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Receta Herb Scalloped Tomatoes - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		tomatoes
240.0g 		stuffing
60.38g 		onion
15.75g 		sugar
6.3g 		salt
0.75g 		nutmeg
0.56g 		oregano
0.13g 		rosemary
0.08g 		pepper
0.13g 		butter
14.19g 		Total Per Serving Total for Recipe
Protein (g) 1.87 4.53 0.17 0.0 0.0 0.0 0.01 0.0 0.01 0.12 6.73 26.92
Total Fat (g) 0.31 6.7 0.02 0.0 0.0 0.56 0.01 0.01 0.0 11.51 19.12 76.48
Carbohydrates (g) 9.6 12.97 1.47 6.3 0.0 0.0 0.08 0.05 0.09 0.01 30.56 122.24
Ash (g) 1.94 n/a 0.06 0.0 0.75 0.0 0.01 0.0 0.01 0.3 3.07 12.28
Calories (kcal) 40.8 131.014 6.3 24.381 0.0 4.973 0.383 0.248 0.338 101.724 310.16 1240.64
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a 0.16 n/a n/a n/a 0.0 n/a n/a n/a 0.18 0.72
Glucose (dextrose) (g) 2.64 n/a 0.31 n/a n/a n/a 0.0 n/a n/a n/a 2.95 11.8
Fructose (g) 3.05 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 3.25 13.0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 226.27 35.05 14.03 0.0 0.0 0.0 0.01 0.01 0.01 2.25 277.65 1110.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 5.71 1.42 0.67 6.29 0.0 0.0 0.01 n/a 0.0 0.01 14.11 56.44
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.9 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.7 14.8
Calcium (mg) 74.4 45.885 3.622 0.063 0.18 0.0 1.97 0.96 0.579 3.405 131.065 524.26
Iron (mg) 2.33 1.66 0.03 0.0 0.0 0.0 0.06 0.02 0.04 0.0 4.14 16.56
Magnesium (mg) 26.4 9.66 1.575 0.0 0.008 0.0 0.338 0.165 0.257 0.284 38.686 154.744
Phosphorus (mg) 45.6 54.941 4.567 0.0 0.0 0.0 0.25 0.053 0.229 3.405 109.045 436.18
Potassium (mg) 451.2 73.054 22.995 0.126 0.06 0.0 2.086 0.716 1.668 3.405 555.31 2221.24
Sodium (mg) 343.2 370.703 0.63 0.0 290.685 0.0 0.019 0.038 0.058 81.72 1087.052 4348.208
Zinc (mg) 0.34 0.61 0.03 0.0 0.0 0.0 0.01 0.0 0.0 0.01 1.0 4.0
Copper (mg) 0.168 0.097 0.006 0.0 0.0 n/a 0.001 0.0 0.001 0.0 0.274 1.096
Manganese (mg) 0.192 n/a 0.02 0.0 0.001 n/a 0.006 0.001 0.007 0.0 0.228 0.912
Selenium (mcg) 0.2 9.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 10.4 41.6
Vitamin A, IU (IU) 280.8 n/a 0.315 0.0 0.0 0.0 8.629 2.346 0.396 354.546 647.032 2588.128
Retinol (mcg) 0.0 204.068 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.198 299.266 1197.064
Vitamin A, RAE (mcg_RAE) 14.4 208.898 0.0 0.0 0.0 0.0 0.431 0.117 0.02 97.043 320.908 1283.632
Beta Carotene (mcg) 168.0 53.13 0.157 0.0 0.0 0.0 5.14 n/a 0.207 22.416 249.05 996.2
Vitamin E (mg) 1.63 0.62 0.0 0.0 0.0 0.0 0.02 n/a 0.0 0.33 2.61 10.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.945 7.945 31.78
Lycopene (mcg) 6640.8 1.208 0.0 0.0 0.0 0.0 0.0 n/a 0.008 0.0 6642.015 26568.06
Lutein + zeaxanthin (mcg) 206.4 30.791 0.63 0.0 0.0 0.0 1.078 n/a 0.272 0.0 239.17 956.68
