Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. balsamic vinegar Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		basil
0.96g 		chives
6.0g 		tarragon
1.8g 		olive oil
40.5g 		shallots
26.4g 		cornish game hens
102.48g 		radicchio
3.64g 		beef stock
60.0g 		lemon peel
1.0g 		truffle oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.11 0.41 0.0 0.66 17.58 0.05 0.68 0.02 0.0 19.53 78.12
Total Fat (g) 0.01 0.01 0.13 40.5 0.03 14.37 0.01 0.13 0.0 1.13 56.31 225.24
Carbohydrates (g) 0.03 0.34 0.9 0.0 4.44 0.0 0.16 0.02 0.16 0.0 6.05 24.2
Ash (g) 0.01 0.04 0.22 0.0 0.21 0.82 0.03 0.63 0.01 0.0 1.96 7.84
Calories (kcal) 0.221 1.5 5.31 358.02 19.008 204.96 0.837 4.2 0.47 9.945 604.471 2417.884
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.88 5.51 0.14 0.0 21.07 69.87 3.39 58.53 0.82 0.0 160.21 640.84
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 n/a 0.0 n/a 0.0 0.02 0.0 0.04 0.0 0.19 0.76
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.5 2.0
Calcium (mg) 1.699 3.66 20.502 0.405 9.768 11.273 0.692 3.6 1.34 0.011 52.95 211.8
Iron (mg) 0.03 0.12 0.58 0.23 0.32 0.8 0.02 0.1 0.01 0.01 2.21 8.84
Magnesium (mg) 0.614 1.2 6.246 0.0 5.544 18.446 0.473 1.2 0.15 0.0 33.874 135.496
Phosphorus (mg) 0.538 1.98 5.634 0.0 15.84 143.472 1.456 7.8 0.12 0.0 176.84 707.36
Potassium (mg) 2.832 15.6 54.36 0.405 88.176 241.853 10.993 32.4 1.6 0.011 448.23 1792.92
Sodium (mg) 0.038 0.24 1.116 0.81 3.168 62.513 0.801 195.6 0.06 0.023 264.369 1057.476
Zinc (mg) 0.01 0.03 0.07 0.0 0.11 1.18 0.02 0.0 0.0 0.0 1.41 5.64
Copper (mg) 0.004 0.004 0.012 0.0 0.024 0.051 0.012 0.0 0.001 0.0 0.108 0.432
Manganese (mg) 0.011 0.008 0.143 0.0 0.077 0.02 0.005 0.006 n/a 0.0 0.27 1.08
Selenium (mcg) 0.0 0.0 0.1 0.0 0.3 12.1 0.0 0.4 0.0 0.0 13.0 52.0
Vitamin A, IU (IU) 50.64 240.0 75.6 0.0 314.16 110.678 0.983 0.0 0.5 0.0 792.561 3170.244
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 32.794 0.0 0.0 0.0 0.0 32.794 131.176
Vitamin A, RAE (mcg_RAE) 2.534 12.0 3.78 0.0 15.84 32.794 0.036 0.0 0.03 0.0 67.014 268.056
Beta Carotene (mcg) 30.163 144.0 n/a 0.0 n/a 0.0 0.582 0.0 0.07 0.0 174.816 699.264
Vitamin E (mg) 0.01 0.01 n/a 5.81 n/a 0.29 0.08 0.0 0.0 0.16 6.37 25.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.24 54.96 n/a 0.0 n/a 0.0 321.485 0.0 0.18 0.0 430.865 1723.46
Tocopherol, beta (mg) 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.0 n/a n/a 0.34 n/a n/a n/a n/a n/a 0.01 0.35 1.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 2.7 0.9 0.0 2.1 0.5 0.3 0.0 1.3 0.0 8.0 32.0
