Receta Herbal Soap (Tlc) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 dsh Essential oil - thyme rosemary, horsechestnut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive
13.5g 		herbs
25.0g 		oatmeal
5.06g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.21 0.67 0.88 0.88
Total Fat (g) 13.5 20.28 0.33 34.11 34.11
Carbohydrates (g) 0.0 0.02 3.43 3.44 3.44
Ash (g) n/a 0.53 0.09 0.62 0.62
Calories (kcal) 119.34 179.25 19.177 317.767 317.767
Starch (g) n/a n/a 2.93 2.93 2.93
Sucrose (g) n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.97 0.55 4.52 4.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.05 0.07 0.07
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.5 0.5
Calcium (mg) 0.135 6.0 2.631 8.766 8.766
Iron (mg) 0.08 0.01 0.22 0.3 0.3
Magnesium (mg) 0.0 0.5 6.983 7.483 7.483
Phosphorus (mg) 0.0 6.0 20.746 26.746 26.746
Potassium (mg) 0.135 6.0 18.317 24.452 24.452
Sodium (mg) 0.27 144.0 0.304 144.574 144.574
Zinc (mg) 0.0 0.02 0.18 0.21 0.21
Copper (mg) 0.0 0.0 0.02 0.02 0.02
Manganese (mg) n/a 0.0 0.184 0.184 0.184
Selenium (mcg) 0.0 0.3 1.5 1.7 1.7
Vitamin A, IU (IU) n/a 624.75 0.0 624.75 624.75
Retinol (mcg) 0.0 167.75 0.0 167.75 167.75
Vitamin A, RAE (mcg_RAE) 0.0 171.0 0.0 171.0 171.0
Beta Carotene (mcg) 0.0 39.5 0.0 39.5 39.5
Vitamin E (mg) 1.94 0.58 0.02 2.54 2.54
Vitamin D (IU) n/a 14.0 n/a 14.0 14.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 9.108 9.108 9.108
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.003 0.023 0.026 0.026
Riboflavin (mg) 0.0 0.008 0.008 0.016 0.016
Niacin (mg) 0.0 0.01 0.057 0.067 0.067
Pantothenic acid (mg) n/a 0.028 0.057 0.084 0.084
Vitamin B-6 (mg) 0.0 0.0 0.005 0.005 0.005
Folate (mcg) 0.0 0.75 1.619 2.369 2.369
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.04 0.04
Choline (mg) 0.0 4.7 2.0 6.8 6.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.009 0.012 0.012
Threonine (g) n/a 0.01 0.019 0.029 0.029
Isoleucine (g) n/a 0.013 0.025 0.038 0.038
Leucine (g) n/a 0.02 0.05 0.07 0.07
Lysine (g) n/a 0.018 0.032 0.05 0.05
Methionine (g) n/a 0.005 0.011 0.016 0.016
Cystine (g) n/a 0.003 0.023 0.026 0.026
Phenylalanine (g) n/a 0.01 0.034 0.044 0.044
Tyrosine (g) n/a 0.01 0.02 0.03 0.03
Valine (g) n/a 0.015 0.035 0.05 0.05
Arginine (g) n/a 0.008 0.043 0.051 0.051
Histidine (g) n/a 0.005 0.014 0.019 0.019
Alanine (g) n/a 0.008 0.028 0.036 0.036
Aspartic acid (g) n/a 0.015 0.062 0.077 0.077
Glutamic acid (g) n/a 0.045 0.143 0.188 0.188
Glycine (g) n/a 0.005 0.032 0.037 0.037
Proline (g) n/a 0.02 0.023 0.043 0.043
Serine (g) n/a 0.013 0.036 0.048 0.048
Cholesterol (mg) 0.0 53.75 0.0 53.75 53.75
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 12.843 0.056 14.763 14.763
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.85 5.255 0.1 15.205 15.205
Polyunsaturated (g) 1.42 0.76 0.116 2.297 2.297