Receta Herb Parmesan Bread Wreath (Christmas) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bread dough
20.0g
butter
28.4g
parmesan cheese
52.08g
basil
0.42g
Total Per Serving Total for Recipe
Protein (g) 1.76 0.24 20.03 0.01 22.04 22.04
Total Fat (g) 0.7 23.04 14.9 0.0 38.64 38.64
Carbohydrates (g) 10.0 0.02 2.11 0.01 12.14 12.14
Ash (g) 0.38 0.6 4.18 0.01 5.17 5.17
Calories (kcal) 54.2 203.628 224.465 0.097 482.39 482.39
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.08 0.0 0.08 0.08
Glucose (dextrose) (g) n/a n/a 0.08 0.0 0.08 0.08
Fructose (g) n/a n/a 0.08 0.0 0.08 0.08
Lactose (g) n/a n/a 0.08 0.0 0.08 0.08
Maltose (g) n/a n/a 0.08 0.0 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.14 4.51 10.85 0.39 22.89 22.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.02 0.47 0.0 0.65 0.65
Galactose (g) n/a n/a 0.08 0.0 0.08 0.08
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 0.5
Calcium (mg) 15.6 6.816 577.567 0.748 600.731 600.731
Iron (mg) 0.59 0.01 0.47 0.01 1.08 1.08
Magnesium (mg) 5.4 0.568 19.79 0.27 26.029 26.029
Phosphorus (mg) 20.6 6.816 379.663 0.237 407.316 407.316
Potassium (mg) 22.0 6.816 65.1 1.246 95.162 95.162
Sodium (mg) 116.8 163.584 796.303 0.017 1076.704 1076.704
Zinc (mg) 0.17 0.03 2.02 0.0 2.22 2.22
Copper (mg) 0.038 0.0 0.125 0.002 0.165 0.165
Manganese (mg) 0.092 0.0 0.047 0.005 0.144 0.144
Selenium (mcg) 5.4 0.3 9.2 0.0 14.9 14.9
Vitamin A, IU (IU) 0.0 709.716 230.194 22.282 962.191 962.191
Retinol (mcg) 0.0 190.564 60.934 0.0 251.498 251.498
Vitamin A, RAE (mcg_RAE) 0.0 194.256 62.496 1.115 257.867 257.867
Beta Carotene (mcg) 0.0 44.872 16.145 13.272 74.289 74.289
Vitamin E (mg) 0.06 0.66 0.14 0.0 0.86 0.86
Vitamin D (IU) n/a 15.904 n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.6 0.0 0.0 23.866 33.466 33.466
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.1
Thiamin (mg) 0.094 0.003 0.016 0.0 0.113 0.113
Riboflavin (mg) 0.058 0.009 0.255 0.0 0.322 0.322
Niacin (mg) 0.876 0.011 0.057 0.004 0.948 0.948
Pantothenic acid (mg) 0.076 0.031 0.172 0.001 0.28 0.28
Vitamin B-6 (mg) 0.01 0.0 0.026 0.001 0.037 0.037
Folate (mcg) 38.2 0.852 5.208 0.287 44.547 44.547
Vitamin B-12 (mcg) 0.0 0.05 1.18 0.0 1.23 1.23
Choline (mg) 3.0 5.3 8.0 0.0 16.4 16.4
Folic acid (mcg) 32.2 0.0 0.0 0.0 32.2 32.2
Tryptophan (g) 0.02 0.003 0.271 0.0 0.294 0.294
Threonine (g) 0.05 0.011 0.76 0.0 0.822 0.822
Isoleucine (g) 0.066 0.014 1.026 0.0 1.107 1.107
Leucine (g) 0.122 0.023 1.937 0.001 2.083 2.083
Lysine (g) 0.04 0.02 1.552 0.0 1.612 1.612
Methionine (g) 0.032 0.006 0.531 0.0 0.569 0.569
Cystine (g) 0.038 0.003 0.062 0.0 0.103 0.103
Phenylalanine (g) 0.086 0.011 1.083 0.001 1.181 1.181
Tyrosine (g) 0.05 0.011 1.213 0.0 1.275 1.275
Valine (g) 0.076 0.017 1.312 0.001 1.406 1.406
Arginine (g) 0.064 0.009 0.818 0.001 0.891 0.891
Histidine (g) 0.038 0.006 0.568 0.0 0.612 0.612
Alanine (g) 0.056 0.009 0.604 0.001 0.669 0.669
Aspartic acid (g) 0.076 0.017 1.391 0.001 1.485 1.485
Glutamic acid (g) 0.598 0.051 4.531 0.001 5.181 5.181
Glycine (g) 0.062 0.006 0.396 0.001 0.464 0.464
Proline (g) 0.2 0.023 2.406 0.0 2.629 2.629
Serine (g) 0.086 0.014 1.193 0.0 1.293 1.293
Cholesterol (mg) 0.0 61.06 45.83 0.0 106.89 106.89
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.172 14.589 9.01 0.0 23.771 23.771
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.162 5.97 4.364 0.0 10.496 10.496
Polyunsaturated (g) 0.278 0.863 0.609 0.002 1.752 1.752