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Receta Herbed Garlic Potatoes - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		potatoes
113.4g 		butter
14.19g 		parsley
1.78g 		chives
1.5g 		tarragon
0.11g 		garlic
0.82g 		bacon
10.88g 		salt
0.38g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 2.14 0.12 0.05 0.03 0.03 0.05 1.26 0.0 0.01 3.69 29.52
Total Fat (g) 0.16 11.51 0.01 0.0 0.01 0.0 4.9 0.0 0.0 16.59 132.72
Carbohydrates (g) 18.03 0.01 0.11 0.08 0.06 0.27 0.07 0.0 0.04 18.68 149.44
Ash (g) 1.25 0.3 0.04 0.01 0.01 0.01 0.27 0.37 0.0 2.27 18.16
Calories (kcal) 79.378 101.724 0.641 0.375 0.332 1.215 49.808 0.0 0.169 233.642 1869.136
Starch (g) 15.14 n/a n/a n/a n/a n/a n/a n/a n/a 15.14 121.12
Sucrose (g) 0.33 n/a n/a n/a n/a n/a n/a n/a n/a 0.33 2.64
Glucose (dextrose) (g) 0.45 n/a n/a n/a n/a n/a n/a n/a n/a 0.45 3.6
Fructose (g) 0.35 n/a n/a n/a n/a n/a n/a n/a n/a 0.35 2.8
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.81 2.25 1.56 1.38 0.01 0.48 4.37 0.0 0.01 101.86 814.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.13 0.01 0.02 0.03 n/a 0.01 0.0 0.0 0.0 1.2 9.6
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2.1 16.8
Calcium (mg) 11.34 3.405 2.458 0.915 1.281 1.476 0.653 0.09 0.29 21.908 175.264
Iron (mg) 0.83 0.0 0.11 0.03 0.04 0.01 0.05 0.0 0.02 1.09 8.72
Magnesium (mg) 24.947 0.284 0.891 0.3 0.39 0.204 1.305 0.004 0.129 28.453 227.624
Phosphorus (mg) 69.172 3.405 1.033 0.495 0.352 1.248 20.445 0.0 0.115 96.265 770.12
Potassium (mg) 515.959 3.405 9.868 3.9 3.398 3.271 22.62 0.03 0.834 563.284 4506.272
Sodium (mg) 6.804 81.72 0.998 0.06 0.07 0.139 90.589 145.343 0.029 325.75 2606.0
Zinc (mg) 0.37 0.01 0.02 0.01 0.0 0.01 0.13 0.0 0.0 0.56 4.48
Copper (mg) 0.147 0.0 0.003 0.001 0.001 0.002 0.008 0.0 0.001 0.163 1.304
Manganese (mg) 0.159 0.0 0.003 0.002 0.009 0.014 0.002 0.0 0.004 0.192 1.536
Selenium (mcg) 0.6 0.1 0.0 0.0 0.0 0.1 2.2 0.0 0.0 3.0 24.0
Vitamin A, IU (IU) 7.938 354.546 150.053 60.0 4.725 0.073 4.024 0.0 0.198 581.556 4652.448
Retinol (mcg) 0.0 95.198 0.0 0.0 0.0 0.0 1.196 0.0 0.0 96.394 771.152
Vitamin A, RAE (mcg_RAE) 0.0 97.043 7.499 3.0 0.236 0.0 1.196 0.0 0.01 108.984 871.872
Beta Carotene (mcg) 4.536 22.416 90.024 36.0 n/a 0.041 0.0 0.0 0.103 153.121 1224.968
Vitamin E (mg) 0.01 0.33 0.01 0.0 n/a 0.0 0.03 0.0 0.0 0.39 3.12
Vitamin D (IU) n/a 7.945 n/a n/a n/a n/a n/a n/a n/a 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.004 0.004 0.032
