Receta Herbal Chicken Casserole - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken breasts
104.4g |
mushrooms
16.5g |
butter
7.09g |
cream of chicken soup
38.13g |
chicken broth
27.73g |
thyme
0.03g |
water chestnuts
14.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.77 | 0.31 | 0.06 | 0.91 | 0.28 | 0.0 | 0.63 | 23.95 | 191.6 |
Total Fat (g) | 9.66 | 0.05 | 5.75 | 2.2 | 0.03 | 0.0 | 0.17 | 17.85 | 142.8 |
Carbohydrates (g) | 0.0 | 0.84 | 0.0 | 2.73 | 0.11 | 0.02 | 7.3 | 11.01 | 88.08 |
Ash (g) | 1.05 | 0.28 | 0.15 | 0.74 | 0.19 | 0.0 | 0.25 | 2.67 | 21.36 |
Calories (kcal) | 179.568 | 4.125 | 50.862 | 34.313 | 1.941 | 0.086 | 33.34 | 304.234 | 2433.872 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 72.52 | 15.03 | 1.13 | 31.55 | 27.12 | 0.0 | 6.54 | 153.88 | 1231.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.32 | 0.0 | 0.21 | 0.0 | 0.0 | n/a | 0.53 | 4.24 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 4.0 |
Calcium (mg) | 11.484 | 1.815 | 1.703 | 5.338 | 1.664 | 0.591 | 2.679 | 25.272 | 202.176 |
Iron (mg) | 0.77 | 0.13 | 0.0 | 0.4 | 0.06 | 0.04 | 0.21 | 1.61 | 12.88 |
Magnesium (mg) | 26.1 | 2.475 | 0.142 | 1.525 | 0.277 | 0.069 | 12.502 | 43.09 | 344.72 |
Phosphorus (mg) | 181.656 | 10.89 | 1.703 | 11.819 | 3.604 | 0.063 | 14.288 | 224.023 | 1792.184 |
Potassium (mg) | 229.68 | 21.285 | 1.703 | 18.681 | 22.18 | 0.254 | 66.53 | 360.313 | 2882.504 |
Sodium (mg) | 65.772 | 70.125 | 40.86 | 249.719 | 43.806 | 0.017 | 0.447 | 470.745 | 3765.96 |
Zinc (mg) | 0.84 | 0.12 | 0.01 | 0.11 | 0.02 | 0.0 | 0.13 | 1.22 | 9.76 |
Copper (mg) | 0.042 | 0.04 | 0.0 | 0.05 | 0.008 | 0.0 | 0.054 | 0.193 | 1.544 |
Manganese (mg) | 0.021 | 0.015 | 0.0 | 0.027 | 0.014 | 0.002 | 0.238 | 0.317 | 2.536 |
Selenium (mcg) | 17.3 | 0.7 | 0.1 | 0.7 | 0.0 | 0.0 | n/a | 18.8 | 150.4 |
Vitamin A, IU (IU) | 86.652 | 0.0 | 177.273 | 69.388 | 0.0 | 1.188 | 30.065 | 364.565 | 2916.52 |
Retinol (mcg) | 25.056 | 0.0 | 47.599 | 15.631 | 0.0 | 0.0 | 0.0 | 88.286 | 706.288 |
Vitamin A, RAE (mcg_RAE) | 26.1 | 0.0 | 48.521 | 16.394 | 0.0 | 0.059 | 1.488 | 92.563 | 740.504 |
Beta Carotene (mcg) | 0.0 | 0.0 | 11.208 | 10.675 | 0.0 | 0.708 | n/a | 22.591 | 180.728 |
Vitamin E (mg) | 0.32 | 0.0 | 0.16 | 0.21 | 0.0 | 0.0 | n/a | 0.7 | 5.6 |
Vitamin D (IU) | n/a | 3.465 | 3.973 | n/a | n/a | n/a | n/a | 7.438 | 59.504 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.381 | 0.0 | 0.269 | n/a | 0.651 | 5.208 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 5.4 | 7.4 | 59.2 |
Thiamin (mg) | 0.063 | 0.015 | 0.001 | 0.004 | 0.0 | 0.0 | 0.024 | 0.106 | 0.848 |
