (g) 1.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 17.0
Calcium (mg) 8.438 0.448 29.036 0.067 0.0 0.072 5.224 0.207 0.05 43.541 435.41
Iron (mg) 2.61 0.12 0.01 0.0 0.0 0.0 0.18 0.0 0.0 2.92 29.2
Magnesium (mg) 12.375 0.686 2.684 0.0 0.0 0.003 1.183 0.09 0.018 17.039 170.39
Phosphorus (mg) 60.75 9.03 23.18 0.0 0.0 0.0 18.825 0.261 0.016 112.062 1120.62
Potassium (mg) 60.188 14.0 36.6 0.133 0.0 0.024 13.207 1.314 0.083 125.549 1255.49
Sodium (mg) 1.125 0.35 10.736 0.0 0.0 116.274 13.798 0.036 0.001 142.321 1423.21
Zinc (mg) 0.39 0.04 0.1 0.0 0.0 0.0 0.11 0.0 0.0 0.65 6.5
Copper (mg) 0.079 0.004 0.002 0.0 0.0 0.0 0.01 0.0 0.0 0.095 0.95
Manganese (mg) 0.383 0.004 0.0 0.0 n/a 0.0 0.004 0.001 0.0 0.392 3.92
Selenium (mcg) 19.1 0.2 0.8 0.0 0.0 0.0 3.1 0.0 0.0 23.2 232.0
Vitamin A, IU (IU) 0.0 0.007 47.824 0.0 0.0 0.0 47.999 0.018 1.485 97.333 973.33
Retinol (mcg) 0.0 0.0 14.152 0.0 0.0 0.0 13.7 0.0 0.0 27.852 278.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 14.152 0.0 0.0 0.0 13.798 0.0 0.074 28.025 280.25
Beta Carotene (mcg) 0.0 0.0 0.488 0.0 0.0 0.0 0.986 0.009 0.885 2.367 23.67
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.05 0.0 0.1 0.0 0.0 0.19 1.9
Vitamin D (IU) n/a n/a 12.688 n/a n/a n/a 3.45 n/a n/a 16.138 161.38
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.125 0.0 0.0 0.0 0.0 0.0 32.623 0.036 1.591 44.375 443.75
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.04 0.4
Tocopherol, gamma (mg) 0.21 n/a 0.0 n/a 2.01 n/a 0.05 0.0 0.0 2.27 22.7
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 1.14 n/a 0.0 0.0 0.0 1.15 11.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Thiamin (mg) 0.444 0.017 0.005 0.0 0.0 0.0 0.007 0.0 0.0 0.473 4.73
Riboflavin (mg) 0.276 0.038 0.046 0.001 0.0 0.0 0.047 0.0 0.0 0.409 4.09
Niacin (mg) 3.319 0.278 0.022 0.0 0.0 0.0 0.007 0.001 0.0 3.627 36.27
Pantothenic acid (mg) 0.248 0.079 0.088 0.0 0.0 0.0 0.142 0.001 0.0 0.558 5.58
Vitamin B-6 (mg) 0.023 0.011 0.01 0.0 0.0 0.0 0.014 0.001 0.0 0.058 0.58
Folate (mcg) 102.938 16.38 1.22 0.0 0.0 0.0 4.632 0.171 0.019 125.36 1253.6
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.13 0.0 0.0 0.23 2.3
Choline (mg) 5.9 0.2 4.3 0.0 n/a 0.0 24.7 0.1 0.0 35.2 352.0
Folic acid (mcg) 86.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.625 866.25
Tryptophan (g) 0.073 0.003 0.01 n/a 0.0 0.0 0.017 0.0 0.0 0.103 1.03
Threonine (g) 0.158 0.014 0.022 n/a 0.0 0.0 0.055 0.0 0.0 0.249 2.49
Isoleucine (g) 0.203 0.015 0.046 n/a 0.0 0.0 0.066 0.0 0.0 0.33 3.3
Leucine (g) 0.399 0.021 0.093 n/a 0.0 0.0 0.107 0.0 0.0 0.621 6.21
Lysine (g) 0.129 0.022 0.071 n/a 0.0 0.0 0.09 0.0 0.0 0.312 3.12
Methionine (g) 0.101 0.005 0.02 n/a 0.0 0.0 0.037 0.0 0.0 0.164 1.64
Cystine (g) 0.124 0.004 0.029 n/a 0.0 0.0 0.027 0.0 0.0 0.183 1.83
Phenylalanine (g) 0.293 0.013 0.041 n/a 0.0 0.0 0.067 0.0 0.0 0.414 4.14
Tyrosine (g) 0.174 0.011 0.034 n/a 0.0 0.0 0.049 0.0 0.0 0.269 2.69
Valine (g) 0.236 0.016 0.054 n/a 0.0 0.0 0.085 0.0 0.0 0.391 3.91
Arginine (g) 0.236 0.015 0.024 n/a 0.0 0.0 0.081 0.001 0.0 0.357 3.57
Histidine (g) 0.129 0.007 0.02 n/a 0.0 0.0 0.031 0.0 0.0 0.186 1.86
Alanine (g) 0.186 0.018 0.027 n/a 0.0 0.0 0.073 0.0 0.0 0.303 3.03
Aspartic acid (g) 0.248 0.027 0.076 n/a 0.0 0.0 0.131 0.001 0.0 0.482 4.82
Glutamic acid (g) 1.958 0.04 0.19 n/a 0.0 0.0 0.166 0.002 0.0 2.355 23.55
Glycine (g) 0.208 0.013 0.015 n/a 0.0 0.0 0.042 0.0 0.0 0.278 2.78
Proline (g) 0.675 0.011 0.088 n/a 0.0 0.0 0.05 0.0 0.0 0.825 8.25
Serine (g) 0.293 0.013 0.051 n/a 0.0 0.0 0.096 0.0 0.0 0.453 4.53
Cholesterol (mg) 0.0 0.0 1.22 0.0 0.0 0.0 41.691 0.0 0.0 42.911 429.11
Trans Fat (g) n/a n/a n/a n/a 2.284 n/a n/a n/a n/a 2.284 22.84
Saturated Fat (g) 0.09 0.004 0.154 0.0 1.588 0.0 0.306 0.0 0.0 2.142 21.42
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.135 n/a 0.135 1.35
Monounsaturated Fat (g) 0.051 0.018 0.068 0.0 4.403 0.0 0.376 0.0 0.0 4.915 49.15
Polyunsaturated (g) 0.231 0.0 0.01 0.0 0.476 0.0 0.134 0.0 0.0 0.851 8.51