Lutein + zeaxanthin (mcg) 23.813 0.0 99.055 13.74 n/a 0.13 0.0 0.0 0.136 136.875 1095.0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a n/a n/a 0.01 n/a 0.0 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 9.8 0.0 2.4 0.7 0.1 0.3 0.0 0.0 0.0 13.1 104.8
Thiamin (mg) 0.091 0.001 0.002 0.001 0.0 0.002 0.03 0.0 0.0 0.127 1.016
Riboflavin (mg) 0.034 0.004 0.002 0.002 0.002 0.001 0.012 0.0 0.0 0.057 0.456
Niacin (mg) 1.304 0.006 0.023 0.003 0.01 0.006 0.417 0.0 0.001 1.769 14.152
Pantothenic acid (mg) 0.318 0.016 0.007 0.001 n/a 0.005 0.057 0.0 n/a 0.403 3.224
Vitamin B-6 (mg) 0.193 0.0 0.002 0.001 0.003 0.01 0.023 0.0 0.0 0.231 1.848
Folate (mcg) 20.412 0.426 2.708 0.21 0.308 0.024 0.218 0.0 0.007 24.312 194.496
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.1 0.8
Choline (mg) 18.6 2.7 0.2 0.1 n/a 0.2 5.1 0.0 0.0 26.8 214.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.001 0.001 n/a n/a 0.001 0.011 0.0 n/a 0.036 0.288
Threonine (g) 0.068 0.006 0.002 n/a n/a 0.001 0.049 0.0 n/a 0.126 1.008
Isoleucine (g) 0.068 0.007 0.002 n/a n/a 0.002 0.059 0.0 n/a 0.138 1.104
Leucine (g) 0.102 0.011 0.004 n/a n/a 0.003 0.098 0.0 n/a 0.217 1.736
Lysine (g) 0.102 0.01 0.003 n/a n/a 0.002 0.104 0.0 n/a 0.222 1.776
Methionine (g) 0.034 0.003 0.001 n/a n/a 0.001 0.028 0.0 n/a 0.066 0.528
Cystine (g) 0.023 0.001 0.0 n/a n/a 0.001 0.014 0.0 n/a 0.039 0.312
Phenylalanine (g) 0.181 0.006 0.003 n/a n/a 0.001 0.05 0.0 n/a 0.241 1.928
Tyrosine (g) 0.034 0.006 0.001 n/a n/a 0.001 0.039 0.0 n/a 0.081 0.648
Valine (g) 0.102 0.009 0.003 n/a n/a 0.002 0.067 0.0 n/a 0.183 1.464
Arginine (g) 0.102 0.004 0.002 n/a n/a 0.005 0.082 0.0 n/a 0.195 1.56
Histidine (g) 0.034 0.003 0.001 n/a n/a 0.001 0.048 0.0 n/a 0.087 0.696
Alanine (g) 0.068 0.004 0.004 n/a n/a 0.001 0.08 0.0 n/a 0.157 1.256
Aspartic acid (g) 0.465 0.009 0.005 n/a n/a 0.004 0.119 0.0 n/a 0.601 4.808
Glutamic acid (g) 0.306 0.026 0.004 n/a n/a 0.007 0.186 0.0 n/a 0.529 4.232
Glycine (g) 0.057 0.003 0.003 n/a n/a 0.002 0.088 0.0 n/a 0.152 1.216
Proline (g) 0.057 0.011 0.004 n/a n/a 0.001 0.07 0.0 n/a 0.142 1.136
Serine (g) 0.079 0.007 0.002 n/a n/a 0.002 0.048 0.0 n/a 0.138 1.104
Cholesterol (mg) 0.0 30.503 0.0 0.0 0.0 0.0 7.395 0.0 0.0 37.898 303.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 7.288 0.002 0.0 0.002 0.001 1.63 0.0 0.001 8.958 71.664
Phytosterols (mg) n/a n/a 0.089 n/a 0.091 n/a n/a 0.0 0.061 0.241 1.928
Monounsaturated Fat (g) 0.0 2.982 0.005 0.0 0.001 0.0 2.18 0.0 0.001 5.169 41.352
Polyunsaturated (g) 0.068 0.431 0.002 0.001 0.004 0.002 0.547 0.0 0.001 1.056 8.448