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Receta Herbal Mushroom Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Non-stick cooking spray (low sodium)
Toothpicks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken breasts
23.08g 		star
32.63g 		wild rice
30.0g 		thyme
0.03g 		oregano
0.03g 		rosemary
0.04g 		marjoram
0.02g 		basil
0.02g 		parsley
0.02g 		sage
0.04g 		nutmeg
0.28g 		mushrooms
13.1g 		request cream of mushroom soup
58.13g 		yogurt
22.97g 		Total Per Serving Total for Recipe
Protein (g) 5.33 1.96 4.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.94 0.8 13.86 110.88
Total Fat (g) 0.29 1.08 0.32 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.28 0.04 0.94 0.75 3.71 29.68
Carbohydrates (g) 0.0 27.41 22.47 0.02 0.02 0.02 0.01 0.0 0.01 0.03 0.0 0.43 4.68 1.07 56.17 449.36
Ash (g) 0.24 1.24 0.46 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.94 0.17 3.16 25.28
Calories (kcal) 25.383 122.344 107.1 0.086 0.096 0.124 0.051 0.004 0.045 0.138 2.486 2.881 32.55 14.011 307.298 2458.384
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 1.6
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.19 n/a n/a 0.19 1.52
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.02 n/a n/a 0.02 0.16
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 17.25 0.95 2.33 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 12.1 50.63 20.19 103.48 827.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 14.03 0.75 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.22 0.94 1.07 17.01 136.08
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 4.3 34.4
Calcium (mg) 2.538 8.156 6.3 0.591 0.493 0.48 0.373 0.031 0.239 0.723 0.0 0.393 47.081 27.792 95.189 761.512
Iron (mg) 0.17 2.02 0.59 0.04 0.01 0.01 0.02 0.0 0.02 0.01 0.0 0.07 0.0 0.01 2.96 23.68
Magnesium (mg) 6.461 23.49 53.1 0.069 0.084 0.083 0.065 0.011 0.04 0.187 0.0 1.179 n/a 2.756 87.525 700.2
Phosphorus (mg) 45.227 62.966 129.9 0.063 0.063 0.026 0.057 0.01 0.057 0.04 0.0 11.262 n/a 21.82 271.491 2171.928
Potassium (mg) 58.841 59.051 128.1 0.254 0.522 0.358 0.285 0.052 0.618 0.468 0.0 41.642 197.044 35.602 522.838 4182.704
Sodium (mg) 14.999 204.233 2.1 0.017 0.005 0.019 0.014 0.001 0.073 0.005 0.0 0.655 220.294 10.566 452.979 3623.832
Zinc (mg) 0.18 1.7 1.79 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 n/a 0.14 3.88 31.04
Copper (mg) 0.009 0.033 0.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.042 n/a 0.002 0.244 1.952
Manganese (mg) 0.005 n/a 0.399 0.002 0.001 0.001 0.001 0.0 0.002 0.001 n/a 0.007 n/a 0.0 0.419 3.352
Selenium (mcg) 4.1 n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 0.5 6.7 53.6
Vitamin A, IU (IU) 4.846 843.683 5.7 1.188 2.157 1.173 1.513 0.928 1.655 2.581 0.0 0.0 0.0 22.739 888.162 7105.296
Retinol (mcg) 1.385 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.202 7.586 60.688
Vitamin A, RAE (mcg_RAE) 1.385 n/a 0.3 0.059 0.108 0.059 0.076 0.046 0.083 0.129 0.0 0.0 n/a 6.202 8.446 67.568
Beta Carotene (mcg) 0.0 n/a 3.3 0.708 1.285 n/a 0.901 0.553 0.874 1.525 0.0 0.0 n/a 1.148 10.294 82.352
Vitamin E (mg) 0.03 n/a 0.25 0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.3 2.4
Vitamin D (IU) n/a 45.023 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.357 n/a n/a 47.38 379.04
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.065 0.0 0.0 0.0 n/a 0.0 0.065 0.52
Lutein + zeaxanthin (mcg) 0.0 n/a 66.0 0.269 0.269 n/a 0.162 0.994 0.899 0.377 0.0 0.0 n/a 0.0 68.971 551.768
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 7.6 60.8
