Receta Herb Roasted Pheasant Breasts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. cooked diced smoky bacon
1 pch freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pheasant breast
169.0g 		garlics
1.31g 		herbs
56.75g 		lemon
7.69g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 41.19 0.08 0.48 0.08 0.0 41.84 167.36
Total Fat (g) 5.49 0.01 46.03 0.02 0.0 51.55 206.2
Carbohydrates (g) 0.0 0.43 0.03 0.72 0.0 1.18 4.72
Ash (g) 2.2 0.02 1.2 0.02 1.5 4.93 19.72
Calories (kcal) 224.77 1.944 406.898 2.229 0.0 635.841 2543.364
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 122.36 0.76 9.01 6.84 0.0 138.97 555.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.03 0.19 0.0 0.24 0.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.2 0.8
Calcium (mg) 5.07 2.362 13.62 1.998 0.36 23.41 93.64
Iron (mg) 1.34 0.02 0.01 0.05 0.0 1.42 5.68
Magnesium (mg) 35.49 0.326 1.135 0.615 0.015 37.581 150.324
Phosphorus (mg) 338.0 1.997 13.62 1.23 0.0 354.846 1419.384
Potassium (mg) 408.98 5.233 13.62 10.605 0.12 438.558 1754.232
Sodium (mg) 55.77 0.222 326.88 0.154 581.37 964.396 3857.584
Zinc (mg) 1.06 0.02 0.05 0.0 0.0 1.14 4.56
Copper (mg) 0.085 0.004 0.0 0.003 0.0 0.092 0.368
Manganese (mg) 0.034 0.022 0.0 0.002 0.002 0.059 0.236
Selenium (mcg) 28.2 0.2 0.6 0.0 0.0 29.0 116.0
Vitamin A, IU (IU) 248.43 0.117 1418.183 1.691 0.0 1668.421 6673.684
Retinol (mcg) 74.36 0.0 380.793 0.0 0.0 455.153 1820.612
Vitamin A, RAE (mcg_RAE) 74.36 0.0 388.17 0.077 0.0 462.607 1850.428
Beta Carotene (mcg) n/a 0.065 89.665 0.231 0.0 89.961 359.844
Vitamin E (mg) n/a 0.0 1.32 0.01 0.0 1.33 5.32
Vitamin D (IU) n/a n/a 31.78 n/a n/a 31.78 127.12
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.209 0.0 0.845 0.0 1.054 4.216
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 10.1 0.4 0.0 4.1 0.0 14.6 58.4
Thiamin (mg) 0.135 0.003 0.006 0.003 0.0 0.147 0.588
Riboflavin (mg) 0.203 0.001 0.017 0.002 0.0 0.223 0.892
Niacin (mg) 14.45 0.009 0.023 0.008 0.0 14.489 57.956
Pantothenic acid (mg) 1.622 0.008 0.062 0.015 0.0 1.707 6.828
Vitamin B-6 (mg) 1.251 0.016 0.0 0.006 0.0 1.273 5.092
Folate (mcg) 6.76 0.039 1.703 0.845 0.0 9.347 37.388
Vitamin B-12 (mcg) 1.42 0.0 0.1 0.0 0.0 1.52 6.08
Choline (mg) n/a 0.3 10.7 0.4 0.0 11.4 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.575 0.001 0.006 n/a 0.0 0.581 2.324
Threonine (g) 2.062 0.002 0.023 n/a 0.0 2.087 8.348
Isoleucine (g) 2.315 0.003 0.028 n/a 0.0 2.347 9.388
Leucine (g) 3.481 0.004 0.045 n/a 0.0 3.531 14.124
Lysine (g) 3.769 0.004 0.04 n/a 0.0 3.812 15.248
Methionine (g) 1.2 0.001 0.011 n/a 0.0 1.212 4.848
Cystine (g) 0.541 0.001 0.006 n/a 0.0 0.547 2.188
Phenylalanine (g) 1.606 0.002 0.023 n/a 0.0 1.631 6.524
Tyrosine (g) 1.352 0.001 0.023 n/a 0.0 1.376 5.504
Valine (g) 2.282 0.004 0.034 n/a 0.0 2.319 9.276
Arginine (g) 2.501 0.008 0.017 n/a 0.0 2.526 10.104
Histidine (g) 1.639 0.001 0.011 n/a 0.0 1.652 6.608
Alanine (g) 2.484 0.002 0.017 n/a 0.0 2.503 10.012
Aspartic acid (g) 3.988 0.006 0.034 n/a 0.0 4.029 16.116
Glutamic acid (g) 6.084 0.011 0.102 n/a 0.0 6.197 24.788
Glycine (g) 1.825 0.003 0.011 n/a 0.0 1.839 7.356
Proline (g) 1.504 0.001 0.045 n/a 0.0 1.551 6.204
Serine (g) 1.775 0.002 0.028 n/a 0.0 1.805 7.22
Cholesterol (mg) 98.02 0.0 122.013 0.0 0.0 220.033 880.132
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.859 0.001 29.152 0.003 0.0 31.016 124.064
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 1.758 0.0 11.929 0.001 0.0 13.687 54.748
Polyunsaturated (g) 0.93 0.003 1.725 0.007 0.0 2.665 10.66