Receta Herb Peel Away Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
54.69g 		sugar
8.33g 		salt
0.75g 		yeast
1.75g 		parmesan cheese
1.25g 		parsley
0.45g 		thyme
0.18g 		basil
0.04g 		dill weed
0.06g 		rosemary
0.08g 		water
29.63g 		butter
10.65g 		egg
5.5g 		Total Per Serving Total for Recipe
Protein (g) 5.65 0.0 0.0 0.67 0.48 0.01 0.02 0.0 0.01 0.0 0.0 0.09 0.69 7.63 61.04
Total Fat (g) 0.54 0.0 0.0 0.08 0.36 0.0 0.01 0.0 0.0 0.01 0.0 8.64 0.55 10.19 81.52
Carbohydrates (g) 41.73 8.33 0.0 0.67 0.05 0.03 0.11 0.0 0.03 0.05 0.0 0.01 0.04 51.06 408.48
Ash (g) 0.26 0.0 0.75 0.12 0.1 0.01 0.02 0.0 0.01 0.0 0.03 0.22 0.05 1.57 12.56
Calories (kcal) 199.063 32.252 0.0 5.163 5.388 0.162 0.483 0.008 0.158 0.248 0.0 76.361 7.865 327.15 2617.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.52 0.0 0.0 0.13 0.26 0.4 0.01 0.03 0.0 0.01 29.6 1.69 4.17 42.83 342.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 8.33 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.04 8.54 68.32
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Dietary Fiber (g) 1.5 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.0 16.0
Calcium (mg) 8.203 0.083 0.18 1.12 13.863 0.623 3.308 0.062 1.115 0.96 0.889 2.556 2.915 35.876 287.008
Iron (mg) 2.54 0.0 0.0 0.29 0.01 0.03 0.22 0.0 0.03 0.02 0.0 0.0 0.1 3.24 25.92
Magnesium (mg) 12.031 0.0 0.008 1.715 0.475 0.226 0.385 0.023 0.282 0.165 0.296 0.213 0.66 16.478 131.824
Phosphorus (mg) 59.063 0.0 0.0 22.575 9.113 0.262 0.352 0.02 0.339 0.053 0.0 2.556 10.505 104.836 838.688
Potassium (mg) 58.516 0.167 0.06 35.0 1.563 2.5 1.425 0.104 2.068 0.716 0.0 2.556 7.37 112.043 896.344
Sodium (mg) 1.094 0.0 290.685 0.875 19.113 0.253 0.096 0.001 0.13 0.038 1.185 61.344 7.7 382.513 3060.104
Zinc (mg) 0.38 0.0 0.0 0.11 0.05 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.06 0.64 5.12
Copper (mg) 0.077 0.0 0.0 0.009 0.003 0.001 0.002 0.0 0.0 0.0 0.003 0.0 0.006 0.1 0.8
Manganese (mg) 0.372 0.0 0.001 0.01 0.001 0.001 0.014 0.0 0.002 0.001 0.0 0.0 0.002 0.404 3.232
Selenium (mcg) 18.5 0.1 0.0 0.4 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.7 21.1 168.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.018 5.525 38.013 6.65 1.857 3.656 2.346 0.0 266.144 26.785 350.993 2807.944
Retinol (mcg) 0.0 0.0 0.0 0.0 1.463 0.0 0.0 0.0 0.0 0.0 0.0 71.462 7.645 80.569 644.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.5 1.9 0.333 0.093 0.183 0.117 0.0 72.846 7.7 84.671 677.368
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.388 22.806 3.962 1.106 n/a n/a 0.0 16.827 0.55 45.639 365.112
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.0 0.25 0.05 0.35 2.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 5.964 1.925 7.889 63.112
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.844 0.0 0.0 0.0 0.0 25.094 1.509 1.989 n/a n/a 0.0 0.0 18.205 56.64 453.12
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.04 0.32
Tocopherol, gamma (mg) 0.21 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.03 0.24 1.92