Thiamin (mg) 0.016 0.424 0.036 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.007 0.495 3.96
Riboflavin (mg) 0.021 0.489 0.078 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.052 n/a 0.032 0.673 5.384
Niacin (mg) 2.582 5.612 2.019 0.002 0.002 0.0 0.001 0.0 0.001 0.003 0.0 0.473 n/a 0.018 10.712 85.696
Pantothenic acid (mg) 0.189 n/a 0.321 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.196 n/a 0.09 0.796 6.368
Vitamin B-6 (mg) 0.127 0.555 0.117 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.0 0.013 n/a 0.007 0.821 6.568
Folate (mcg) 0.923 112.556 28.5 0.086 0.086 0.115 0.051 0.012 0.029 0.12 0.0 2.095 n/a 1.608 146.181 1169.448
Vitamin B-12 (mcg) 0.09 1.63 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.08 1.81 14.48
Choline (mg) 16.9 n/a 10.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2.3 n/a 3.5 33.3 266.4
Folic acid (mcg) 0.0 106.358 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 106.358 850.864
Tryptophan (g) 0.062 n/a 0.054 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.005 n/a 0.005 0.126 1.008
Threonine (g) 0.226 n/a 0.141 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.014 n/a 0.032 0.414 3.312
Isoleucine (g) 0.282 n/a 0.186 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.044 0.522 4.176
Leucine (g) 0.399 n/a 0.306 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.016 n/a 0.08 0.801 6.408
Lysine (g) 0.452 n/a 0.189 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.014 n/a 0.071 0.727 5.816
Methionine (g) 0.148 n/a 0.132 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.004 n/a 0.023 0.307 2.456
Cystine (g) 0.069 n/a 0.051 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.001 n/a 0.007 0.128 1.024
Phenylalanine (g) 0.212 n/a 0.216 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.012 n/a 0.044 0.484 3.872
Tyrosine (g) 0.18 n/a 0.186 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.005 n/a 0.041 0.413 3.304
Valine (g) 0.265 n/a 0.258 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.03 n/a 0.067 0.62 4.96
Arginine (g) 0.321 n/a 0.342 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.023 0.696 5.568
Histidine (g) 0.166 n/a 0.114 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.008 n/a 0.021 0.309 2.472
Alanine (g) 0.291 n/a 0.249 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.026 n/a 0.034 0.6 4.8
Aspartic acid (g) 0.475 n/a 0.426 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.026 n/a 0.064 0.992 7.936
Glutamic acid (g) 0.798 n/a 0.771 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.045 n/a 0.156 1.77 14.16
Glycine (g) 0.261 n/a 0.201 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.012 n/a 0.018 0.492 3.936
Proline (g) 0.219 n/a 0.156 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.094 0.48 3.84
Serine (g) 0.182 n/a 0.234 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.012 n/a 0.051 0.479 3.832
Cholesterol (mg) 13.384 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.325 2.986 18.694 149.552
Trans Fat (g) 0.007 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.007 0.056
Saturated Fat (g) 0.076 0.131 0.048 0.001 0.001 0.003 0.0 0.0 0.0 0.003 0.253 0.005 0.233 0.482 1.236 9.888
Phytosterols (mg) n/a n/a n/a 0.051 0.063 0.022 0.011 n/a n/a 0.107 0.0 n/a n/a n/a 0.254 2.032
Monounsaturated Fat (g) 0.069 0.587 0.048 0.0 0.0 0.001 0.0 0.0 0.001 0.001 0.014 0.0 0.233 0.204 1.158 9.264
Polyunsaturated (g) 0.065 0.359 0.204 0.0 0.002 0.001 0.001 0.0 0.0 0.001 0.0 0.018 0.471 0.021 1.142 9.136