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Receta Herb Seasoned Popcorn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. air popped popcorn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
14.2g 		basil
0.28g 		oregano
0.25g 		cayenne pepper
0.23g 		parmesan cheese
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.01 0.03 0.03 1.92 2.11 2.11
Total Fat (g) 11.52 0.0 0.03 0.04 1.43 13.02 13.02
Carbohydrates (g) 0.01 0.01 0.16 0.13 0.2 0.51 0.51
Ash (g) 0.3 0.0 0.02 0.01 0.4 0.74 0.74
Calories (kcal) 101.814 0.065 0.765 0.731 21.55 124.925 124.925
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a 0.01 0.01 0.01
Glucose (dextrose) (g) n/a 0.0 0.0 n/a 0.01 0.01 0.01
Fructose (g) n/a 0.0 0.0 n/a 0.01 0.01 0.01
Lactose (g) n/a 0.0 0.0 n/a 0.01 0.01 0.01
Maltose (g) n/a 0.0 0.0 n/a 0.01 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.26 0.02 0.02 1.04 3.59 3.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.01 0.02 0.05 0.09 0.09
Galactose (g) n/a 0.0 0.0 n/a 0.01 0.01 0.01
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.2 0.2
Calcium (mg) 3.408 0.498 3.94 0.34 55.45 63.637 63.637
Iron (mg) 0.0 0.01 0.11 0.02 0.05 0.18 0.18
Magnesium (mg) 0.284 0.18 0.675 0.35 1.9 3.389 3.389
Phosphorus (mg) 3.408 0.158 0.5 0.674 36.45 41.19 41.19
Potassium (mg) 3.408 0.831 4.173 4.632 6.25 19.293 19.293
Sodium (mg) 81.792 0.011 0.038 0.069 76.45 158.36 158.36
Zinc (mg) 0.01 0.0 0.01 0.01 0.19 0.23 0.23
Copper (mg) 0.0 0.001 0.002 0.001 0.012 0.016 0.016
Manganese (mg) 0.0 0.003 0.012 0.005 0.005 0.024 0.024
Selenium (mcg) 0.1 0.0 0.0 0.0 0.9 1.1 1.1
Vitamin A, IU (IU) 354.858 14.854 17.258 95.703 22.1 504.773 504.773
Retinol (mcg) 95.282 0.0 0.0 0.0 5.85 101.132 101.132
Vitamin A, RAE (mcg_RAE) 97.128 0.743 0.863 4.786 6.0 109.52 109.52
Beta Carotene (mcg) 22.436 8.848 10.28 50.232 1.55 93.346 93.346
Vitamin E (mg) 0.33 0.0 0.05 0.07 0.01 0.46 0.46
Vitamin D (IU) 7.952 n/a n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 15.91 2.155 30.261 0.0 48.327 48.327
Tocopherol, beta (mg) 0.0 0.0 0.03 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.0 0.05 n/a n/a 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.1 0.1 0.2 0.0 0.4 0.4
Thiamin (mg) 0.001 0.0 0.001 0.001 0.002 0.005 0.005
Riboflavin (mg) 0.004 0.0 0.001 0.002 0.025 0.032 0.032
Niacin (mg) 0.006 0.003 0.016 0.02 0.006 0.049 0.049
Pantothenic acid (mg) 0.016 0.001 n/a n/a 0.017 0.033 0.033
Vitamin B-6 (mg) 0.0 0.0 0.003 0.006 0.003 0.012 0.012
Folate (mcg) 0.426 0.191 0.685 0.244 0.5 2.046 2.046
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.11 0.14 0.14
Choline (mg) 2.7 0.0 0.1 0.1 0.8 3.7 3.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a n/a 0.026 0.028 0.028
Threonine (g) 0.006 0.0 n/a n/a 0.073 0.079 0.079
Isoleucine (g) 0.007 0.0 n/a n/a 0.099 0.106 0.106
Leucine (g) 0.011 0.001 n/a n/a 0.186 0.198 0.198
Lysine (g) 0.01 0.0 n/a n/a 0.149 0.159 0.159
Methionine (g) 0.003 0.0 n/a n/a 0.051 0.054 0.054
Cystine (g) 0.001 0.0 n/a n/a 0.006 0.008 0.008
Phenylalanine (g) 0.006 0.0 n/a n/a 0.104 0.11 0.11
Tyrosine (g) 0.006 0.0 n/a n/a 0.117 0.122 0.122
Valine (g) 0.009 0.0 n/a n/a 0.126 0.135 0.135
Arginine (g) 0.004 0.0 n/a n/a 0.079 0.083 0.083
Histidine (g) 0.003 0.0 n/a n/a 0.055 0.057 0.057
Alanine (g) 0.004 0.0 n/a n/a 0.058 0.063 0.063
Aspartic acid (g) 0.009 0.001 n/a n/a 0.134 0.143 0.143
Glutamic acid (g) 0.026 0.001 n/a n/a 0.435 0.461 0.461
Glycine (g) 0.003 0.0 n/a n/a 0.038 0.041 0.041
Proline (g) 0.011 0.0 n/a n/a 0.231 0.243 0.243
Serine (g) 0.007 0.0 n/a n/a 0.115 0.122 0.122
Cholesterol (mg) 30.53 0.0 0.0 0.0 4.4 34.93 34.93
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.0 0.007 0.007 0.865 8.174 8.174
Phytosterols (mg) n/a n/a 0.508 0.191 n/a 0.698 0.698
Monounsaturated Fat (g) 2.985 0.0 0.002 0.006 0.419 3.412 3.412
Polyunsaturated (g) 0.432 0.001 0.013 0.019 0.059 0.524 0.524