Receta Herb Stuffed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breast 184.6g	bread crumbs 0.0g	milk 244.0g	flour 0.0g	egg 44.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	42.62	n/a	8.22	n/a	5.54	n/a	n/a	56.38	56.38
Total Fat (g)	2.29	n/a	2.37	n/a	4.37	n/a	n/a	9.03	9.03
Carbohydrates (g)	0.0	n/a	12.18	n/a	0.34	n/a	n/a	12.51	12.51
Ash (g)	1.88	n/a	1.83	n/a	0.38	n/a	n/a	4.09	4.09
Calories (kcal)	203.06	n/a	102.48	n/a	62.92	n/a	n/a	368.46	368.46
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.05	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.09	n/a	n/a	0.09	0.09
Fructose (g)	n/a	n/a	0.0	n/a	0.05	n/a	n/a	0.05	0.05
Lactose (g)	n/a	n/a	12.69	n/a	0.05	n/a	n/a	12.74	12.74
Maltose (g)	n/a	n/a	0.0	n/a	0.05	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	138.01	n/a	219.4	n/a	33.37	n/a	n/a	390.78	390.78
Caffeine (mg)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	n/a	12.69	n/a	0.34	n/a	n/a	13.03	13.03
Galactose (g)	n/a	n/a	0.0	n/a	0.05	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Calcium (mg)	20.306	n/a	290.36	n/a	23.32	n/a	n/a	333.986	333.986
Iron (mg)	1.33	n/a	0.07	n/a	0.81	n/a	n/a	2.21	2.21
Magnesium (mg)	51.688	n/a	26.84	n/a	5.28	n/a	n/a	83.808	83.808
Phosphorus (mg)	361.816	n/a	231.8	n/a	84.04	n/a	n/a	677.656	677.656
Potassium (mg)	470.73	n/a	366.0	n/a	58.96	n/a	n/a	895.69	895.69
Sodium (mg)	119.99	n/a	107.36	n/a	61.6	n/a	n/a	288.95	288.95
Zinc (mg)	1.48	n/a	1.02	n/a	0.49	n/a	n/a	2.99	2.99
Copper (mg)	0.074	n/a	0.024	n/a	0.044	n/a	n/a	0.142	0.142
Manganese (mg)	0.037	n/a	0.0	n/a	0.018	n/a	n/a	0.055	0.055
Selenium (mcg)	32.9	n/a	8.1	n/a	13.9	n/a	n/a	54.9	54.9
Vitamin A, IU (IU)	38.766	n/a	478.24	n/a	214.28	n/a	n/a	731.286	731.286
Retinol (mcg)	11.076	n/a	141.52	n/a	61.16	n/a	n/a	213.756	213.756
Vitamin A, RAE (mcg_RAE)	11.076	n/a	141.52	n/a	61.6	n/a	n/a	214.196	214.196
Beta Carotene (mcg)	0.0	n/a	4.88	n/a	4.4	n/a	n/a	9.28	9.28
Vitamin E (mg)	0.24	n/a	0.02	n/a	0.43	n/a	n/a	0.69	0.69
Vitamin D (IU)	n/a	n/a	126.88	n/a	15.4	n/a	n/a	142.28	142.28
Lycopene (mcg)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	n/a	145.64	n/a	n/a	145.64	145.64
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.01	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.07	n/a	0.0	n/a	0.22	n/a	n/a	0.29	0.29
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.01	n/a	n/a	0.01	0.01
Vitamin C (mg)	2.2	n/a	0.0	n/a	0.0	n/a	n/a	2.2	2.2
Thiamin (mg)	0.129	n/a	0.049	n/a	0.031	n/a	n/a	0.209	0.209
Riboflavin (mg)	0.166	n/a	0.464	n/a	0.211	n/a	n/a	0.841	0.841
Niacin (mg)	20.657	n/a	0.22	n/a	0.031	n/a	n/a	20.907	20.907
Pantothenic acid (mg)	1.514	n/a	0.878	n/a	0.634	n/a	n/a	3.026	3.026
Vitamin B-6 (mg)	1.015	n/a	0.098	n/a	0.062	n/a	n/a	1.175	1.175
Folate (mcg)	7.384	n/a	12.2	n/a	20.68	n/a	n/a	40.264	40.264
Vitamin B-12 (mcg)	0.7	n/a	1.07	n/a	0.57	n/a	n/a	2.34	2.34
Choline (mg)	135.5	n/a	43.2	n/a	110.5	n/a	n/a	289.2	289.2
Folic acid (mcg)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.498	n/a	0.098	n/a	0.075	n/a	n/a	0.671	0.671
Threonine (g)	1.809	n/a	0.22	n/a	0.246	n/a	n/a	2.275	2.275
Isoleucine (g)	2.252	n/a	0.464	n/a	0.295	n/a	n/a	3.011	3.011
Leucine (g)	3.194	n/a	0.927	n/a	0.48	n/a	n/a	4.6	4.6
Lysine (g)	3.618	n/a	0.708	n/a	0.4	n/a	n/a	4.726	4.726
Methionine (g)	1.181	n/a	0.195	n/a	0.167	n/a	n/a	1.544	1.544
Cystine (g)	0.554	n/a	0.293	n/a	0.119	n/a	n/a	0.965	0.965
Phenylalanine (g)	1.698	n/a	0.415	n/a	0.299	n/a	n/a	2.412	2.412
Tyrosine (g)	1.44	n/a	0.342	n/a	0.22	n/a	n/a	2.001	2.001
Valine (g)	2.123	n/a	0.537	n/a	0.378	n/a	n/a	3.038	3.038
Arginine (g)	2.566	n/a	0.244	n/a	0.361	n/a	n/a	3.171	3.171
Histidine (g)	1.329	n/a	0.195	n/a	0.136	n/a	n/a	1.661	1.661
Alanine (g)	2.326	n/a	0.268	n/a	0.326	n/a	n/a	2.92	2.92
Aspartic acid (g)	3.803	n/a	0.756	n/a	0.585	n/a	n/a	5.144	5.144
Glutamic acid (g)	6.387	n/a	1.903	n/a	0.739	n/a	n/a	9.03	9.03
Glycine (g)	2.086	n/a	0.146	n/a	0.189	n/a	n/a	2.422	2.422
Proline (g)	1.754	n/a	0.878	n/a	0.224	n/a	n/a	2.857	2.857
Serine (g)	1.458	n/a	0.512	n/a	0.427	n/a	n/a	2.398	2.398
Cholesterol (mg)	107.068	n/a	12.2	n/a	186.12	n/a	n/a	305.388	305.388
Trans Fat (g)	0.055	n/a	n/a	n/a	n/a	n/a	n/a	0.055	0.055
Saturated Fat (g)	0.609	n/a	1.537	n/a	1.364	n/a	n/a	3.51	3.51
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.554	n/a	0.683	n/a	1.676	n/a	n/a	2.913	2.913
Polyunsaturated (g)	0.517	n/a	0.098	n/a	0.598	n/a	n/a	1.213	1.213