Receta Herbed French Bread - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bread
16.0g |
swiss cheese
7.0g |
butter
28.38g |
mustard
0.63g |
onion
2.25g |
bacon
14.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.88 | 1.89 | 0.24 | 0.03 | 0.02 | 1.68 | 5.74 | 22.96 |
| Total Fat (g) | 0.29 | 1.95 | 23.01 | 0.03 | 0.0 | 6.53 | 31.81 | 127.24 |
| Carbohydrates (g) | 9.03 | 0.38 | 0.02 | 0.03 | 0.21 | 0.1 | 9.76 | 39.04 |
| Ash (g) | 0.35 | 0.19 | 0.6 | 0.02 | 0.01 | 0.36 | 1.54 | 6.16 |
| Calories (kcal) | 46.24 | 26.6 | 203.449 | 0.419 | 0.9 | 66.41 | 344.018 | 1376.072 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | n/a | 0.0 | 0.02 | n/a | 0.03 | 0.12 |
| Glucose (dextrose) (g) | n/a | 0.03 | n/a | 0.0 | 0.04 | n/a | 0.08 | 0.32 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.12 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.45 | 2.6 | 4.5 | 0.52 | 2.0 | 5.83 | 19.9 | 79.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.41 | 0.09 | 0.02 | 0.01 | 0.1 | 0.0 | 0.62 | 2.48 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
| Calcium (mg) | 7.04 | 55.37 | 6.81 | 0.363 | 0.518 | 0.87 | 70.97 | 283.88 |
| Iron (mg) | 0.58 | 0.01 | 0.01 | 0.01 | 0.0 | 0.07 | 0.68 | 2.72 |
| Magnesium (mg) | 4.48 | 2.66 | 0.568 | 0.306 | 0.225 | 1.74 | 9.979 | 39.916 |
| Phosphorus (mg) | 18.24 | 39.69 | 6.81 | 0.663 | 0.653 | 27.26 | 93.315 | 373.26 |
| Potassium (mg) | 20.48 | 5.39 | 6.81 | 0.863 | 3.285 | 30.16 | 66.988 | 267.952 |
| Sodium (mg) | 104.0 | 13.44 | 163.44 | 7.094 | 0.09 | 120.785 | 408.849 | 1635.396 |
| Zinc (mg) | 0.15 | 0.31 | 0.03 | 0.0 | 0.0 | 0.17 | 0.66 | 2.64 |
| Copper (mg) | 0.022 | 0.003 | 0.0 | 0.001 | 0.001 | 0.01 | 0.037 | 0.148 |
| Manganese (mg) | 0.083 | 0.001 | 0.0 | 0.003 | 0.003 | 0.003 | 0.092 | 0.368 |
| Selenium (mcg) | 4.3 | 1.3 | 0.3 | 0.2 | 0.0 | 2.9 | 9.0 | 36.0 |
| Vitamin A, IU (IU) | 0.0 | 58.1 | 709.091 | 0.444 | 0.045 | 5.365 | 773.045 | 3092.18 |
| Retinol (mcg) | 0.0 | 14.98 | 190.396 | 0.0 | 0.0 | 1.595 | 206.971 | 827.884 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 15.4 | 194.085 | 0.025 | 0.0 | 1.595 | 211.105 | 844.42 |
| Beta Carotene (mcg) | 0.0 | 4.9 | 44.833 | 0.181 | 0.023 | 0.0 | 49.936 | 199.744 |
| Vitamin E (mg) | 0.03 | 0.03 | 0.66 | 0.0 | 0.0 | 0.04 | 0.76 | 3.04 |
| Vitamin D (IU) | n/a | 3.08 | 15.89 | n/a | n/a | n/a | 18.97 | 75.88 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.92 | 0.0 | 0.0 | 0.113 | 0.09 | 0.0 | 2.123 | 8.492 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | 0.069 | 0.004 | 0.003 | 0.002 | 0.001 | 0.041 | 0.12 | 0.48 |
