Receta Herb Roasted Turkey With Natural Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp extra virgin olive oil Salt (optional) to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	turkey 354.56g	parsley 0.6g	thyme 0.27g	rosemary 0.27g	garlic 0.22g	onions 16.5g	carrots 9.05g	celery 5.93g	chicken broth 56.75g	parsley 0.9g	bay leaf 0.33g	wine 4.92g	wine 2.45g	Total Per Serving	Total for Recipe
Protein (g)	77.19	0.02	0.02	0.01	0.01	0.18	0.08	0.04	0.31	0.03	0.03	0.0	0.0	77.92	935.04
Total Fat (g)	10.14	0.0	0.0	0.04	0.0	0.02	0.02	0.01	0.1	0.01	0.03	0.0	0.0	10.37	124.44
Carbohydrates (g)	0.0	0.04	0.07	0.18	0.07	1.54	0.87	0.18	0.08	0.06	0.25	0.13	0.06	3.52	42.24
Ash (g)	3.44	0.01	0.01	0.02	0.0	0.06	0.09	0.04	0.6	0.02	0.01	0.01	0.01	4.32	51.84
Calories (kcal)	421.922	0.217	0.275	0.91	0.324	6.6	3.71	0.949	2.27	0.325	1.043	4.081	2.083	444.708	5336.496
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.13	0.0	0.0	n/a	n/a	n/a	n/a	0.13	1.56
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.16	0.32	0.01	0.0	n/a	n/a	n/a	n/a	0.49	5.88
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.33	0.05	0.03	0.09	n/a	n/a	n/a	n/a	0.5	6.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.21	0.05	0.03	0.0	n/a	n/a	n/a	n/a	0.29	3.48
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.5	0.3	0.8	9.6
Water (g)	262.94	0.53	0.18	0.03	0.13	14.7	7.99	5.66	55.67	0.79	0.02	4.26	2.12	355.01	4260.12
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	n/a	n/a	0.0	0.7	0.43	0.11	0.09	0.01	n/a	0.04	0.02	1.39	16.68
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.04	0.0	n/a	n/a	n/a	n/a	0.04	0.48
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.3	0.3	0.1	0.0	0.0	0.1	0.0	0.0	0.9	10.8
Calcium (mg)	49.638	0.83	1.102	3.52	0.394	3.795	2.986	2.373	2.27	1.245	2.78	0.393	0.196	71.523	858.276
Iron (mg)	5.14	0.04	0.05	0.08	0.0	0.03	0.03	0.01	0.08	0.06	0.14	0.02	0.01	5.69	68.28
Magnesium (mg)	88.639	0.301	0.435	0.605	0.054	1.65	1.086	0.653	0.568	0.451	0.4	0.541	0.294	95.677	1148.124
Phosphorus (mg)	691.385	0.349	0.288	0.193	0.333	4.785	3.167	1.424	6.243	0.523	0.377	0.983	0.564	710.612	8527.344
Potassium (mg)	1049.486	3.333	1.656	2.626	0.872	24.09	28.955	15.427	17.025	5.0	1.763	4.868	3.112	1158.213	13898.556
Sodium (mg)	248.189	0.337	0.024	0.138	0.037	0.66	6.243	4.747	232.108	0.505	0.077	0.246	0.098	493.409	5920.908
Zinc (mg)	8.4	0.01	0.0	0.01	0.0	0.03	0.02	0.01	0.01	0.01	0.01	0.01	0.0	8.53	102.36
Copper (mg)	0.39	0.001	0.002	0.002	0.001	0.007	0.005	0.002	0.011	0.001	0.001	0.0	0.0	0.423	5.076
Manganese (mg)	0.071	0.001	0.005	0.005	0.004	0.021	0.013	0.006	0.006	0.001	0.027	0.006	0.003	0.169	2.028
Selenium (mcg)	94.0	0.0	n/a	0.0	0.0	0.1	0.0	0.0	1.2	0.0	0.0	0.0	0.0	95.4	1144.8
Vitamin A, IU (IU)	0.0	50.684	12.923	8.602	0.02	0.33	1511.615	26.641	n/a	76.027	20.617	0.0	0.049	1707.506	20490.072
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.533	0.647	0.429	0.0	0.0	75.554	1.305	n/a	3.8	1.03	0.0	0.0	85.298	1023.576
Beta Carotene (mcg)	0.0	30.408	7.755	n/a	0.011	0.165	749.654	16.02	n/a	45.612	n/a	0.0	0.025	849.65	10195.8
Vitamin E (mg)	1.24	0.0	n/a	n/a	0.0	0.0	0.06	0.02	n/a	0.01	n/a	0.0	0.0	1.33	15.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.09	0.0	n/a	0.0	n/a	0.0	0.0	0.09	1.08