Thiamin (mg) 0.0 0.004 0.005 0.0 0.016 0.072 0.001 0.0 0.001 0.0 0.098 0.392
Riboflavin (mg) 0.001 0.008 0.024 0.0 0.005 0.174 0.001 0.012 0.001 0.0 0.227 0.908
Niacin (mg) 0.009 0.012 0.161 0.0 0.053 5.821 0.009 0.468 0.004 0.0 6.537 26.148
Pantothenic acid (mg) 0.002 0.004 n/a 0.0 0.077 0.625 0.01 0.012 0.003 0.0 0.732 2.928
Vitamin B-6 (mg) 0.002 0.004 0.043 0.0 0.092 0.307 0.002 0.006 0.002 0.0 0.458 1.832
Folate (mcg) 0.653 0.84 4.932 0.0 8.976 3.074 2.184 1.2 0.13 0.0 21.989 87.956
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.34 0.0 0.04 0.0 0.0 0.38 1.52
Choline (mg) 0.1 0.3 n/a 0.1 n/a n/a 0.4 1.7 0.1 0.0 2.7 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.008 0.195 0.001 n/a n/a 0.0 0.204 0.816
Threonine (g) 0.001 n/a n/a 0.0 0.026 0.728 0.001 n/a n/a 0.0 0.756 3.024
Isoleucine (g) 0.001 n/a n/a 0.0 0.029 0.871 0.003 n/a n/a 0.0 0.904 3.616
Leucine (g) 0.002 n/a n/a 0.0 0.04 1.271 0.002 n/a n/a 0.0 1.314 5.256
Lysine (g) 0.001 n/a n/a 0.0 0.034 1.424 0.002 n/a n/a 0.0 1.462 5.848
Methionine (g) 0.0 n/a n/a 0.0 0.008 0.461 0.0 n/a n/a 0.0 0.47 1.88
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.236 n/a n/a n/a 0.0 0.236 0.944
Phenylalanine (g) 0.001 n/a n/a 0.0 0.021 0.676 0.001 n/a n/a 0.0 0.7 2.8
Tyrosine (g) 0.001 n/a n/a 0.0 0.018 0.564 n/a n/a n/a 0.0 0.583 2.332
Valine (g) 0.001 n/a n/a 0.0 0.029 0.851 0.003 n/a n/a 0.0 0.883 3.532
Arginine (g) 0.001 n/a n/a 0.0 0.048 1.107 0.004 n/a n/a 0.0 1.159 4.636
Histidine (g) 0.0 n/a n/a 0.0 0.011 0.512 0.001 n/a n/a 0.0 0.524 2.096
Alanine (g) 0.001 n/a n/a 0.0 0.029 1.035 n/a n/a n/a 0.0 1.065 4.26
Aspartic acid (g) 0.003 n/a n/a 0.0 0.061 1.568 n/a n/a n/a 0.0 1.632 6.528
Glutamic acid (g) 0.003 n/a n/a 0.0 0.137 2.552 n/a n/a n/a 0.0 2.692 10.768
Glycine (g) 0.001 n/a n/a 0.0 0.032 1.168 n/a n/a n/a 0.0 1.201 4.804
Proline (g) 0.001 n/a n/a 0.0 0.045 0.871 n/a n/a n/a 0.0 0.917 3.668
Serine (g) 0.001 n/a n/a 0.0 0.029 0.625 n/a n/a n/a 0.0 0.655 2.62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 103.505 0.0 0.0 0.0 0.0 103.505 414.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.034 5.593 0.005 3.986 0.002 0.066 0.0 0.155 9.844 39.376
Phytosterols (mg) n/a n/a 1.458 89.505 1.32 n/a n/a n/a 0.35 2.486 95.119 380.476
Monounsaturated Fat (g) 0.001 0.001 0.008 29.549 0.003 6.313 0.0 0.054 0.0 0.821 36.749 146.996
Polyunsaturated (g) 0.004 0.002 0.067 4.261 0.011 2.839 0.004 0.006 0.001 0.118 7.312 29.248