Receta Herb Roasted Corn On The Cob - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
7.1g |
garlic
0.65g |
scallion
3.6g |
dillweed
0.25g |
corn on
32.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.04 | 0.07 | 0.05 | 1.04 | 1.26 | 5.04 |
Total Fat (g) | 5.76 | 0.0 | 0.01 | 0.01 | 0.38 | 6.16 | 24.64 |
Carbohydrates (g) | 0.0 | 0.22 | 0.26 | 0.14 | 6.16 | 6.79 | 27.16 |
Ash (g) | 0.15 | 0.01 | 0.03 | 0.03 | 0.2 | 0.42 | 1.68 |
Calories (kcal) | 50.907 | 0.972 | 1.152 | 0.633 | 27.864 | 81.528 | 326.112 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.67 | 0.67 | 2.68 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.16 | 0.16 | 0.64 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.16 | 0.16 | 0.64 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 0.38 | 3.23 | 0.02 | 24.61 | 29.37 | 117.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.08 | n/a | 1.04 | 1.14 | 4.56 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 1.0 | 4.0 |
Calcium (mg) | 1.704 | 1.181 | 2.592 | 4.46 | 0.648 | 10.585 | 42.34 |
Iron (mg) | 0.0 | 0.01 | 0.05 | 0.12 | 0.17 | 0.36 | 1.44 |
Magnesium (mg) | 0.142 | 0.163 | 0.72 | 1.128 | 11.988 | 14.141 | 56.564 |
Phosphorus (mg) | 1.704 | 0.998 | 1.332 | 1.358 | 28.836 | 34.228 | 136.912 |
Potassium (mg) | 1.704 | 2.617 | 9.936 | 8.27 | 87.48 | 110.007 | 440.028 |
Sodium (mg) | 40.896 | 0.111 | 0.576 | 0.52 | 4.86 | 46.963 | 187.852 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.01 | 0.15 | 0.18 | 0.72 |
Copper (mg) | 0.0 | 0.002 | 0.003 | 0.001 | 0.016 | 0.022 | 0.088 |
Manganese (mg) | 0.0 | 0.011 | 0.006 | 0.01 | 0.052 | 0.078 | 0.312 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 0.4 | 1.6 |
Vitamin A, IU (IU) | 177.429 | 0.059 | 35.892 | 14.625 | 60.588 | 288.593 | 1154.372 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 1.8 | 0.733 | 2.916 | 54.013 | 216.052 |
Beta Carotene (mcg) | 11.218 | 0.033 | 21.528 | n/a | 15.228 | 48.007 | 192.028 |
Vitamin E (mg) | 0.16 | 0.0 | 0.02 | n/a | 0.02 | 0.21 | 0.84 |
Vitamin D (IU) | 3.976 | n/a | n/a | n/a | n/a | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.104 | 40.932 | n/a | 208.656 | 249.692 | 998.768 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.7 | 0.1 | 2.2 | 3.2 | 12.8 |
Thiamin (mg) | 0.001 | 0.001 | 0.002 | 0.001 | 0.065 | 0.07 | 0.28 |
Riboflavin (mg) | 0.002 | 0.001 | 0.003 | 0.001 | 0.019 | 0.026 | 0.104 |
Niacin (mg) | 0.003 | 0.005 | 0.019 | 0.007 | 0.551 | 0.584 | 2.336 |
Pantothenic acid (mg) | 0.008 | 0.004 | 0.003 | n/a | 0.246 | 0.261 | 1.044 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.002 | 0.004 | 0.019 | 0.034 | 0.136 |
Folate (mcg) | 0.213 | 0.02 | 2.304 | n/a | 14.904 | 17.441 | 69.764 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 1.3 | 0.2 | 0.2 | n/a | 7.5 | 9.1 | 36.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.001 | n/a | 0.006 | 0.008 | 0.032 |
Threonine (g) | 0.003 | 0.001 | 0.003 | n/a | 0.042 | 0.049 | 0.196 |
Isoleucine (g) | 0.004 | 0.001 | 0.003 | n/a | 0.042 | 0.05 | 0.2 |
Leucine (g) | 0.006 | 0.002 | 0.004 | n/a | 0.113 | 0.125 | 0.5 |
Lysine (g) | 0.005 | 0.002 | 0.003 | n/a | 0.045 | 0.055 | 0.22 |
Methionine (g) | 0.001 | 0.001 | 0.001 | n/a | 0.023 | 0.025 | 0.1 |
Cystine (g) | 0.001 | 0.0 | n/a | n/a | 0.01 | 0.011 | 0.044 |
Phenylalanine (g) | 0.003 | 0.001 | 0.002 | n/a | 0.049 | 0.055 | 0.22 |
Tyrosine (g) | 0.003 | 0.001 | 0.002 | n/a | 0.039 | 0.044 | 0.176 |
Valine (g) | 0.004 | 0.002 | 0.003 | n/a | 0.062 | 0.071 | 0.284 |
Arginine (g) | 0.002 | 0.004 | 0.005 | n/a | 0.042 | 0.053 | 0.212 |
Histidine (g) | 0.001 | 0.001 | 0.001 | n/a | 0.029 | 0.032 | 0.128 |
Alanine (g) | 0.002 | 0.001 | 0.003 | n/a | 0.097 | 0.103 | 0.412 |
Aspartic acid (g) | 0.004 | 0.003 | 0.006 | n/a | 0.078 | 0.091 | 0.364 |
Glutamic acid (g) | 0.013 | 0.005 | 0.014 | n/a | 0.207 | 0.239 | 0.956 |
Glycine (g) | 0.001 | 0.001 | 0.003 | n/a | 0.042 | 0.048 | 0.192 |
Proline (g) | 0.006 | 0.001 | 0.004 | n/a | 0.094 | 0.105 | 0.42 |
Serine (g) | 0.004 | 0.001 | 0.003 | n/a | 0.049 | 0.056 | 0.224 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.001 | 0.001 | 0.001 | 0.058 | 3.708 | 14.832 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.492 | 0.0 | 0.001 | n/a | 0.113 | 1.607 | 6.428 |
Polyunsaturated (g) | 0.216 | 0.002 | 0.003 | n/a | 0.181 | 0.401 | 1.604 |