Receta Herbed Pea Salad - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
peas
21.55g |
celery
4.49g |
onion
2.4g |
pimento
4.8g |
mayonnaise
23.9g |
buttermilk
12.25g |
cheese
26.4g |
eggs
9.86g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.17 | 0.03 | 0.04 | 0.05 | 0.0 | 0.41 | 6.57 | 1.24 | 9.51 | 95.1 |
Total Fat (g) | 0.09 | 0.01 | 0.0 | 0.01 | 18.59 | 0.11 | 8.75 | 0.98 | 28.54 | 285.4 |
Carbohydrates (g) | 3.11 | 0.13 | 0.18 | 0.24 | 0.07 | 0.59 | 0.34 | 0.08 | 4.74 | 47.4 |
Ash (g) | 0.19 | 0.03 | 0.02 | 0.02 | 0.1 | 0.11 | 1.04 | 0.08 | 1.59 | 15.9 |
Calories (kcal) | 17.452 | 0.719 | 0.768 | 1.104 | 164.432 | 4.9 | 106.392 | 14.094 | 309.861 | 3098.61 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 1.08 | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.01 | 1.15 | 11.5 |
Glucose (dextrose) (g) | 0.03 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.07 | 0.7 |
Fructose (g) | 0.08 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 | 1.2 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.01 | 0.07 | 0.7 |
Maltose (g) | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.01 | 0.09 | 0.9 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.99 | 4.29 | 2.16 | 4.47 | 5.19 | 11.04 | 9.7 | 7.47 | 61.31 | 613.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.22 | 0.08 | 0.06 | 0.13 | 0.07 | 0.59 | 0.14 | 0.08 | 2.36 | 23.6 |
Galactose (g) | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 | 0.4 |
Dietary Fiber (g) | 1.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 13.0 |
Calcium (mg) | 5.387 | 1.798 | 1.728 | 0.288 | 1.673 | 14.21 | 190.344 | 5.224 | 220.651 | 2206.51 |
Iron (mg) | 0.32 | 0.01 | 0.04 | 0.08 | 0.05 | 0.01 | 0.18 | 0.18 | 0.86 | 8.6 |
Magnesium (mg) | 7.11 | 0.494 | 0.48 | 0.288 | 0.239 | 1.348 | 7.392 | 1.183 | 18.534 | 185.34 |
Phosphorus (mg) | 23.27 | 1.079 | 0.888 | 0.816 | 5.975 | 10.903 | 135.168 | 18.825 | 196.923 | 1969.23 |
Potassium (mg) | 52.572 | 11.686 | 6.624 | 7.584 | 3.346 | 18.498 | 25.872 | 13.207 | 139.388 | 1393.88 |
Sodium (mg) | 1.077 | 3.596 | 0.384 | 0.672 | 116.154 | 12.863 | 163.944 | 13.798 | 312.488 | 3124.88 |
Zinc (mg) | 0.27 | 0.01 | 0.01 | 0.01 | 0.03 | 0.05 | 0.82 | 0.11 | 1.3 | 13.0 |
Copper (mg) | 0.039 | 0.002 | 0.002 | 0.002 | 0.0 | 0.001 | 0.008 | 0.01 | 0.064 | 0.64 |
Manganese (mg) | 0.088 | 0.004 | 0.004 | 0.004 | n/a | 0.0 | 0.003 | 0.004 | 0.108 | 1.08 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 3.7 | 3.1 | 7.9 | 79.0 |
Vitamin A, IU (IU) | 164.827 | 20.18 | 23.928 | 127.44 | 0.0 | 3.185 | 264.528 | 47.999 | 652.087 | 6520.87 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.858 | 68.112 | 13.7 | 82.669 | 826.69 |
Vitamin A, RAE (mcg_RAE) | 8.187 | 0.989 | 1.2 | 6.384 | 0.0 | 0.858 | 69.96 | 13.798 | 101.376 | 1013.76 |
Beta Carotene (mcg) | 96.742 | 12.135 | 14.352 | 70.752 | 0.0 | 0.123 | 22.44 | 0.986 | 217.529 | 2175.29 |
Vitamin E (mg) | 0.03 | 0.01 | 0.01 | 0.03 | 2.82 | 0.01 | 0.08 | 0.1 | 3.08 | 30.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.168 | 3.45 | 6.618 | 66.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 533.694 | 12.719 | 27.288 | 17.568 | 0.0 | 0.0 | 0.0 | 32.623 | 623.893 | 6238.93 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.26 | 2.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 8.6 | 0.1 | 0.5 | 4.1 | 0.0 | 0.1 | 0.0 | 0.0 | 13.4 | 134.0 |
