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Receta Herb Vinaigrette - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
18.0g 		oil
18.17g 		wine vinegar
13.28g 		parmesan cheese
2.5g 		mustard
3.75g 		seasoning
0.82g 		pepper
0.18g 		parsley
0.04g 		garlic
0.44g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.96 0.16 0.12 0.02 0.01 0.03 1.31 7.86
Total Fat (g) 18.0 18.17 0.0 0.72 0.15 0.22 0.01 0.0 0.0 37.26 223.56
Carbohydrates (g) 0.0 0.0 0.04 0.1 0.2 0.0 0.11 0.02 0.14 0.62 3.72
Ash (g) 0.0 0.0 0.02 0.2 0.14 0.02 0.01 0.01 0.01 0.4 2.4
Calories (kcal) 159.12 160.593 2.523 10.775 2.513 2.498 0.446 0.115 0.648 339.231 2035.386
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Sucrose (g) n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.02 n/a n/a 0.0 n/a 0.02 0.12
Fructose (g) n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.06
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 12.54 0.52 3.1 0.46 0.02 0.0 0.25 16.9 101.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.02 0.03 0.0 0.0 0.0 0.0 0.06 0.36
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 0.18 0.0 0.797 27.725 2.175 0.074 0.765 0.612 0.787 33.114 198.684
Iron (mg) 0.1 0.0 0.06 0.02 0.06 0.01 0.05 0.04 0.01 0.35 2.1
Magnesium (mg) 0.0 0.0 0.531 0.95 1.838 0.115 0.34 0.104 0.109 3.986 23.916
Phosphorus (mg) 0.0 0.0 1.062 18.225 3.975 1.109 0.303 0.146 0.666 25.486 152.916
Potassium (mg) 0.18 0.0 5.179 3.125 5.175 2.038 2.203 1.585 1.744 21.229 127.374
Sodium (mg) 0.36 0.0 1.062 38.225 42.563 5.226 0.077 0.188 0.074 87.775 526.65
Zinc (mg) 0.0 0.0 0.0 0.1 0.02 0.02 0.0 0.0 0.01 0.15 0.9
Copper (mg) 0.0 0.0 0.001 0.006 0.003 0.001 0.002 0.0 0.001 0.015 0.09
Manganese (mg) 0.0 n/a 0.007 0.002 0.016 0.0 0.01 0.004 0.007 0.046 0.276
Selenium (mcg) 0.0 0.0 n/a 0.4 1.2 0.0 0.0 0.0 0.1 1.8 10.8
Vitamin A, IU (IU) 0.0 0.0 0.0 11.05 2.663 0.616 0.523 4.243 0.039 19.134 114.804
Retinol (mcg) 0.0 0.0 n/a 2.925 0.0 0.09 0.0 0.0 0.0 3.015 18.09
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.0 0.15 0.107 0.026 0.212 0.0 3.495 20.97
Beta Carotene (mcg) 0.0 0.0 n/a 0.775 1.088 0.09 0.273 2.242 0.022 4.489 26.934
Vitamin E (mg) 2.58 1.67 n/a 0.01 0.01 0.0 0.0 0.0 0.0 4.28 25.68
Vitamin D (IU) n/a n/a n/a n/a n/a 0.427 n/a n/a n/a 0.427 2.562
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.09 0.011 0.165 0.0 0.266 1.596
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.675 0.0 0.359 2.304 0.07 3.408 20.448
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.15 n/a n/a n/a 0.08 0.0 0.01 0.0 n/a 0.24 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0.4 2.4
Thiamin (mg) 0.0 0.0 n/a 0.001 0.013 0.002 0.0 0.0 0.001 0.017 0.102
Riboflavin (mg) 0.0 0.0 n/a 0.012 0.001 0.001 0.0 0.001 0.0 0.016 0.096
Niacin (mg) 0.0 0.0 n/a 0.003 0.02 0.039 0.002 0.003 0.003 0.069 0.414
Pantothenic acid (mg) 0.0 0.0 n/a 0.008 0.011 0.006 n/a n/a 0.003 0.028 0.168
Vitamin B-6 (mg) 0.0 0.0 n/a 0.001 0.002 0.003 0.001 0.0 0.005 0.012 0.072
Folate (mcg) 0.0 0.0 n/a 0.25 0.263 0.008 0.018 0.075 0.013 0.626 3.756
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.06 0.0 0.01 0.0 0.0 0.0 0.06 0.36
Choline (mg) 0.1 n/a n/a 0.4 0.8 0.4 0.0 0.0 0.1 1.9 11.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.013 0.0 0.001 n/a n/a 0.0 0.015 0.09
Threonine (g) 0.0 0.0 n/a 0.037 0.006 0.005 n/a n/a 0.001 0.049 0.294
Isoleucine (g) 0.0 0.0 n/a 0.049 0.006 0.005 n/a n/a 0.001 0.061 0.366
Leucine (g) 0.0 0.0 n/a 0.093 0.011 0.009 n/a n/a 0.001 0.114 0.684
Lysine (g) 0.0 0.0 n/a 0.075 0.01 0.01 n/a n/a 0.001 0.096 0.576
Methionine (g) 0.0 0.0 n/a 0.026 0.003 0.003 n/a n/a 0.0 0.031 0.186
Cystine (g) 0.0 0.0 n/a 0.003 0.003 0.001 n/a n/a 0.0 0.008 0.048
Phenylalanine (g) 0.0 0.0 n/a 0.052 0.006 0.004 n/a n/a 0.001 0.064 0.384
Tyrosine (g) 0.0 0.0 n/a 0.058 0.005 0.003 n/a n/a 0.0 0.067 0.402
Valine (g) 0.0 0.0 n/a 0.063 0.008 0.006 n/a n/a 0.001 0.078 0.468
Arginine (g) 0.0 0.0 n/a 0.039 0.01 0.007 n/a n/a 0.003 0.059 0.354
Histidine (g) 0.0 0.0 n/a 0.027 0.005 0.005 n/a n/a 0.0 0.037 0.222
Alanine (g) 0.0 0.0 n/a 0.029 0.006 0.007 n/a n/a 0.001 0.043 0.258
Aspartic acid (g) 0.0 0.0 n/a 0.067 0.015 0.011 n/a n/a 0.002 0.095 0.57
Glutamic acid (g) 0.0 0.0 n/a 0.218 0.028 0.018 n/a n/a 0.004 0.267 1.602
Glycine (g) 0.0 0.0 n/a 0.019 0.009 0.008 n/a n/a 0.001 0.037 0.222
Proline (g) 0.0 0.0 n/a 0.116 0.014 0.006 n/a n/a 0.0 0.135 0.81
Serine (g) 0.0 0.0 n/a 0.057 0.008 0.005 n/a n/a 0.001 0.071 0.426
Cholesterol (mg) 0.0 0.0 n/a 2.2 0.0 0.592 0.0 0.0 0.0 2.792 16.752
Trans Fat (g) n/a 0.469 0.0 n/a 0.0 0.002 n/a n/a n/a 0.471 2.826
Saturated Fat (g) 2.486 1.35 0.0 0.433 0.009 0.072 0.002 0.0 0.0 4.352 26.112
Phytosterols (mg) 39.78 45.417 n/a n/a n/a n/a 0.161 n/a n/a 85.358 512.148
Monounsaturated Fat (g) 13.133 4.129 n/a 0.21 0.099 0.097 0.002 0.001 0.0 17.67 106.02
Polyunsaturated (g) 1.894 11.834 n/a 0.029 0.036 0.029 0.002 0.0 0.001 13.825 82.95