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Receta Herbed Pea Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 env. buttermilk-style herb dressing mix
1 c. cheese-flavored or possibly herb-flavored croutons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
peas
21.55g
celery
4.49g
onion
2.4g
pimento
4.8g
mayonnaise
23.9g
buttermilk
12.25g
cheese
26.4g
eggs
9.86g
Total Per Serving Total for Recipe
Protein (g) 1.17 0.03 0.04 0.05 0.0 0.41 6.57 1.24 9.51 95.1
Total Fat (g) 0.09 0.01 0.0 0.01 18.59 0.11 8.75 0.98 28.54 285.4
Carbohydrates (g) 3.11 0.13 0.18 0.24 0.07 0.59 0.34 0.08 4.74 47.4
Ash (g) 0.19 0.03 0.02 0.02 0.1 0.11 1.04 0.08 1.59 15.9
Calories (kcal) 17.452 0.719 0.768 1.104 164.432 4.9 106.392 14.094 309.861 3098.61
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.08 0.0 n/a n/a n/a n/a 0.06 0.01 1.15 11.5
Glucose (dextrose) (g) 0.03 0.02 n/a n/a n/a n/a n/a 0.02 0.07 0.7
Fructose (g) 0.08 0.02 n/a n/a n/a n/a n/a 0.01 0.12 1.2
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.06 0.01 0.07 0.7
Maltose (g) 0.04 0.0 n/a n/a n/a n/a 0.04 0.01 0.09 0.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.99 4.29 2.16 4.47 5.19 11.04 9.7 7.47 61.31 613.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.22 0.08 0.06 0.13 0.07 0.59 0.14 0.08 2.36 23.6
Galactose (g) 0.0 0.03 n/a n/a n/a n/a n/a 0.01 0.04 0.4
Dietary Fiber (g) 1.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 1.3 13.0
Calcium (mg) 5.387 1.798 1.728 0.288 1.673 14.21 190.344 5.224 220.651 2206.51
Iron (mg) 0.32 0.01 0.04 0.08 0.05 0.01 0.18 0.18 0.86 8.6
Magnesium (mg) 7.11 0.494 0.48 0.288 0.239 1.348 7.392 1.183 18.534 185.34
Phosphorus (mg) 23.27 1.079 0.888 0.816 5.975 10.903 135.168 18.825 196.923 1969.23
Potassium (mg) 52.572 11.686 6.624 7.584 3.346 18.498 25.872 13.207 139.388 1393.88
Sodium (mg) 1.077 3.596 0.384 0.672 116.154 12.863 163.944 13.798 312.488 3124.88
Zinc (mg) 0.27 0.01 0.01 0.01 0.03 0.05 0.82 0.11 1.3 13.0
Copper (mg) 0.039 0.002 0.002 0.002 0.0 0.001 0.008 0.01 0.064 0.64
Manganese (mg) 0.088 0.004 0.004 0.004 n/a 0.0 0.003 0.004 0.108 1.08
Selenium (mcg) 0.4 0.0 0.0 0.0 0.4 0.2 3.7 3.1 7.9 79.0
Vitamin A, IU (IU) 164.827 20.18 23.928 127.44 0.0 3.185 264.528 47.999 652.087 6520.87
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.858 68.112 13.7 82.669 826.69
Vitamin A, RAE (mcg_RAE) 8.187 0.989 1.2 6.384 0.0 0.858 69.96 13.798 101.376 1013.76
Beta Carotene (mcg) 96.742 12.135 14.352 70.752 0.0 0.123 22.44 0.986 217.529 2175.29
Vitamin E (mg) 0.03 0.01 0.01 0.03 2.82 0.01 0.08 0.1 3.08 30.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.168 3.45 6.618 66.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 533.694 12.719 27.288 17.568 0.0 0.0 0.0 32.623 623.893 6238.93
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a 0.0 0.0 0.05 0.26 2.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 0.1
Vitamin C (mg) 8.6 0.1 0.5 4.1 0.0 0.1 0.0 0.0 13.4 134.0
Thiamin (mg) 0.058 0.001 0.001 0.001 0.002 0.004 0.008 0.007 0.082 0.82
Riboflavin (mg) 0.028 0.003 0.002 0.003 0.014 0.018 0.1 0.047 0.216 2.16
Niacin (mg) 0.45 0.014 0.013 0.03 0.002 0.007 0.021 0.007 0.545 5.45
Pantothenic acid (mg) 0.022 0.011 0.002 0.0 n/a 0.034 0.108 0.142 0.32 3.2
Vitamin B-6 (mg) 0.037 0.003 0.001 0.011 0.002 0.004 0.018 0.014 0.09 0.9
Folate (mcg) 14.005 1.618 1.536 0.288 0.0 0.613 4.752 4.632 27.444 274.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.22 0.13 0.37 3.7
Choline (mg) 6.1 0.3 0.1 0.3 0.2 2.0 4.4 24.7 38.1 381.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.0 0.0 0.0 n/a 0.005 0.084 0.017 0.116 1.16
Threonine (g) 0.043 0.001 0.002 0.002 n/a 0.02 0.235 0.055 0.357 3.57
Isoleucine (g) 0.043 0.001 0.002 0.002 n/a 0.025 0.409 0.066 0.548 5.48
Leucine (g) 0.069 0.001 0.003 0.003 n/a 0.04 0.631 0.107 0.855 8.55
Lysine (g) 0.069 0.001 0.002 0.002 n/a 0.034 0.546 0.09 0.745 7.45
Methionine (g) 0.017 0.0 0.0 0.0 n/a 0.01 0.172 0.037 0.237 2.37
Cystine (g) 0.006 0.0 n/a 0.001 n/a 0.004 0.034 0.027 0.072 0.72
Phenylalanine (g) 0.043 0.001 0.001 0.001 n/a 0.021 0.346 0.067 0.481 4.81
Tyrosine (g) 0.024 0.0 0.001 0.001 n/a 0.017 0.317 0.049 0.41 4.1
Valine (g) 0.052 0.001 0.002 0.002 n/a 0.029 0.438 0.085 0.61 6.1
Arginine (g) 0.093 0.001 0.003 0.002 n/a 0.016 0.248 0.081 0.444 4.44
Histidine (g) 0.024 0.0 0.001 0.001 n/a 0.012 0.23 0.031 0.298 2.98
Alanine (g) 0.052 0.001 0.002 0.002 n/a 0.015 0.185 0.073 0.329 3.29
Aspartic acid (g) 0.108 0.005 0.004 0.008 n/a 0.032 0.422 0.131 0.71 7.1
Glutamic acid (g) 0.159 0.004 0.009 0.007 n/a 0.078 1.608 0.166 2.032 20.32
Glycine (g) 0.039 0.001 0.002 0.002 n/a 0.009 0.114 0.042 0.208 2.08
Proline (g) 0.037 0.001 0.003 0.002 n/a 0.04 0.742 0.05 0.875 8.75
Serine (g) 0.039 0.001 0.002 0.002 n/a 0.021 0.385 0.096 0.545 5.45
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.49 27.72 41.691 69.901 699.01
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.002 0.001 0.002 2.576 0.067 5.568 0.306 8.537 85.37
Phytosterols (mg) n/a 0.27 n/a 0.432 n/a n/a n/a n/a 0.702 7.02
Monounsaturated Fat (g) 0.009 0.001 0.001 0.001 4.309 0.031 2.479 0.376 7.206 72.06
Polyunsaturated (g) 0.041 0.004 0.002 0.008 10.884 0.004 0.248 0.134 11.324 113.24