Thiamin (mg) | 0.058 | 0.001 | 0.001 | 0.001 | 0.002 | 0.004 | 0.008 | 0.007 | 0.082 | 0.82 |
Riboflavin (mg) | 0.028 | 0.003 | 0.002 | 0.003 | 0.014 | 0.018 | 0.1 | 0.047 | 0.216 | 2.16 |
Niacin (mg) | 0.45 | 0.014 | 0.013 | 0.03 | 0.002 | 0.007 | 0.021 | 0.007 | 0.545 | 5.45 |
Pantothenic acid (mg) | 0.022 | 0.011 | 0.002 | 0.0 | n/a | 0.034 | 0.108 | 0.142 | 0.32 | 3.2 |
Vitamin B-6 (mg) | 0.037 | 0.003 | 0.001 | 0.011 | 0.002 | 0.004 | 0.018 | 0.014 | 0.09 | 0.9 |
Folate (mcg) | 14.005 | 1.618 | 1.536 | 0.288 | 0.0 | 0.613 | 4.752 | 4.632 | 27.444 | 274.44 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.22 | 0.13 | 0.37 | 3.7 |
Choline (mg) | 6.1 | 0.3 | 0.1 | 0.3 | 0.2 | 2.0 | 4.4 | 24.7 | 38.1 | 381.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.0 | 0.0 | 0.0 | n/a | 0.005 | 0.084 | 0.017 | 0.116 | 1.16 |
Threonine (g) | 0.043 | 0.001 | 0.002 | 0.002 | n/a | 0.02 | 0.235 | 0.055 | 0.357 | 3.57 |
Isoleucine (g) | 0.043 | 0.001 | 0.002 | 0.002 | n/a | 0.025 | 0.409 | 0.066 | 0.548 | 5.48 |
Leucine (g) | 0.069 | 0.001 | 0.003 | 0.003 | n/a | 0.04 | 0.631 | 0.107 | 0.855 | 8.55 |
Lysine (g) | 0.069 | 0.001 | 0.002 | 0.002 | n/a | 0.034 | 0.546 | 0.09 | 0.745 | 7.45 |
Methionine (g) | 0.017 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.172 | 0.037 | 0.237 | 2.37 |
Cystine (g) | 0.006 | 0.0 | n/a | 0.001 | n/a | 0.004 | 0.034 | 0.027 | 0.072 | 0.72 |
Phenylalanine (g) | 0.043 | 0.001 | 0.001 | 0.001 | n/a | 0.021 | 0.346 | 0.067 | 0.481 | 4.81 |
Tyrosine (g) | 0.024 | 0.0 | 0.001 | 0.001 | n/a | 0.017 | 0.317 | 0.049 | 0.41 | 4.1 |
Valine (g) | 0.052 | 0.001 | 0.002 | 0.002 | n/a | 0.029 | 0.438 | 0.085 | 0.61 | 6.1 |
Arginine (g) | 0.093 | 0.001 | 0.003 | 0.002 | n/a | 0.016 | 0.248 | 0.081 | 0.444 | 4.44 |
Histidine (g) | 0.024 | 0.0 | 0.001 | 0.001 | n/a | 0.012 | 0.23 | 0.031 | 0.298 | 2.98 |
Alanine (g) | 0.052 | 0.001 | 0.002 | 0.002 | n/a | 0.015 | 0.185 | 0.073 | 0.329 | 3.29 |
Aspartic acid (g) | 0.108 | 0.005 | 0.004 | 0.008 | n/a | 0.032 | 0.422 | 0.131 | 0.71 | 7.1 |
Glutamic acid (g) | 0.159 | 0.004 | 0.009 | 0.007 | n/a | 0.078 | 1.608 | 0.166 | 2.032 | 20.32 |
Glycine (g) | 0.039 | 0.001 | 0.002 | 0.002 | n/a | 0.009 | 0.114 | 0.042 | 0.208 | 2.08 |
Proline (g) | 0.037 | 0.001 | 0.003 | 0.002 | n/a | 0.04 | 0.742 | 0.05 | 0.875 | 8.75 |
Serine (g) | 0.039 | 0.001 | 0.002 | 0.002 | n/a | 0.021 | 0.385 | 0.096 | 0.545 | 5.45 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 27.72 | 41.691 | 69.901 | 699.01 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.002 | 0.001 | 0.002 | 2.576 | 0.067 | 5.568 | 0.306 | 8.537 | 85.37 |
Phytosterols (mg) | n/a | 0.27 | n/a | 0.432 | n/a | n/a | n/a | n/a | 0.702 | 7.02 |
Monounsaturated Fat (g) | 0.009 | 0.001 | 0.001 | 0.001 | 4.309 | 0.031 | 2.479 | 0.376 | 7.206 | 72.06 |
Polyunsaturated (g) | 0.041 | 0.004 | 0.002 | 0.008 | 10.884 | 0.004 | 0.248 | 0.134 | 11.324 | 113.24 |