Lutein + zeaxanthin (mcg)	0.0	33.459	n/a	n/a	0.035	0.66	23.164	16.791	n/a	50.188	n/a	0.0	0.147	124.444	1493.328
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.4	0.2	0.1	1.2	0.5	0.2	0.0	1.2	0.2	0.0	0.0	4.8	57.6
Thiamin (mg)	0.248	0.001	0.0	0.001	0.0	0.008	0.006	0.001	0.006	0.001	0.0	0.0	0.0	0.274	3.288
Riboflavin (mg)	0.603	0.001	0.001	0.001	0.0	0.005	0.005	0.004	0.011	0.001	0.001	0.001	0.001	0.635	7.62
Niacin (mg)	16.097	0.008	0.005	0.003	0.002	0.02	0.089	0.019	0.318	0.012	0.007	0.008	0.005	16.591	199.092
Pantothenic acid (mg)	3.226	0.002	0.001	n/a	0.001	0.02	0.024	0.015	0.068	0.004	n/a	0.002	0.001	3.365	40.38
Vitamin B-6 (mg)	1.666	0.001	0.001	0.005	0.003	0.02	0.013	0.004	0.006	0.001	0.006	0.002	0.001	1.728	20.736
Folate (mcg)	31.91	0.915	0.122	0.844	0.007	3.135	1.719	2.136	0.568	1.372	0.6	0.049	0.025	43.401	520.812
Vitamin B-12 (mcg)	1.52	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.11	0.0	0.0	0.0	0.0	1.64	19.68
Choline (mg)	249.3	0.1	n/a	n/a	0.1	1.0	0.8	0.4	n/a	0.1	n/a	0.2	0.1	252.0	3024.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.886	0.0	0.0	n/a	0.0	0.002	0.001	0.001	0.006	0.0	n/a	n/a	n/a	0.896	10.752
Threonine (g)	3.439	0.001	0.0	n/a	0.0	0.003	0.017	0.001	0.006	0.001	n/a	n/a	n/a	3.469	41.628
Isoleucine (g)	4.006	0.001	0.001	n/a	0.0	0.002	0.007	0.001	0.006	0.001	n/a	n/a	n/a	4.025	48.3
Leucine (g)	6.169	0.001	0.001	n/a	0.001	0.005	0.009	0.002	0.006	0.002	n/a	n/a	n/a	6.195	74.34
Lysine (g)	7.268	0.001	0.0	n/a	0.001	0.007	0.009	0.002	0.011	0.002	n/a	n/a	n/a	7.301	87.612
Methionine (g)	2.234	0.0	n/a	n/a	0.0	0.0	0.002	0.001	0.006	0.0	n/a	n/a	n/a	2.243	26.916
Cystine (g)	0.815	0.0	n/a	n/a	0.0	0.0	0.007	0.0	0.006	0.0	n/a	n/a	n/a	0.829	9.948
Phenylalanine (g)	3.049	0.001	n/a	n/a	0.0	0.005	0.005	0.001	0.006	0.001	n/a	n/a	n/a	3.069	36.828
Tyrosine (g)	3.049	0.0	n/a	n/a	0.0	0.002	0.004	0.001	0.006	0.001	n/a	n/a	n/a	3.062	36.744
Valine (g)	4.113	0.001	0.001	n/a	0.001	0.003	0.006	0.002	0.006	0.002	n/a	n/a	n/a	4.134	49.608
Arginine (g)	5.389	0.001	n/a	n/a	0.001	0.017	0.008	0.001	0.011	0.001	n/a	n/a	n/a	5.43	65.16
Histidine (g)	2.411	0.0	n/a	n/a	0.0	0.002	0.004	0.001	0.006	0.001	n/a	n/a	n/a	2.424	29.088
Alanine (g)	4.787	0.001	n/a	n/a	0.0	0.003	0.01	0.001	0.011	0.002	n/a	n/a	n/a	4.816	57.792
Aspartic acid (g)	7.481	0.002	n/a	n/a	0.001	0.015	0.017	0.007	0.011	0.003	n/a	n/a	n/a	7.537	90.444
Glutamic acid (g)	12.587	0.002	n/a	n/a	0.002	0.043	0.033	0.005	0.165	0.002	n/a	n/a	n/a	12.839	154.068
Glycine (g)	3.829	0.001	n/a	n/a	0.0	0.005	0.005	0.001	0.017	0.001	n/a	n/a	n/a	3.86	46.32
Proline (g)	3.226	0.001	n/a	n/a	0.0	0.002	0.005	0.001	0.011	0.002	n/a	n/a	n/a	3.249	38.988
Serine (g)	3.439	0.001	n/a	n/a	0.0	0.003	0.005	0.001	0.006	0.001	n/a	n/a	n/a	3.456	41.472
Cholesterol (mg)	230.462	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	230.462	2765.544
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.368	0.001	0.001	0.02	0.0	0.007	0.004	0.002	0.0	0.001	0.008	0.0	0.0	3.412	40.944
Phytosterols (mg)	n/a	0.03	n/a	0.16	n/a	2.475	n/a	0.356	n/a	0.045	n/a	n/a	n/a	3.066	36.792
Monounsaturated Fat (g)	2.163	0.002	0.0	0.008	0.0	0.002	0.001	0.002	0.0	0.003	0.005	0.0	0.0	2.186	26.232
Polyunsaturated (g)	2.943	0.001	0.001	0.006	0.001	0.003	0.011	0.005	0.0	0.001	0.008	0.0	0.0	2.98	35.76