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Receta Herbed Dip
by Micheline

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables.

Calificación: 4.5/5
Avg. 4.5/5 2 votos
Tiempo de Prep: Canada Canadian
  Raciónes: 8

Ingredientes

  • 8 oz (250 ml) plain, natural, low fat yogourt (or greek yogourt if you prefer a not so light version)
  • 1/4 tsp garlic powder
  • 1/8 tsp dill weed, dried
  • 1/4 tsp oregano, dried
  • 1/4 tsp basil, dried
  • 1/2 tsp chives, dried
  • 1/2 tsp parsley, dried
  • 1/2 tsp marjoram, dried
  • Dash of salt

Direcciones

  1. Combine all the ingredients in a bowl. Chilll for several hours. Serve as a dip with freshly cut vegetables, on a baked potato, with toasted pita bread triangles, crackers, tortilla chips.
  2. 1/2 cup equals 32 calories,
  3. 0 fat,
  4. 1 mg cholesterol