Receta Herbed Farmhouse Lamb Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. dry bread crumbs Sea salt

8 x (6-oz) lamb loin chops, about 1 inch thick

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	herbs 5.0g	rosemary 17.6g	sage 24.0g	thyme 3.26g	olive oil 27.0g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.86	2.55	0.18	0.0	3.63	3.63
Total Fat (g)	4.06	2.68	3.06	0.05	27.0	36.85	36.85
Carbohydrates (g)	0.0	11.27	14.58	0.8	0.0	26.65	26.65
Ash (g)	0.11	1.15	1.91	0.1	0.0	3.27	3.27
Calories (kcal)	35.85	58.256	75.6	3.297	238.68	411.683	411.683
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.79	1.64	1.91	2.13	0.0	6.47	6.47
Caffeine (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.41	n/a	0.0	0.41	0.41
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	7.5	9.7	0.5	0.0	17.6	17.6
Calcium (mg)	1.2	225.28	396.48	13.219	0.27	636.449	636.449
Iron (mg)	0.0	5.15	6.75	0.57	0.15	12.62	12.62
Magnesium (mg)	0.1	38.72	102.72	5.222	0.0	146.762	146.762
Phosphorus (mg)	1.2	12.32	21.84	3.46	0.0	38.82	38.82
Potassium (mg)	1.2	168.08	256.8	19.878	0.27	446.228	446.228
Sodium (mg)	28.8	8.8	2.64	0.294	0.54	41.074	41.074
Zinc (mg)	0.0	0.57	1.13	0.06	0.0	1.76	1.76
Copper (mg)	0.0	0.097	0.182	0.018	0.0	0.297	0.297
Manganese (mg)	0.0	0.329	0.751	0.056	0.0	1.136	1.136
Selenium (mcg)	0.1	0.8	0.9	n/a	0.0	1.7	1.7
Vitamin A, IU (IU)	124.95	550.528	1416.0	155.073	0.0	2246.551	2246.551
Retinol (mcg)	33.55	0.0	0.0	0.0	0.0	33.55	33.55
Vitamin A, RAE (mcg_RAE)	34.2	27.456	70.8	7.768	0.0	140.224	140.224
Beta Carotene (mcg)	7.9	n/a	836.4	93.057	0.0	937.357	937.357
Vitamin E (mg)	0.12	n/a	1.8	n/a	3.87	5.79	5.79
Vitamin D (IU)	2.8	n/a	n/a	n/a	n/a	2.8	2.8
Lycopene (mcg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	206.88	n/a	0.0	206.88	206.88
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.03	0.03	0.03
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.22	0.22	0.22
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	10.8	7.8	5.2	0.0	23.8	23.8
Thiamin (mg)	0.001	0.09	0.18	0.002	0.0	0.272	0.272
Riboflavin (mg)	0.002	0.076	0.082	0.015	0.0	0.174	0.174
Niacin (mg)	0.002	0.176	1.373	0.059	0.0	1.61	1.61
Pantothenic acid (mg)	0.006	n/a	n/a	0.013	0.0	0.019	0.019
Vitamin B-6 (mg)	0.0	0.306	0.646	0.011	0.0	0.963	0.963
Folate (mcg)	0.15	54.032	65.76	1.469	0.0	121.411	121.411
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.01	0.01
Choline (mg)	0.9	n/a	10.5	n/a	0.1	11.5	11.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	n/a	0.004	0.0	0.004	0.004
Threonine (g)	0.002	n/a	n/a	0.005	0.0	0.007	0.007
Isoleucine (g)	0.003	n/a	n/a	0.009	0.0	0.012	0.012
Leucine (g)	0.004	n/a	n/a	0.008	0.0	0.012	0.012
Lysine (g)	0.004	n/a	n/a	0.004	0.0	0.008	0.008
Methionine (g)	0.001	n/a	n/a	n/a	0.0	0.001	0.001
Cystine (g)	0.001	n/a	n/a	n/a	0.0	0.001	0.001
Phenylalanine (g)	0.002	n/a	n/a	n/a	0.0	0.002	0.002
Tyrosine (g)	0.002	n/a	n/a	n/a	0.0	0.002	0.002
Valine (g)	0.003	n/a	n/a	0.01	0.0	0.013	0.013
Arginine (g)	0.002	n/a	n/a	n/a	0.0	0.002	0.002
Histidine (g)	0.001	n/a	n/a	n/a	0.0	0.001	0.001
Alanine (g)	0.002	n/a	n/a	n/a	0.0	0.002	0.002
Aspartic acid (g)	0.003	n/a	n/a	n/a	0.0	0.003	0.003
Glutamic acid (g)	0.009	n/a	n/a	n/a	0.0	0.009	0.009
Glycine (g)	0.001	n/a	n/a	n/a	0.0	0.001	0.001
Proline (g)	0.004	n/a	n/a	n/a	0.0	0.004	0.004
Serine (g)	0.003	n/a	n/a	n/a	0.0	0.003	0.003
Cholesterol (mg)	10.75	0.0	0.0	0.0	0.0	10.75	10.75
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.569	1.297	1.687	0.015	3.729	9.297	9.297
Phytosterols (mg)	n/a	10.208	58.56	n/a	59.67	128.438	128.438
Monounsaturated Fat (g)	1.051	0.53	0.449	0.003	19.699	21.731	21.731
Polyunsaturated (g)	0.152	0.412	0.422	0.017	2.84	3.844	3.844