Receta Herbed Balsamic Grilled Chicken - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breasts
138.45g |
balsamic vinegar
63.75g |
olive oil
20.25g |
kosher salt
6.0g |
pepper
2.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 31.97 | 0.31 | 0.0 | 0.0 | 0.23 | 32.51 | 32.51 |
Total Fat (g) | 1.72 | 0.0 | 20.25 | 0.0 | 0.07 | 22.04 | 22.04 |
Carbohydrates (g) | 0.0 | 10.86 | 0.0 | 0.0 | 1.36 | 12.22 | 12.22 |
Ash (g) | 1.41 | 0.24 | 0.0 | 5.99 | 0.09 | 7.73 | 7.73 |
Calories (kcal) | 152.295 | 56.1 | 179.01 | 0.0 | 5.355 | 392.76 | 392.76 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 4.83 | n/a | n/a | n/a | 4.83 | 4.83 |
Fructose (g) | n/a | 4.7 | n/a | n/a | n/a | 4.7 | 4.7 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 103.51 | 48.74 | 0.0 | 0.01 | 0.22 | 152.47 | 152.47 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 9.53 | 0.0 | 0.0 | 0.01 | 9.54 | 9.54 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.6 | 0.6 |
Calcium (mg) | 15.23 | 17.213 | 0.203 | 1.44 | 9.177 | 43.262 | 43.262 |
Iron (mg) | 1.0 | 0.46 | 0.11 | 0.02 | 0.61 | 2.2 | 2.2 |
Magnesium (mg) | 38.766 | 7.65 | 0.0 | 0.06 | 4.074 | 50.55 | 50.55 |
Phosphorus (mg) | 271.362 | 12.113 | 0.0 | 0.0 | 3.633 | 287.108 | 287.108 |
Potassium (mg) | 353.048 | 71.4 | 0.203 | 0.48 | 26.439 | 451.569 | 451.569 |
Sodium (mg) | 89.993 | 14.663 | 0.405 | 2325.48 | 0.924 | 2431.464 | 2431.464 |
Zinc (mg) | 1.11 | 0.05 | 0.0 | 0.01 | 0.03 | 1.19 | 1.19 |
Copper (mg) | 0.055 | 0.019 | 0.0 | 0.002 | 0.024 | 0.1 | 0.1 |
Manganese (mg) | 0.028 | 0.083 | 0.0 | 0.006 | 0.118 | 0.235 | 0.235 |
Selenium (mcg) | 24.6 | n/a | 0.0 | 0.0 | 0.1 | 24.7 | 24.7 |
Vitamin A, IU (IU) | 29.075 | 0.0 | 0.0 | 0.0 | 6.279 | 35.354 | 35.354 |
Retinol (mcg) | 8.307 | n/a | 0.0 | 0.0 | 0.0 | 8.307 | 8.307 |
Vitamin A, RAE (mcg_RAE) | 8.307 | 0.0 | 0.0 | 0.0 | 0.315 | 8.622 | 8.622 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 3.276 | 3.276 | 3.276 |
Vitamin E (mg) | 0.18 | n/a | 2.91 | 0.0 | 0.02 | 3.1 | 3.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.126 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 4.305 | 4.305 | 4.305 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.06 | n/a | 0.17 | n/a | 0.1 | 0.32 | 0.32 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.4 | 2.1 | 2.1 |
Thiamin (mg) | 0.097 | n/a | 0.0 | 0.0 | 0.002 | 0.099 | 0.099 |
Riboflavin (mg) | 0.125 | n/a | 0.0 | 0.0 | 0.005 | 0.13 | 0.13 |
Niacin (mg) | 15.493 | n/a | 0.0 | 0.0 | 0.024 | 15.516 | 15.516 |
Pantothenic acid (mg) | 1.135 | n/a | 0.0 | 0.0 | n/a | 1.135 | 1.135 |
Vitamin B-6 (mg) | 0.761 | n/a | 0.0 | 0.0 | 0.007 | 0.769 | 0.769 |
Folate (mcg) | 5.538 | n/a | 0.0 | 0.0 | 0.21 | 5.748 | 5.748 |
Vitamin B-12 (mcg) | 0.53 | n/a | 0.0 | 0.0 | 0.0 | 0.53 | 0.53 |
Choline (mg) | 101.6 | n/a | 0.1 | 0.0 | 0.2 | 101.9 | 101.9 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.374 | n/a | 0.0 | 0.0 | n/a | 0.374 | 0.374 |
Threonine (g) | 1.357 | n/a | 0.0 | 0.0 | n/a | 1.357 | 1.357 |
Isoleucine (g) | 1.689 | n/a | 0.0 | 0.0 | n/a | 1.689 | 1.689 |
Leucine (g) | 2.395 | n/a | 0.0 | 0.0 | n/a | 2.395 | 2.395 |
Lysine (g) | 2.714 | n/a | 0.0 | 0.0 | n/a | 2.714 | 2.714 |
Methionine (g) | 0.886 | n/a | 0.0 | 0.0 | n/a | 0.886 | 0.886 |
Cystine (g) | 0.415 | n/a | 0.0 | 0.0 | n/a | 0.415 | 0.415 |
Phenylalanine (g) | 1.274 | n/a | 0.0 | 0.0 | n/a | 1.274 | 1.274 |
Tyrosine (g) | 1.08 | n/a | 0.0 | 0.0 | n/a | 1.08 | 1.08 |
Valine (g) | 1.592 | n/a | 0.0 | 0.0 | n/a | 1.592 | 1.592 |
Arginine (g) | 1.924 | n/a | 0.0 | 0.0 | n/a | 1.924 | 1.924 |
Histidine (g) | 0.997 | n/a | 0.0 | 0.0 | n/a | 0.997 | 0.997 |
Alanine (g) | 1.744 | n/a | 0.0 | 0.0 | n/a | 1.744 | 1.744 |
Aspartic acid (g) | 2.852 | n/a | 0.0 | 0.0 | n/a | 2.852 | 2.852 |
Glutamic acid (g) | 4.79 | n/a | 0.0 | 0.0 | n/a | 4.79 | 4.79 |
Glycine (g) | 1.564 | n/a | 0.0 | 0.0 | n/a | 1.564 | 1.564 |
Proline (g) | 1.315 | n/a | 0.0 | 0.0 | n/a | 1.315 | 1.315 |
Serine (g) | 1.094 | n/a | 0.0 | 0.0 | n/a | 1.094 | 1.094 |
Cholesterol (mg) | 80.301 | n/a | 0.0 | 0.0 | 0.0 | 80.301 | 80.301 |
Trans Fat (g) | 0.042 | 0.0 | n/a | n/a | n/a | 0.042 | 0.042 |
Saturated Fat (g) | 0.457 | 0.0 | 2.797 | 0.0 | 0.021 | 3.274 | 3.274 |
Phytosterols (mg) | n/a | n/a | 44.753 | 0.0 | 1.932 | 46.685 | 46.685 |
Monounsaturated Fat (g) | 0.415 | n/a | 14.774 | 0.0 | 0.021 | 15.211 | 15.211 |
Polyunsaturated (g) | 0.388 | n/a | 2.13 | 0.0 | 0.024 | 2.542 | 2.542 |