Receta Herbed Chicken Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. herb Rice A Roni mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	rice 0.0g	chicken 102.79g	butter 4.73g	cream of chicken soup 25.42g	celery 3.75g	onion 6.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	19.12	0.04	0.6	0.03	0.07	19.86	238.32
Total Fat (g)	n/a	15.48	3.84	1.47	0.01	0.01	20.8	249.6
Carbohydrates (g)	n/a	0.0	0.0	1.82	0.11	0.56	2.49	29.88
Ash (g)	n/a	0.81	0.1	0.5	0.03	0.02	1.46	17.52
Calories (kcal)	n/a	221.006	33.908	22.875	0.599	2.4	280.788	3369.456
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.06	0.06	0.72
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.02	0.12	0.14	1.68
Fructose (g)	n/a	n/a	n/a	n/a	0.02	0.08	0.1	1.2
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	67.83	0.75	21.03	3.57	5.35	98.54	1182.48
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.14	0.07	0.25	0.46	5.52
Galactose (g)	n/a	n/a	n/a	n/a	0.02	0.0	0.02	0.24
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.1	0.1	0.2	2.4
Calcium (mg)	n/a	11.307	1.135	3.558	1.498	1.38	18.879	226.548
Iron (mg)	n/a	0.93	0.0	0.27	0.01	0.01	1.22	14.64
Magnesium (mg)	n/a	20.559	0.095	1.017	0.412	0.6	22.682	272.184
Phosphorus (mg)	n/a	151.106	1.135	7.879	0.899	1.74	162.759	1953.108
Potassium (mg)	n/a	194.279	1.135	12.454	9.738	8.76	226.367	2716.404
Sodium (mg)	n/a	71.955	27.24	166.479	2.996	0.24	268.911	3226.932
Zinc (mg)	n/a	1.35	0.0	0.07	0.0	0.01	1.44	17.28
Copper (mg)	n/a	0.051	0.0	0.033	0.001	0.002	0.088	1.056
Manganese (mg)	n/a	0.021	0.0	0.018	0.004	0.008	0.05	0.6
Selenium (mcg)	n/a	14.8	0.0	0.5	0.0	0.0	15.4	184.8
Vitamin A, IU (IU)	n/a	143.911	118.182	46.258	16.817	0.12	325.288	3903.456
Retinol (mcg)	n/a	42.145	31.733	10.421	0.0	0.0	84.299	1011.588
Vitamin A, RAE (mcg_RAE)	n/a	43.173	32.348	10.929	0.824	0.0	87.274	1047.288
Beta Carotene (mcg)	n/a	0.0	7.472	7.117	10.113	0.06	24.761	297.132
Vitamin E (mg)	n/a	0.31	0.11	0.14	0.01	0.0	0.57	6.84
Vitamin D (IU)	n/a	n/a	2.648	n/a	n/a	n/a	2.648	31.776
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.254	10.6	0.24	11.094	133.128
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	1.6	0.0	0.0	0.1	0.4	2.2	26.4
Thiamin (mg)	n/a	0.062	0.0	0.003	0.001	0.003	0.068	0.816
Riboflavin (mg)	n/a	0.123	0.001	0.013	0.002	0.002	0.142	1.704
Niacin (mg)	n/a	6.99	0.002	0.099	0.012	0.007	7.11	85.32
Pantothenic acid (mg)	n/a	0.935	0.005	0.048	0.009	0.007	1.005	12.06
Vitamin B-6 (mg)	n/a	0.36	0.0	0.0	0.003	0.007	0.37	4.44
Folate (mcg)	n/a	6.168	0.142	0.508	1.348	1.14	9.306	111.672
Vitamin B-12 (mcg)	n/a	0.32	0.01	0.0	0.0	0.0	0.33	3.96
Choline (mg)	n/a	61.4	0.9	2.6	0.2	0.4	65.5	786.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.216	0.0	0.008	0.0	0.001	0.225	2.7
Threonine (g)	n/a	0.792	0.002	0.025	0.001	0.001	0.821	9.852
Isoleucine (g)	n/a	0.946	0.002	0.036	0.001	0.001	0.985	11.82
Leucine (g)	n/a	1.388	0.004	0.053	0.001	0.002	1.448	17.376
Lysine (g)	n/a	1.552	0.003	0.043	0.001	0.002	1.602	19.224
Methionine (g)	n/a	0.504	0.001	0.015	0.0	0.0	0.52	6.24
Cystine (g)	n/a	0.257	0.0	0.01	0.0	0.0	0.268	3.216
Phenylalanine (g)	n/a	0.74	0.002	0.031	0.001	0.002	0.775	9.3
Tyrosine (g)	n/a	0.617	0.002	0.023	0.0	0.001	0.643	7.716
Valine (g)	n/a	0.925	0.003	0.036	0.001	0.001	0.966	11.592
Arginine (g)	n/a	1.203	0.001	0.033	0.001	0.006	1.244	14.928
Histidine (g)	n/a	0.555	0.001	0.018	0.0	0.001	0.575	6.9
Alanine (g)	n/a	1.12	0.001	0.031	0.001	0.001	1.154	13.848
Aspartic acid (g)	n/a	1.706	0.003	0.048	0.004	0.005	1.767	21.204
Glutamic acid (g)	n/a	2.786	0.009	0.158	0.003	0.016	2.971	35.652
Glycine (g)	n/a	1.254	0.001	0.028	0.001	0.002	1.286	15.432
Proline (g)	n/a	0.935	0.004	0.053	0.001	0.001	0.994	11.928
Serine (g)	n/a	0.678	0.002	0.031	0.001	0.001	0.713	8.556
Cholesterol (mg)	n/a	77.095	10.168	2.033	0.0	0.0	89.296	1071.552
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	4.43	2.429	0.407	0.001	0.002	7.27	87.24
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.225	0.9	1.125	13.5
Monounsaturated Fat (g)	n/a	6.414	0.994	0.521	0.001	0.001	7.931	95.172
Polyunsaturated (g)	n/a	3.32	0.144	0.267	0.003	0.001	3.735	44.82