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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		turkey breast
476.27g 		salt
1.5g 		pepper
1.6g 		sage
1.33g 		rosemary
2.2g 		Total Per Serving Total for Recipe
Protein (g) 104.26 0.0 0.18 0.14 0.11 104.68 628.08
Total Fat (g) 33.43 0.0 0.05 0.17 0.33 33.99 203.94
Carbohydrates (g) 0.0 0.0 1.04 0.81 1.41 3.26 19.56
Ash (g) 4.33 1.5 0.07 0.11 0.14 6.15 36.9
Calories (kcal) 747.743 0.0 4.08 4.2 7.282 763.305 4579.83
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 333.63 0.0 0.17 0.11 0.2 334.11 2004.66
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.02 n/a 0.03 0.18
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.5 0.9 1.9 11.4
Calcium (mg) 61.915 0.36 6.992 22.027 28.16 119.454 716.724
Iron (mg) 5.72 0.0 0.46 0.37 0.64 7.2 43.2
Magnesium (mg) 114.305 0.015 3.104 5.707 4.84 127.97 767.82
Phosphorus (mg) 885.861 0.0 2.768 1.213 1.54 891.383 5348.298
Potassium (mg) 1309.741 0.12 20.144 14.267 21.01 1365.282 8191.692
Sodium (mg) 280.999 581.37 0.704 0.147 1.1 864.32 5185.92
Zinc (mg) 7.48 0.0 0.02 0.06 0.07 7.64 45.84
Copper (mg) 0.333 0.0 0.018 0.01 0.012 0.374 2.244
Manganese (mg) 0.095 0.002 0.09 0.042 0.041 0.27 1.62
Selenium (mcg) 106.7 0.0 0.0 0.0 0.1 106.9 641.4
Vitamin A, IU (IU) 28.576 0.0 4.784 78.667 68.816 180.843 1085.058
Retinol (mcg) 9.525 0.0 0.0 0.0 0.0 9.525 57.15
Vitamin A, RAE (mcg_RAE) 9.525 0.0 0.24 3.933 3.432 17.131 102.786
Beta Carotene (mcg) n/a 0.0 2.496 46.467 n/a 48.963 293.778
Vitamin E (mg) n/a 0.0 0.01 0.1 n/a 0.11 0.66
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.096 0.0 n/a 0.096 0.576
Lutein + zeaxanthin (mcg) n/a 0.0 3.28 11.493 n/a 14.773 88.638
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 n/a n/a 0.07 0.42
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.4 1.3 2.1 12.6
Thiamin (mg) 0.286 0.0 0.002 0.01 0.011 0.309 1.854
Riboflavin (mg) 0.572 0.0 0.004 0.005 0.009 0.589 3.534
Niacin (mg) 24.766 0.0 0.018 0.076 0.022 24.883 149.298
Pantothenic acid (mg) 2.953 0.0 n/a n/a n/a 2.953 17.718
Vitamin B-6 (mg) 2.286 0.0 0.005 0.036 0.038 2.366 14.196
Folate (mcg) 33.339 0.0 0.16 3.653 6.754 43.906 263.436
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.0 2.0 12.0
Choline (mg) n/a 0.0 0.2 0.6 n/a 0.8 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.143 0.0 n/a n/a n/a 1.143 6.858
Threonine (g) 4.572 0.0 n/a n/a n/a 4.572 27.432
Isoleucine (g) 5.239 0.0 n/a n/a n/a 5.239 31.434
Leucine (g) 8.097 0.0 n/a n/a n/a 8.097 48.582
Lysine (g) 9.525 0.0 n/a n/a n/a 9.525 57.15
Methionine (g) 2.953 0.0 n/a n/a n/a 2.953 17.718
Cystine (g) 1.143 0.0 n/a n/a n/a 1.143 6.858
Phenylalanine (g) 4.096 0.0 n/a n/a n/a 4.096 24.576
Tyrosine (g) 3.953 0.0 n/a n/a n/a 3.953 23.718
Valine (g) 5.429 0.0 n/a n/a n/a 5.429 32.574
Arginine (g) 7.335 0.0 n/a n/a n/a 7.335 44.01
Histidine (g) 3.143 0.0 n/a n/a n/a 3.143 18.858
Alanine (g) 6.62 0.0 n/a n/a n/a 6.62 39.72
Aspartic acid (g) 10.049 0.0 n/a n/a n/a 10.049 60.294
Glutamic acid (g) 16.669 0.0 n/a n/a n/a 16.669 100.014
Glycine (g) 6.192 0.0 n/a n/a n/a 6.192 37.152
Proline (g) 4.81 0.0 n/a n/a n/a 4.81 28.86
Serine (g) 4.62 0.0 n/a n/a n/a 4.62 27.72
Cholesterol (mg) 309.575 0.0 0.0 0.0 0.0 309.575 1857.45
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.097 0.0 0.016 0.094 0.162 9.368 56.208
Phytosterols (mg) n/a 0.0 1.472 3.253 1.276 6.001 36.006
Monounsaturated Fat (g) 12.669 0.0 0.016 0.025 0.066 12.776 76.656
Polyunsaturated (g) 7.906 0.0 0.018 0.023 0.051 7.999 47.994