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Receta Herb Roasted Turkey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1sp ground black pepper
6 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		turkey
15.69g 		sage
0.33g 		paprika
0.58g 		salt
1.5g 		garlic
0.47g 		sp
0.0g 		nutmeg
0.14g 		onion
11.25g 		oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 3.42 0.04 0.08 0.0 0.08 n/a 0.01 0.12 0.0 3.75 45.0
Total Fat (g) 0.45 0.04 0.07 0.0 0.0 n/a 0.05 0.01 1.13 1.76 21.12
Carbohydrates (g) 0.0 0.2 0.32 0.0 0.34 n/a 0.07 1.05 0.0 1.98 23.76
Ash (g) 0.15 0.03 0.04 1.5 0.02 n/a 0.0 0.04 0.0 1.77 21.24
Calories (kcal) 18.67 1.05 1.662 0.0 1.549 n/a 0.722 4.5 10.019 38.172 458.064
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.11 n/a 0.12 1.44
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a 0.22 n/a 0.24 2.88
Fructose (g) n/a n/a 0.04 n/a n/a n/a n/a 0.15 n/a 0.18 2.16
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 11.64 0.03 0.05 0.0 0.03 n/a 0.01 10.02 0.0 21.78 261.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.06 0.0 0.11 n/a 0.04 0.48 0.0 0.69 8.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.2 0.0 0.6 7.2
Calcium (mg) 2.196 5.507 1.018 0.36 0.373 n/a 0.253 2.588 0.0 12.295 147.54
Iron (mg) 0.23 0.09 0.14 0.0 0.01 n/a 0.0 0.02 0.0 0.5 6.0
Magnesium (mg) 3.922 1.427 1.064 0.015 0.271 n/a 0.252 1.125 0.0 8.075 96.9
Phosphorus (mg) 30.594 0.303 1.984 0.0 1.946 n/a 0.293 3.263 0.0 38.382 460.584
Potassium (mg) 46.44 3.567 13.478 0.12 5.138 n/a 0.481 16.425 0.0 85.649 1027.788
Sodium (mg) 10.982 0.037 0.196 581.37 0.121 n/a 0.022 0.45 0.0 593.178 7118.136
Zinc (mg) 0.37 0.02 0.02 0.0 0.01 n/a 0.0 0.02 0.0 0.45 5.4
Copper (mg) 0.017 0.003 0.004 0.0 0.001 n/a 0.001 0.005 0.0 0.03 0.36
Manganese (mg) 0.003 0.01 0.005 0.002 0.003 n/a 0.004 0.015 n/a 0.041 0.492
Selenium (mcg) 4.2 0.0 0.0 0.0 0.2 n/a 0.0 0.1 0.0 4.4 52.8
Vitamin A, IU (IU) 0.0 19.667 303.226 0.0 0.0 n/a 0.14 0.225 0.0 323.258 3879.096
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.983 15.163 0.0 0.0 n/a 0.007 0.0 0.0 16.153 193.836
Beta Carotene (mcg) 0.0 11.617 159.154 0.0 0.0 n/a 0.022 0.113 0.0 170.905 2050.86
Vitamin E (mg) 0.05 0.02 0.17 0.0 0.0 n/a 0.0 0.0 0.1 0.36 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.873 75.653 0.0 0.0 n/a 0.0 0.45 0.0 78.976 947.712
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.4 0.0 0.1 n/a 0.0 0.8 0.0 1.4 16.8
Thiamin (mg) 0.011 0.003 0.004 0.0 0.002 n/a 0.0 0.006 0.0 0.026 0.312
Riboflavin (mg) 0.027 0.001 0.01 0.0 0.001 n/a 0.0 0.003 0.0 0.042 0.504
Niacin (mg) 0.712 0.019 0.088 0.0 0.003 n/a 0.002 0.014 0.0 0.838 10.056
Pantothenic acid (mg) 0.143 n/a 0.01 0.0 n/a n/a n/a 0.014 0.0 0.167 2.004
Vitamin B-6 (mg) 0.074 0.009 0.023 0.0 0.014 n/a 0.0 0.014 0.0 0.133 1.596
Folate (mcg) 1.412 0.913 0.61 0.0 0.009 n/a 0.105 2.138 0.0 5.186 62.232
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.07 0.84
Choline (mg) 11.0 0.1 0.3 0.0 0.3 n/a 0.0 0.7 n/a 12.5 150.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 n/a n/a 0.0 0.001 n/a n/a 0.001 0.0 0.041 0.492
Threonine (g) 0.152 n/a n/a 0.0 0.002 n/a n/a 0.002 0.0 0.157 1.884
Isoleucine (g) 0.177 n/a n/a 0.0 0.003 n/a n/a 0.001 0.0 0.181 2.172
Leucine (g) 0.273 n/a n/a 0.0 0.005 n/a n/a 0.003 0.0 0.281 3.372
Lysine (g) 0.322 n/a n/a 0.0 0.003 n/a n/a 0.005 0.0 0.329 3.948
Methionine (g) 0.099 n/a n/a 0.0 0.002 n/a n/a 0.0 0.0 0.1 1.2
Cystine (g) 0.036 n/a n/a 0.0 0.001 n/a n/a 0.0 0.0 0.037 0.444
Phenylalanine (g) 0.135 n/a n/a 0.0 0.002 n/a n/a 0.003 0.0 0.141 1.692
Tyrosine (g) 0.135 n/a n/a 0.0 0.001 n/a n/a 0.001 0.0 0.137 1.644
Valine (g) 0.182 n/a n/a 0.0 0.003 n/a n/a 0.002 0.0 0.188 2.256
Arginine (g) 0.238 n/a n/a 0.0 0.008 n/a n/a 0.011 0.0 0.258 3.096
Histidine (g) 0.107 n/a n/a 0.0 0.001 n/a n/a 0.001 0.0 0.109 1.308
Alanine (g) 0.212 n/a n/a 0.0 0.002 n/a n/a 0.002 0.0 0.216 2.592
Aspartic acid (g) 0.331 n/a n/a 0.0 0.006 n/a n/a 0.01 0.0 0.347 4.164
Glutamic acid (g) 0.557 n/a n/a 0.0 0.01 n/a n/a 0.029 0.0 0.596 7.152
Glycine (g) 0.169 n/a n/a 0.0 0.002 n/a n/a 0.003 0.0 0.175 2.1
Proline (g) 0.143 n/a n/a 0.0 0.001 n/a n/a 0.001 0.0 0.145 1.74
Serine (g) 0.152 n/a n/a 0.0 0.002 n/a n/a 0.002 0.0 0.157 1.884
Cholesterol (mg) 10.198 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 10.198 122.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.029 0.029 0.348
Saturated Fat (g) 0.149 0.023 0.012 0.0 0.001 n/a 0.036 0.005 0.084 0.31 3.72
Phytosterols (mg) n/a 0.813 1.006 0.0 0.037 n/a 0.085 1.688 2.833 6.463 77.556
Monounsaturated Fat (g) 0.096 0.006 0.007 0.0 0.0 n/a 0.004 0.001 0.258 0.372 4.464
Polyunsaturated (g) 0.13 0.006 0.048 0.0 0.002 n/a 0.0 0.002 0.738 0.927 11.124