Receta Herbed Chicken - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
butter
14.2g |
olive
13.5g |
onion
18.0g |
lemon juice
30.5g |
worcestershire sauce
17.0g |
basil
0.14g |
marjoram
0.08g |
oregano
0.13g |
cloves
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 0.2 | 0.12 | 0.0 | 0.0 | 0.01 | 0.01 | 0.03 | 0.49 | 0.98 |
Total Fat (g) | 11.52 | 13.5 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.1 | 25.15 | 50.3 |
Carbohydrates (g) | 0.01 | 0.0 | 1.68 | 2.63 | 3.31 | 0.0 | 0.05 | 0.08 | 0.31 | 8.07 | 16.14 |
Ash (g) | 0.3 | n/a | 0.06 | 0.08 | 0.34 | 0.0 | 0.01 | 0.01 | 0.03 | 0.83 | 1.66 |
Calories (kcal) | 101.814 | 119.34 | 7.2 | 7.625 | 13.26 | 0.032 | 0.203 | 0.383 | 1.615 | 251.472 | 502.944 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.18 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.18 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | 0.35 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.36 | 0.72 |
Fructose (g) | n/a | n/a | 0.23 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.24 | 0.48 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 0.0 | 16.04 | 27.67 | 13.35 | 0.13 | 0.01 | 0.01 | 0.03 | 59.5 | 119.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.76 | 0.73 | 1.71 | 0.0 | 0.0 | 0.01 | 0.01 | 3.23 | 6.46 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.7 | 1.4 |
Calcium (mg) | 3.408 | 0.135 | 4.14 | 2.135 | 18.19 | 0.249 | 1.493 | 1.97 | 3.23 | 34.95 | 69.9 |
Iron (mg) | 0.0 | 0.08 | 0.04 | 0.01 | 0.9 | 0.0 | 0.06 | 0.06 | 0.04 | 1.19 | 2.38 |
Magnesium (mg) | 0.284 | 0.0 | 1.8 | 1.83 | 2.21 | 0.09 | 0.26 | 0.338 | 1.32 | 8.131 | 16.262 |
Phosphorus (mg) | 3.408 | 0.0 | 5.22 | 1.83 | 10.2 | 0.079 | 0.23 | 0.25 | 0.525 | 21.741 | 43.482 |
Potassium (mg) | 3.408 | 0.135 | 26.28 | 37.82 | 136.0 | 0.415 | 1.142 | 2.086 | 5.51 | 212.796 | 425.592 |
Sodium (mg) | 81.792 | 0.27 | 0.72 | 0.305 | 166.6 | 0.006 | 0.058 | 0.019 | 1.215 | 250.984 | 501.968 |
Zinc (mg) | 0.01 | 0.0 | 0.03 | 0.02 | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.11 | 0.22 |
Copper (mg) | 0.0 | 0.0 | 0.007 | 0.009 | 0.034 | 0.001 | 0.001 | 0.001 | 0.002 | 0.055 | 0.11 |
Manganese (mg) | 0.0 | n/a | 0.023 | 0.003 | n/a | 0.002 | 0.004 | 0.006 | 0.15 | 0.188 | 0.376 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 |
Vitamin A, IU (IU) | 354.858 | n/a | 0.36 | 6.1 | 13.43 | 7.427 | 6.051 | 8.629 | 2.65 | 399.505 | 799.01 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 95.452 | 190.904 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 0.0 | 0.305 | 0.85 | 0.372 | 0.302 | 0.431 | 0.135 | 99.523 | 199.046 |
Beta Carotene (mcg) | 22.436 | 0.0 | 0.18 | 0.915 | 7.31 | 4.424 | 3.605 | 5.14 | 0.42 | 44.429 | 88.858 |
Vitamin E (mg) | 0.33 | 1.94 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.02 | 0.04 | 2.4 | 4.8 |
Vitamin D (IU) | 7.952 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.952 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.72 | 2.745 | 8.16 | 7.955 | 0.647 | 1.078 | 0.0 | 21.304 | 42.608 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.03 | 0.06 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 1.3 | 14.0 | 2.2 | 0.0 | 0.0 | 0.1 | 0.4 | 18.1 | 36.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.009 | 0.009 | 0.012 | 0.0 | 0.0 | 0.0 | 0.001 | 0.033 | 0.066 |
Riboflavin (mg) | 0.004 | 0.0 | 0.005 | 0.003 | 0.022 | 0.0 | 0.0 | 0.0 | 0.001 | 0.037 | 0.074 |
Niacin (mg) | 0.006 | 0.0 | 0.022 | 0.031 | 0.119 | 0.001 | 0.003 | 0.008 | 0.007 | 0.196 | 0.392 |
Pantothenic acid (mg) | 0.016 | n/a | 0.022 | 0.031 | n/a | 0.0 | n/a | n/a | n/a | 0.068 | 0.136 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.022 | 0.015 | 0.0 | 0.0 | 0.001 | 0.002 | 0.003 | 0.042 | 0.084 |
Folate (mcg) | 0.426 | 0.0 | 3.42 | 3.965 | 1.36 | 0.096 | 0.206 | 0.343 | 0.465 | 10.28 | 20.56 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 |
Choline (mg) | 2.7 | 0.0 | 1.1 | 1.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 6.1 | 12.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.003 | 0.006 |
Threonine (g) | 0.006 | n/a | 0.004 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.009 | 0.018 |
Isoleucine (g) | 0.007 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.009 | 0.018 |
Leucine (g) | 0.011 | n/a | 0.005 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.017 | 0.034 |
Lysine (g) | 0.01 | n/a | 0.007 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.017 | 0.034 |
Methionine (g) | 0.003 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.003 | 0.006 |
Cystine (g) | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.002 |
Phenylalanine (g) | 0.006 | n/a | 0.005 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.011 | 0.022 |
Tyrosine (g) | 0.006 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.008 | 0.016 |
Valine (g) | 0.009 | n/a | 0.004 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.012 | 0.024 |
Arginine (g) | 0.004 | n/a | 0.018 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.022 | 0.044 |
Histidine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.005 | 0.01 |
Alanine (g) | 0.004 | n/a | 0.004 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.008 | 0.016 |
Aspartic acid (g) | 0.009 | n/a | 0.016 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.025 | 0.05 |
Glutamic acid (g) | 0.026 | n/a | 0.047 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.073 | 0.146 |
Glycine (g) | 0.003 | n/a | 0.005 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.008 | 0.016 |
Proline (g) | 0.011 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.013 | 0.026 |
Serine (g) | 0.007 | n/a | 0.004 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.011 | 0.022 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 61.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 1.864 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.027 | 9.197 | 18.394 |
Phytosterols (mg) | n/a | n/a | 2.7 | n/a | n/a | n/a | 0.045 | 0.254 | 1.28 | 4.279 | 8.558 |
Monounsaturated Fat (g) | 2.985 | 9.85 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.007 | 12.845 | 25.69 |
Polyunsaturated (g) | 0.432 | 1.42 | 0.004 | 0.0 | 0.0 | 0.001 | 0.003 | 0.007 | 0.035 | 1.901 | 3.802 |