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Thiamin (mg) 0.432 0.0 0.0 0.041 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.004 0.481 3.848
Riboflavin (mg) 0.268 0.002 0.0 0.096 0.006 0.0 0.001 0.0 0.0 0.0 0.0 0.003 0.026 0.403 3.224
Niacin (mg) 3.227 0.0 0.0 0.696 0.001 0.006 0.009 0.0 0.002 0.001 0.0 0.004 0.004 3.949 31.592
Pantothenic acid (mg) 0.241 0.0 0.0 0.198 0.004 0.002 n/a 0.0 n/a n/a 0.0 0.012 0.079 0.535 4.28
Vitamin B-6 (mg) 0.022 0.0 0.0 0.027 0.001 0.0 0.001 0.0 0.001 0.001 0.0 0.0 0.008 0.061 0.488
Folate (mcg) 100.078 0.0 0.0 40.95 0.125 0.686 0.48 0.024 n/a 0.23 0.0 0.32 2.585 145.477 1163.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.07 0.12 0.96
Choline (mg) 5.7 0.0 0.0 0.6 0.2 0.1 0.1 0.0 n/a n/a 0.0 2.0 13.8 22.4 179.2
Folic acid (mcg) 84.219 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 84.219 673.752
Tryptophan (g) 0.071 n/a 0.0 0.008 0.007 0.0 0.0 0.0 n/a n/a n/a 0.001 0.009 0.097 0.776
Threonine (g) 0.153 n/a 0.0 0.035 0.018 0.001 0.0 0.0 n/a n/a n/a 0.004 0.031 0.242 1.936
Isoleucine (g) 0.197 n/a 0.0 0.038 0.025 0.001 0.001 0.0 n/a n/a n/a 0.005 0.037 0.303 2.424
Leucine (g) 0.388 n/a 0.0 0.054 0.047 0.001 0.001 0.0 n/a n/a n/a 0.009 0.06 0.559 4.472
Lysine (g) 0.126 n/a 0.0 0.055 0.037 0.001 0.0 0.0 n/a n/a n/a 0.007 0.05 0.277 2.216
Methionine (g) 0.098 n/a 0.0 0.013 0.013 0.0 n/a 0.0 n/a n/a n/a 0.002 0.021 0.148 1.184
Cystine (g) 0.12 n/a 0.0 0.009 0.002 0.0 n/a 0.0 n/a n/a n/a 0.001 0.015 0.147 1.176
Phenylalanine (g) 0.284 n/a 0.0 0.033 0.026 0.001 n/a 0.0 n/a n/a n/a 0.004 0.037 0.385 3.08
Tyrosine (g) 0.17 n/a 0.0 0.028 0.029 0.0 n/a 0.0 n/a n/a n/a 0.004 0.028 0.258 2.064
Valine (g) 0.23 n/a 0.0 0.041 0.032 0.001 0.001 0.0 n/a n/a n/a 0.006 0.047 0.358 2.864
Arginine (g) 0.23 n/a 0.0 0.037 0.02 0.001 n/a 0.0 n/a n/a n/a 0.003 0.045 0.335 2.68
Histidine (g) 0.126 n/a 0.0 0.017 0.014 0.0 n/a 0.0 n/a n/a n/a 0.002 0.017 0.176 1.408
Alanine (g) 0.18 n/a 0.0 0.044 0.015 0.001 n/a 0.0 n/a n/a n/a 0.003 0.041 0.284 2.272
Aspartic acid (g) 0.241 n/a 0.0 0.068 0.033 0.001 n/a 0.0 n/a n/a n/a 0.006 0.073 0.423 3.384
Glutamic acid (g) 1.903 n/a 0.0 0.099 0.109 0.001 n/a 0.0 n/a n/a n/a 0.019 0.092 2.224 17.792
Glycine (g) 0.202 n/a 0.0 0.033 0.01 0.001 n/a 0.0 n/a n/a n/a 0.002 0.024 0.271 2.168
Proline (g) 0.656 n/a 0.0 0.029 0.058 0.001 n/a 0.0 n/a n/a n/a 0.009 0.028 0.78 6.24
Serine (g) 0.284 n/a 0.0 0.033 0.029 0.001 n/a 0.0 n/a n/a n/a 0.005 0.053 0.405 3.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 22.898 23.265 47.263 378.104
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.088 0.0 0.0 0.011 0.216 0.001 0.005 0.0 0.0 0.006 0.0 5.471 0.171 5.967 47.736
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.023 0.285 n/a n/a 0.044 n/a n/a n/a 0.351 2.808
Monounsaturated Fat (g) 0.049 0.0 0.0 0.045 0.105 0.001 0.001 0.0 n/a 0.002 0.0 2.239 0.21 2.651 21.208
Polyunsaturated (g) 0.224 0.0 0.0 0.0 0.015 0.001 0.002 0.0 n/a 0.002 0.0 0.324 0.075 0.642 5.136