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Receta Herbed Pork Roast - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
6.88g 		thyme
0.34g 		garlic salt
0.35g 		pepper
0.26g 		sage
0.09g 		rosemary
0.15g 		pork loin roast
122.47g 		flour
3.91g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.03 0.06 0.03 0.01 0.01 23.6 0.4 24.15 193.2
Total Fat (g) 0.0 0.03 0.0 0.01 0.01 0.02 10.1 0.04 10.21 81.68
Carbohydrates (g) 6.74 0.22 0.25 0.17 0.05 0.1 0.0 2.98 10.51 84.08
Ash (g) 0.03 0.04 0.01 0.01 0.01 0.01 1.22 0.02 1.35 10.8
Calories (kcal) 26.125 0.932 1.162 0.669 0.276 0.497 192.277 14.219 236.156 1889.248
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 6.5 n/a n/a n/a n/a n/a n/a n/a 6.5 52.0
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a n/a n/a n/a 0.09 0.72
Fructose (g) 0.08 n/a n/a n/a n/a n/a n/a n/a 0.08 0.64
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 0.03 0.02 0.03 0.01 0.01 87.93 0.47 88.59 708.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 6.67 0.01 0.09 0.0 0.0 n/a n/a 0.01 6.77 54.16
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.4 3.2
Calcium (mg) 5.706 6.379 0.28 1.147 1.446 1.92 28.168 0.586 45.632 365.056
Iron (mg) 0.05 0.42 0.01 0.08 0.02 0.04 1.25 0.18 2.05 16.4
Magnesium (mg) 0.619 0.743 0.203 0.509 0.375 0.33 25.719 0.859 29.356 234.848
Phosphorus (mg) 0.275 0.678 1.46 0.454 0.08 0.105 233.916 4.219 241.187 1929.496
Potassium (mg) 9.144 2.747 3.854 3.305 0.936 1.433 416.396 4.18 441.993 3535.944
Sodium (mg) 1.925 0.186 0.091 0.116 0.01 0.075 82.054 0.078 84.534 676.272
Zinc (mg) 0.0 0.02 0.01 0.0 0.0 0.0 3.61 0.03 3.68 29.44
Copper (mg) 0.003 0.003 0.001 0.003 0.001 0.001 0.098 0.005 0.115 0.92
Manganese (mg) 0.004 0.027 0.002 0.015 0.003 0.003 0.012 0.027 0.092 0.736
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 0.0 39.9 1.3 41.5 332.0
Vitamin A, IU (IU) 0.0 12.825 0.0 0.785 5.163 4.692 8.573 0.0 32.037 256.296
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.449 0.0 2.449 19.592
Vitamin A, RAE (mcg_RAE) 0.0 0.641 0.0 0.039 0.258 0.234 2.449 0.0 3.622 28.976
Beta Carotene (mcg) 0.0 7.641 0.0 0.41 3.049 n/a n/a 0.0 11.1 88.8
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.01 n/a n/a 0.0 0.04 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 n/a n/a 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 2.909 0.0 0.538 0.754 n/a n/a 0.703 4.905 39.24
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.03 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 0.1 0.0 0.1 1.0 0.0 1.4 11.2
Thiamin (mg) 0.0 0.002 0.002 0.0 0.001 0.001 0.992 0.031 1.028 8.224
Riboflavin (mg) 0.0 0.001 0.001 0.001 0.0 0.001 0.343 0.019 0.366 2.928
Niacin (mg) 0.008 0.017 0.002 0.003 0.005 0.002 5.291 0.23 5.557 44.456
Pantothenic acid (mg) 0.009 n/a n/a n/a n/a n/a 0.931 0.017 0.957 7.656
Vitamin B-6 (mg) 0.003 0.002 0.01 0.001 0.002 0.003 0.6 0.002 0.622 4.976
Folate (mcg) 0.069 0.925 0.007 0.026 0.24 0.461 4.899 7.148 13.774 110.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.03 0.0 1.03 8.24
Choline (mg) 0.2 0.1 0.2 0.0 0.0 n/a n/a 0.4 1.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 6.016 48.128
Tryptophan (g) n/a 0.001 0.001 n/a n/a n/a 0.306 0.005 0.313 2.504
Threonine (g) n/a 0.001 0.002 n/a n/a n/a 1.078 0.011 1.091 8.728
Isoleucine (g) n/a 0.002 0.002 n/a n/a n/a 1.102 0.014 1.12 8.96
Leucine (g) n/a 0.001 0.004 n/a n/a n/a 1.898 0.028 1.931 15.448
Lysine (g) n/a 0.001 0.002 n/a n/a n/a 2.119 0.009 2.13 17.04
Methionine (g) n/a n/a 0.001 n/a n/a n/a 0.625 0.007 0.633 5.064
Cystine (g) n/a n/a 0.001 n/a n/a n/a 0.306 0.009 0.315 2.52
Phenylalanine (g) n/a n/a 0.002 n/a n/a n/a 0.943 0.02 0.965 7.72
Tyrosine (g) n/a n/a 0.001 n/a n/a n/a 0.821 0.012 0.833 6.664
Valine (g) n/a 0.002 0.002 n/a n/a n/a 1.286 0.016 1.307 10.456
Arginine (g) n/a n/a 0.006 n/a n/a n/a 1.47 0.016 1.492 11.936
Histidine (g) n/a n/a 0.001 n/a n/a n/a 0.943 0.009 0.953 7.624
Alanine (g) n/a n/a 0.001 n/a n/a n/a 1.372 0.013 1.386 11.088
Aspartic acid (g) n/a n/a 0.005 n/a n/a n/a 2.192 0.017 2.214 17.712
Glutamic acid (g) n/a n/a 0.007 n/a n/a n/a 3.699 0.136 3.842 30.736
Glycine (g) n/a n/a 0.002 n/a n/a n/a 1.127 0.014 1.143 9.144
Proline (g) n/a n/a 0.001 n/a n/a n/a 0.943 0.047 0.991 7.928
Serine (g) n/a n/a 0.002 n/a n/a n/a 0.98 0.02 1.002 8.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 78.38 0.0 78.38 627.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.009 0.0 0.003 0.006 0.011 3.49 0.006 3.526 28.208
Phytosterols (mg) n/a 0.55 0.028 0.242 0.214 0.087 n/a n/a 1.12 8.96
Monounsaturated Fat (g) 0.0 0.002 0.0 0.003 0.002 0.005 4.568 0.004 4.582 36.656
Polyunsaturated (g) 0.0 0.004 0.001 0.003 0.002 0.004 1.09 0.016 1.119 8.952