Riboflavin (mg) | 0.094 | 0.003 | 0.002 | 0.019 | 0.003 | 0.0 | 0.027 | 0.148 | 1.184 |
Niacin (mg) | 10.346 | 0.262 | 0.003 | 0.149 | 0.141 | 0.002 | 0.119 | 11.022 | 88.176 |
Pantothenic acid (mg) | 0.835 | 0.134 | 0.008 | 0.072 | 0.003 | n/a | 0.083 | 1.135 | 9.08 |
Vitamin B-6 (mg) | 0.553 | 0.01 | 0.0 | 0.0 | 0.003 | 0.0 | 0.061 | 0.627 | 5.016 |
Folate (mcg) | 4.176 | 1.98 | 0.213 | 0.763 | 0.0 | 0.086 | 10.121 | 17.338 | 138.704 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.38 | 3.04 |
Choline (mg) | 70.1 | 3.3 | 1.3 | 3.9 | n/a | 0.0 | n/a | 78.6 | 628.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.251 | 0.003 | 0.001 | 0.011 | n/a | 0.0 | 0.007 | 0.274 | 2.192 |
Threonine (g) | 0.908 | 0.012 | 0.003 | 0.038 | n/a | 0.0 | 0.025 | 0.986 | 7.888 |
Isoleucine (g) | 1.107 | 0.008 | 0.004 | 0.053 | n/a | 0.0 | 0.024 | 1.196 | 9.568 |
Leucine (g) | 1.597 | 0.012 | 0.006 | 0.08 | n/a | 0.0 | 0.039 | 1.733 | 13.864 |
Lysine (g) | 1.806 | 0.012 | 0.005 | 0.065 | n/a | 0.0 | 0.034 | 1.922 | 15.376 |
Methionine (g) | 0.585 | 0.003 | 0.001 | 0.023 | n/a | n/a | 0.015 | 0.627 | 5.016 |
Cystine (g) | 0.282 | 0.002 | 0.001 | 0.015 | n/a | n/a | 0.016 | 0.316 | 2.528 |
Phenylalanine (g) | 0.856 | 0.008 | 0.003 | 0.046 | n/a | n/a | 0.028 | 0.941 | 7.528 |
Tyrosine (g) | 0.71 | 0.005 | 0.003 | 0.034 | n/a | n/a | 0.019 | 0.771 | 6.168 |
Valine (g) | 1.065 | 0.023 | 0.004 | 0.053 | n/a | 0.0 | 0.033 | 1.179 | 9.432 |
Arginine (g) | 1.347 | 0.008 | 0.002 | 0.05 | n/a | n/a | 0.064 | 1.471 | 11.768 |
Histidine (g) | 0.658 | 0.005 | 0.001 | 0.027 | n/a | n/a | 0.018 | 0.709 | 5.672 |
Alanine (g) | 1.242 | 0.02 | 0.002 | 0.046 | n/a | n/a | 0.03 | 1.34 | 10.72 |
Aspartic acid (g) | 1.942 | 0.02 | 0.004 | 0.072 | n/a | n/a | 0.127 | 2.165 | 17.32 |
Glutamic acid (g) | 3.216 | 0.035 | 0.013 | 0.236 | n/a | n/a | 0.08 | 3.58 | 28.64 |
Glycine (g) | 1.284 | 0.01 | 0.001 | 0.042 | n/a | n/a | 0.027 | 1.364 | 10.912 |
Proline (g) | 0.992 | 0.008 | 0.006 | 0.08 | n/a | n/a | 0.024 | 1.11 | 8.88 |
Serine (g) | 0.762 | 0.01 | 0.004 | 0.046 | n/a | n/a | 0.027 | 0.848 | 6.784 |
Cholesterol (mg) | 66.816 | 0.0 | 15.252 | 3.05 | 0.0 | 0.0 | 0.0 | 85.118 | 680.944 |
Trans Fat (g) | 0.125 | n/a | n/a | n/a | n/a | n/a | n/a | 0.125 | 1.0 |
Saturated Fat (g) | 2.777 | 0.005 | 3.644 | 0.61 | 0.008 | 0.001 | 0.024 | 7.069 | 56.552 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.051 | n/a | 0.051 | 0.408 |
Monounsaturated Fat (g) | 3.988 | 0.002 | 1.491 | 0.782 | 0.014 | 0.0 | 0.086 | 6.363 | 50.904 |
Polyunsaturated (g) | 2.046 | 0.02 | 0.216 | 0.4 | 0.006 | 0.0 | 0.043 | 2.731 | 21.848 |