Receta Herbed Beef Rib Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x first-cut rib roast - (abt 6 lbs) well trimmed
2 tsp McCormick Season-All Seasoned Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		seasoning
2.47g 		pepper
0.2g 		water
29.63g 		gravy
3.75g 		flour
1.95g 		water
44.44g 		beef drippings
14.79g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.02 0.0 0.07 0.2 0.0 0.0 0.67 5.36
Total Fat (g) 0.65 0.01 0.0 0.21 0.02 0.0 14.58 15.47 123.76
Carbohydrates (g) 0.0 0.13 0.0 0.2 1.49 0.0 0.0 1.82 14.56
Ash (g) 0.06 0.01 0.03 n/a 0.01 0.04 0.21 0.35 2.8
Calories (kcal) 7.494 0.504 0.0 2.963 7.112 0.0 131.45 149.521 1196.168
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.39 0.02 29.6 3.2 0.23 44.39 0.0 78.83 630.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.03 0.01 0.0 0.0 0.04 0.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Calcium (mg) 0.222 0.863 0.889 0.75 0.293 1.333 0.0 4.35 34.8
Iron (mg) 0.03 0.06 0.0 0.02 0.09 0.0 0.0 0.19 1.52
Magnesium (mg) 0.345 0.383 0.296 0.075 0.43 0.444 0.0 1.974 15.792
Phosphorus (mg) 3.328 0.342 0.0 1.088 2.11 0.0 0.0 6.867 54.936
Potassium (mg) 6.113 2.487 0.0 4.088 2.091 0.0 0.0 14.778 118.224
Sodium (mg) 15.677 0.087 1.185 21.638 0.039 1.778 80.585 120.988 967.904
Zinc (mg) 0.05 0.0 0.0 0.03 0.01 0.0 0.0 0.11 0.88
Copper (mg) 0.002 0.002 0.003 0.004 0.003 0.004 0.0 0.018 0.144
Manganese (mg) 0.0 0.011 0.0 n/a 0.013 0.0 n/a 0.025 0.2
Selenium (mcg) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 5.6
Vitamin A, IU (IU) 1.849 0.591 0.0 n/a 0.0 0.0 0.0 2.439 19.512
Retinol (mcg) 0.271 0.0 0.0 0.038 0.0 0.0 0.0 0.309 2.472
Vitamin A, RAE (mcg_RAE) 0.32 0.03 0.0 0.038 0.0 0.0 0.0 0.388 3.104
Beta Carotene (mcg) 0.271 0.308 0.0 0.0 0.0 0.0 0.0 0.579 4.632
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.1 0.8
Vitamin D (IU) 1.282 n/a 0.0 n/a n/a 0.0 n/a 1.282 10.256
Lycopene (mcg) 0.271 0.012 0.0 0.0 0.0 0.0 0.0 0.283 2.264
Lutein + zeaxanthin (mcg) 0.0 0.405 0.0 0.038 0.352 0.0 0.0 0.794 6.352
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a 0.01 n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.007 0.0 0.0 0.001 0.015 0.0 0.0 0.023 0.184
Riboflavin (mg) 0.003 0.0 0.0 0.002 0.01 0.0 0.0 0.015 0.12
Niacin (mg) 0.116 0.002 0.0 0.017 0.115 0.0 0.0 0.25 2.0
Pantothenic acid (mg) 0.017 n/a 0.0 n/a 0.009 0.0 n/a 0.025 0.2
Vitamin B-6 (mg) 0.008 0.001 0.0 0.0 0.001 0.0 0.0 0.009 0.072
Folate (mcg) 0.025 0.02 0.0 0.075 3.575 0.0 0.0 3.695 29.56
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) 1.3 0.0 0.0 0.1 0.2 0.0 7.2 8.9 71.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 3.009 0.0 0.0 3.009 24.072
Tryptophan (g) 0.003 n/a n/a n/a 0.003 n/a n/a 0.005 0.04
Threonine (g) 0.015 n/a n/a n/a 0.005 n/a n/a 0.02 0.16
Isoleucine (g) 0.016 n/a n/a n/a 0.007 n/a n/a 0.023 0.184
Leucine (g) 0.027 n/a n/a n/a 0.014 n/a n/a 0.04 0.32
Lysine (g) 0.029 n/a n/a n/a 0.004 n/a n/a 0.034 0.272
Methionine (g) 0.008 n/a n/a n/a 0.004 n/a n/a 0.011 0.088
Cystine (g) 0.004 n/a n/a n/a 0.004 n/a n/a 0.008 0.064
Phenylalanine (g) 0.013 n/a n/a n/a 0.01 n/a n/a 0.023 0.184
Tyrosine (g) 0.01 n/a n/a n/a 0.006 n/a n/a 0.016 0.128
Valine (g) 0.017 n/a n/a n/a 0.008 n/a n/a 0.025 0.2
Arginine (g) 0.022 n/a n/a n/a 0.008 n/a n/a 0.03 0.24
Histidine (g) 0.014 n/a n/a n/a 0.004 n/a n/a 0.018 0.144
Alanine (g) 0.022 n/a n/a n/a 0.006 n/a n/a 0.029 0.232
Aspartic acid (g) 0.032 n/a n/a n/a 0.009 n/a n/a 0.041 0.328
Glutamic acid (g) 0.054 n/a n/a n/a 0.068 n/a n/a 0.122 0.976
Glycine (g) 0.023 n/a n/a n/a 0.007 n/a n/a 0.03 0.24
Proline (g) 0.017 n/a n/a n/a 0.023 n/a n/a 0.04 0.32
Serine (g) 0.014 n/a n/a n/a 0.01 n/a n/a 0.024 0.192
Cholesterol (mg) 1.775 0.0 0.0 0.075 0.0 0.0 14.934 16.784 134.272
Trans Fat (g) 0.005 n/a n/a n/a n/a n/a n/a 0.005 0.04
Saturated Fat (g) 0.217 0.002 0.0 0.053 0.003 0.0 6.623 6.898 55.184
Phytosterols (mg) n/a 0.182 n/a n/a n/a n/a n/a 0.182 1.456
Monounsaturated Fat (g) 0.291 0.002 0.0 0.096 0.002 0.0 6.176 6.567 52.536
Polyunsaturated (g) 0.088 0.002 0.0 0.056 0.008 0.0 1.118 1.272 10.176