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Receta Herbed Grilled Veggies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Olive oil
Sea salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		equal
0.25g 		olive oil
0.0g 		garlic
0.65g 		herbs
28.25g 		sea salt
0.0g 		pepper
0.0g 		parmesan
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.01 n/a 0.04 0.24 n/a n/a 2.54 2.83 11.32
Total Fat (g) 0.0 n/a 0.0 22.91 n/a n/a 1.83 24.75 99.0
Carbohydrates (g) 0.22 n/a 0.22 0.02 n/a n/a 0.23 0.68 2.72
Ash (g) 0.0 n/a 0.01 0.6 n/a n/a 0.43 1.03 4.12
Calories (kcal) 0.913 n/a 0.972 202.553 n/a n/a 27.832 232.269 929.076
Starch (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.02 n/a 0.38 4.48 n/a n/a 2.07 6.96 27.84
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.2 n/a 0.01 0.02 n/a n/a 0.06 0.28 1.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) 0.0 n/a 1.181 6.78 n/a n/a 84.064 92.025 368.1
Iron (mg) 0.0 n/a 0.01 0.01 n/a n/a 0.06 0.08 0.32
Magnesium (mg) 0.0 n/a 0.163 0.565 n/a n/a 3.124 3.852 15.408
Phosphorus (mg) 0.0 n/a 0.998 6.78 n/a n/a 49.274 57.052 228.208
Potassium (mg) 0.01 n/a 2.617 6.78 n/a n/a 6.532 15.939 63.756
Sodium (mg) 0.0 n/a 0.111 162.72 n/a n/a 113.742 276.573 1106.292
Zinc (mg) 0.0 n/a 0.01 0.03 n/a n/a 0.2 0.23 0.92
Copper (mg) 0.0 n/a 0.002 0.0 n/a n/a 0.002 0.004 0.016
Manganese (mg) 0.0 n/a 0.011 0.0 n/a n/a 0.001 0.012 0.048
Selenium (mcg) 0.0 n/a 0.1 0.3 n/a n/a 1.6 2.0 8.0
Vitamin A, IU (IU) 0.0 n/a 0.059 705.968 n/a n/a 28.329 734.355 2937.42
Retinol (mcg) 0.0 n/a 0.0 189.558 n/a n/a 7.526 197.084 788.336
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 193.23 n/a n/a 7.668 200.898 803.592
Beta Carotene (mcg) 0.0 n/a 0.033 44.635 n/a n/a 1.988 46.656 186.624
Vitamin E (mg) 0.0 n/a 0.0 0.66 n/a n/a 0.02 0.67 2.68
Vitamin D (IU) n/a n/a n/a 15.82 n/a n/a 1.988 17.808 71.232
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.104 0.0 n/a n/a 0.0 0.104 0.416
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.2 0.8
Thiamin (mg) 0.0 n/a 0.001 0.003 n/a n/a 0.003 0.007 0.028
Riboflavin (mg) 0.0 n/a 0.001 0.008 n/a n/a 0.023 0.033 0.132
Niacin (mg) 0.0 n/a 0.005 0.011 n/a n/a 0.019 0.035 0.14
Pantothenic acid (mg) 0.0 n/a 0.004 0.031 n/a n/a 0.032 0.067 0.268
Vitamin B-6 (mg) 0.0 n/a 0.008 0.0 n/a n/a 0.006 0.014 0.056
Folate (mcg) 0.0 n/a 0.02 0.848 n/a n/a 0.497 1.364 5.456
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.05 n/a n/a 0.09 0.13 0.52
Choline (mg) 0.0 n/a 0.2 5.3 n/a n/a 1.1 6.6 26.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.003 n/a n/a 0.034 0.037 0.148
Threonine (g) 0.0 n/a 0.001 0.011 n/a n/a 0.094 0.106 0.424
Isoleucine (g) 0.0 n/a 0.001 0.014 n/a n/a 0.134 0.15 0.6
Leucine (g) 0.0 n/a 0.002 0.023 n/a n/a 0.245 0.27 1.08
Lysine (g) 0.0 n/a 0.002 0.02 n/a n/a 0.235 0.257 1.028
Methionine (g) 0.0 n/a 0.001 0.006 n/a n/a 0.068 0.074 0.296
Cystine (g) 0.0 n/a 0.0 0.003 n/a n/a 0.017 0.02 0.08
Phenylalanine (g) 0.003 n/a 0.001 0.011 n/a n/a 0.136 0.152 0.608
Tyrosine (g) 0.0 n/a 0.001 0.011 n/a n/a 0.142 0.154 0.616
Valine (g) 0.0 n/a 0.002 0.017 n/a n/a 0.174 0.193 0.772
Arginine (g) 0.0 n/a 0.004 0.008 n/a n/a 0.094 0.106 0.424
Histidine (g) 0.0 n/a 0.001 0.006 n/a n/a 0.098 0.104 0.416
Alanine (g) 0.0 n/a 0.001 0.008 n/a n/a 0.075 0.084 0.336
Aspartic acid (g) 0.002 n/a 0.003 0.017 n/a n/a 0.159 0.182 0.728
Glutamic acid (g) 0.0 n/a 0.005 0.051 n/a n/a 0.583 0.639 2.556
Glycine (g) 0.0 n/a 0.001 0.006 n/a n/a 0.044 0.051 0.204
Proline (g) 0.0 n/a 0.001 0.023 n/a n/a 0.297 0.32 1.28
Serine (g) 0.0 n/a 0.001 0.014 n/a n/a 0.147 0.162 0.648
Cholesterol (mg) 0.0 n/a 0.0 60.738 n/a n/a 4.828 65.566 262.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.001 14.512 n/a n/a 1.165 15.678 62.712
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.0 5.938 n/a n/a 0.534 6.472 25.888
Polyunsaturated (g) 0.0 n/a 0.002 0.859 n/a n/a 0.04 0.901 3.604