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a n/a n/a 0.02 n/a 0.01 0.0 0.15 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 22.3 1.8 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 25.4 101.6
Thiamin (mg) 0.12 0.103 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.233 0.932
Riboflavin (mg) 0.144 0.175 0.005 0.001 0.0 0.0 0.0 0.0 0.0 0.004 0.33 1.32
Niacin (mg) 1.704 1.6 0.019 0.0 0.0 0.0 0.008 0.001 0.002 0.006 3.339 13.356
Pantothenic acid (mg) 0.288 n/a 0.019 0.0 0.0 0.0 n/a n/a n/a 0.016 0.323 1.292
Vitamin B-6 (mg) 0.264 0.072 0.019 0.0 0.0 0.0 0.002 0.001 0.0 0.0 0.359 1.436
Folate (mcg) 19.2 44.678 2.992 0.0 0.0 0.0 0.343 0.23 0.013 0.426 67.882 271.528
Vitamin B-12 (mcg) 0.0 0.86 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.88 3.52
Choline (mg) 16.8 23.5 1.0 0.0 0.0 n/a 0.0 n/a 0.0 2.7 44.0 176.0
Folic acid (mcg) 0.0 14.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.49 57.96
Tryptophan (g) 0.024 n/a 0.002 n/a 0.0 0.0 n/a n/a n/a 0.001 0.027 0.108
Threonine (g) 0.096 n/a 0.003 n/a 0.0 0.0 n/a n/a n/a 0.006 0.105 0.42
Isoleucine (g) 0.048 n/a 0.002 n/a 0.0 0.0 n/a n/a n/a 0.007 0.057 0.228
Leucine (g) 0.072 n/a 0.005 n/a 0.0 0.0 n/a n/a n/a 0.011 0.088 0.352
Lysine (g) 0.072 n/a 0.006 n/a 0.0 0.0 n/a n/a n/a 0.01 0.088 0.352
Methionine (g) 0.024 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.003 0.027 0.108
Cystine (g) 0.024 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.001 0.025 0.1
Phenylalanine (g) 0.072 n/a 0.005 n/a 0.0 0.0 n/a n/a n/a 0.006 0.082 0.328
Tyrosine (g) 0.048 n/a 0.002 n/a 0.0 0.0 n/a n/a n/a 0.006 0.055 0.22
Valine (g) 0.048 n/a 0.003 n/a 0.0 0.0 n/a n/a n/a 0.009 0.06 0.24
Arginine (g) 0.048 n/a 0.016 n/a 0.0 0.0 n/a n/a n/a 0.004 0.068 0.272
Histidine (g) 0.048 n/a 0.002 n/a 0.0 0.0 n/a n/a n/a 0.003 0.052 0.208
Alanine (g) 0.072 n/a 0.003 n/a 0.0 0.0 n/a n/a n/a 0.004 0.079 0.316
Aspartic acid (g) 0.384 n/a 0.014 n/a 0.0 0.0 n/a n/a n/a 0.009 0.407 1.628
Glutamic acid (g) 1.152 n/a 0.041 n/a 0.0 0.0 n/a n/a n/a 0.026 1.218 4.872
Glycine (g) 0.048 n/a 0.005 n/a 0.0 0.0 n/a n/a n/a 0.003 0.056 0.224
Proline (g) 0.048 n/a 0.002 n/a 0.0 0.0 n/a n/a n/a 0.011 0.061 0.244
Serine (g) 0.072 n/a 0.003 n/a 0.0 0.0 n/a n/a n/a 0.007 0.082 0.328
Cholesterol (mg) 0.0 43.47 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.503 73.973 295.892
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 1.503 0.006 0.0 0.0 0.506 0.003 0.006 0.001 7.288 9.362 37.448
Phytosterols (mg) n/a n/a 2.362 n/a 0.0 0.0 0.254 0.044 0.122 n/a 2.782 11.128
Monounsaturated Fat (g) 0.048 2.832 0.002 0.0 0.0 0.027 0.001 0.002 0.001 2.982 5.895 23.58
Polyunsaturated (g) 0.12 1.914 0.003 0.0 0.0 0.0 0.007 0.002 0.001 0.431 2.478 9.912