| Riboflavin (mg) | 0.046 | 0.021 | 0.009 | 0.0 | 0.001 | 0.016 | 0.093 | 0.372 |
| Niacin (mg) | 0.762 | 0.006 | 0.011 | 0.003 | 0.003 | 0.555 | 1.341 | 5.364 |
| Pantothenic acid (mg) | 0.053 | 0.03 | 0.031 | 0.002 | 0.003 | 0.075 | 0.194 | 0.776 |
| Vitamin B-6 (mg) | 0.016 | 0.006 | 0.0 | 0.0 | 0.003 | 0.03 | 0.055 | 0.22 |
| Folate (mcg) | 23.68 | 0.42 | 0.851 | 0.044 | 0.428 | 0.29 | 25.713 | 102.852 |
| Vitamin B-12 (mcg) | 0.0 | 0.23 | 0.05 | 0.0 | 0.0 | 0.1 | 0.38 | 1.52 |
| Choline (mg) | 2.4 | 1.1 | 5.3 | 0.1 | 0.1 | 6.8 | 15.8 | 63.2 |
| Folic acid (mcg) | 18.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.72 | 74.88 |
| Tryptophan (g) | 0.019 | 0.028 | 0.003 | 0.0 | 0.0 | 0.015 | 0.065 | 0.26 |
| Threonine (g) | 0.045 | 0.073 | 0.011 | 0.001 | 0.0 | 0.065 | 0.196 | 0.784 |
| Isoleucine (g) | 0.059 | 0.108 | 0.014 | 0.001 | 0.0 | 0.078 | 0.261 | 1.044 |
| Leucine (g) | 0.11 | 0.207 | 0.023 | 0.002 | 0.001 | 0.131 | 0.473 | 1.892 |
| Lysine (g) | 0.048 | 0.181 | 0.02 | 0.002 | 0.001 | 0.139 | 0.391 | 1.564 |
| Methionine (g) | 0.024 | 0.055 | 0.006 | 0.001 | 0.0 | 0.038 | 0.122 | 0.488 |
| Cystine (g) | 0.038 | 0.02 | 0.003 | 0.001 | 0.0 | 0.019 | 0.081 | 0.324 |
| Phenylalanine (g) | 0.078 | 0.116 | 0.011 | 0.001 | 0.001 | 0.067 | 0.274 | 1.096 |
| Tyrosine (g) | 0.03 | 0.118 | 0.011 | 0.001 | 0.0 | 0.052 | 0.213 | 0.852 |
| Valine (g) | 0.069 | 0.15 | 0.017 | 0.001 | 0.0 | 0.09 | 0.327 | 1.308 |
| Arginine (g) | 0.059 | 0.065 | 0.009 | 0.002 | 0.002 | 0.109 | 0.245 | 0.98 |
| Histidine (g) | 0.034 | 0.075 | 0.006 | 0.001 | 0.0 | 0.064 | 0.179 | 0.716 |
| Alanine (g) | 0.053 | 0.064 | 0.009 | 0.001 | 0.0 | 0.107 | 0.234 | 0.936 |
| Aspartic acid (g) | 0.072 | 0.11 | 0.017 | 0.003 | 0.002 | 0.158 | 0.362 | 1.448 |
| Glutamic acid (g) | 0.526 | 0.399 | 0.051 | 0.005 | 0.006 | 0.248 | 1.235 | 4.94 |
| Glycine (g) | 0.058 | 0.036 | 0.006 | 0.002 | 0.001 | 0.117 | 0.219 | 0.876 |
| Proline (g) | 0.178 | 0.258 | 0.023 | 0.002 | 0.0 | 0.093 | 0.554 | 2.216 |
| Serine (g) | 0.072 | 0.115 | 0.014 | 0.001 | 0.0 | 0.064 | 0.267 | 1.068 |
| Cholesterol (mg) | 0.0 | 6.44 | 61.006 | 0.0 | 0.0 | 9.86 | 77.306 | 309.224 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.08 | 1.245 | 14.576 | 0.002 | 0.001 | 2.174 | 18.077 | 72.308 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.338 | n/a | 0.338 | 1.352 |
| Monounsaturated Fat (g) | 0.056 | 0.509 | 5.964 | 0.016 | 0.0 | 2.907 | 9.453 | 37.812 |
| Polyunsaturated (g) | 0.126 | 0.068 | 0.863 | 0.006 | 0.0 | 0.729 | 1.793 | 7.172 |