Receta Herbed Potato Cheese Bread - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
milk
64.81g |
active
3.5g |
sugar
3.15g |
potatoes
28.13g |
butter
28.25g |
salt
1.5g |
string
113.4g |
thyme
0.41g |
rosemary
0.3g |
egg
12.32g |
poppy
0.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.09 | 1.34 | 0.0 | 0.57 | 0.24 | 0.0 | 1.79 | 0.02 | 0.01 | 1.55 | 0.13 | 7.74 | 30.96 |
| Total Fat (g) | 2.11 | 0.16 | 0.0 | 0.03 | 22.91 | 0.0 | 0.22 | 0.01 | 0.05 | 1.22 | 0.29 | 26.99 | 107.96 |
| Carbohydrates (g) | 2.93 | 1.34 | 3.15 | 4.91 | 0.02 | 0.0 | 6.91 | 0.1 | 0.19 | 0.09 | 0.2 | 19.84 | 79.36 |
| Ash (g) | 0.45 | 0.25 | 0.0 | 0.3 | 0.6 | 1.5 | n/a | 0.01 | 0.02 | 0.11 | 0.04 | 3.27 | 13.08 |
| Calories (kcal) | 38.888 | 10.325 | 12.191 | 21.656 | 202.553 | 0.0 | 31.751 | 0.412 | 0.993 | 17.618 | 3.675 | 340.061 | 1360.244 |
| Starch (g) | n/a | n/a | n/a | 4.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.34 | 17.36 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.08 | 0.32 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.12 | 0.48 |
| Fructose (g) | 0.0 | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.09 | 0.36 |
| Lactose (g) | 3.41 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 3.42 | 13.68 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 57.24 | 0.27 | 0.0 | 22.31 | 4.48 | 0.0 | 102.72 | 0.27 | 0.03 | 9.34 | 0.04 | 196.7 | 786.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.41 | 0.0 | 3.15 | 0.22 | 0.02 | 0.0 | 3.22 | n/a | n/a | 0.09 | 0.02 | 10.13 | 40.52 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | 2.6 | 0.1 | 0.1 | 0.0 | 0.1 | 4.3 | 17.2 |
| Calcium (mg) | 73.238 | 2.24 | 0.032 | 3.375 | 6.78 | 0.36 | 37.421 | 1.652 | 3.84 | 6.53 | 10.066 | 145.534 | 582.136 |
| Iron (mg) | 0.02 | 0.58 | 0.0 | 0.22 | 0.01 | 0.0 | 1.03 | 0.07 | 0.09 | 0.23 | 0.07 | 2.32 | 9.28 |
| Magnesium (mg) | 6.481 | 3.43 | 0.0 | 6.469 | 0.565 | 0.015 | 24.947 | 0.653 | 0.66 | 1.478 | 2.429 | 47.128 | 188.512 |
| Phosphorus (mg) | 58.979 | 45.15 | 0.0 | 16.031 | 6.78 | 0.0 | 37.421 | 0.432 | 0.21 | 23.531 | 6.09 | 194.625 | 778.5 |
| Potassium (mg) | 92.682 | 70.0 | 0.063 | 118.406 | 6.78 | 0.12 | 212.053 | 2.485 | 2.865 | 16.509 | 5.033 | 526.996 | 2107.984 |
| Sodium (mg) | 25.925 | 1.75 | 0.0 | 1.688 | 162.72 | 581.37 | 291.432 | 0.037 | 0.15 | 17.248 | 0.182 | 1082.501 | 4330.004 |
| Zinc (mg) | 0.26 | 0.22 | 0.0 | 0.08 | 0.03 | 0.0 | 0.24 | 0.01 | 0.01 | 0.14 | 0.06 | 1.04 | 4.16 |
| Copper (mg) | 0.006 | 0.018 | 0.0 | 0.031 | 0.0 | 0.0 | 0.068 | 0.002 | 0.002 | 0.012 | 0.011 | 0.151 | 0.604 |
| Manganese (mg) | 0.0 | 0.019 | 0.0 | 0.042 | 0.0 | 0.002 | n/a | 0.007 | 0.006 | 0.005 | 0.047 | 0.127 | 0.508 |
| Selenium (mcg) | 2.4 | 0.8 | 0.0 | 0.1 | 0.3 | 0.0 | 0.6 | n/a | 0.0 | 3.9 | 0.1 | 8.2 | 32.8 |
| Vitamin A, IU (IU) | 66.109 | 0.035 | 0.0 | 0.563 | 705.968 | 0.0 | n/a | 19.384 | 9.384 | 59.998 | 0.0 | 861.44 | 3445.76 |
| Retinol (mcg) | 18.148 | 0.0 | 0.0 | 0.0 | 189.558 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 224.83 | 899.32 |
| Vitamin A, RAE (mcg_RAE) | 18.148 | 0.0 | 0.0 | 0.0 | 193.23 | 0.0 | 32.885 | 0.971 | 0.468 | 17.248 | 0.0 | 262.95 | 1051.8 |
| Beta Carotene (mcg) | 3.241 | 0.0 | 0.0 | 0.281 | 44.635 | 0.0 | 352.666 | 11.632 | n/a | 1.232 | 0.0 | 413.687 | 1654.748 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.66 | 0.0 | 0.4 | n/a | n/a | 0.12 | 0.01 | 1.23 | 4.92 |
| Vitamin D (IU) | 25.925 | n/a | n/a | n/a | 15.82 | n/a | n/a | n/a | n/a | 4.312 | n/a | 46.057 | 184.228 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.25 | 0.0 | 0.0 | 596.471 | n/a | n/a | 40.779 | 0.0 | 639.5 | 2558.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.06 | 0.24 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.13 | 0.52 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 10.2 | 0.7 | 0.2 | 0.0 | 0.0 | 16.6 | 66.4 |
| Thiamin (mg) | 0.026 | 0.083 | 0.0 | 0.023 | 0.003 | 0.0 | 0.068 | 0.0 | 0.002 | 0.009 | 0.006 | 0.218 | 0.872 |
| Riboflavin (mg) | 0.117 | 0.191 | 0.001 | 0.008 | 0.008 | 0.0 | 0.102 | 0.002 | 0.001 | 0.059 | 0.001 | 0.491 | 1.964 |
| Niacin (mg) | 0.071 | 1.391 | 0.0 | 0.295 | 0.011 | 0.0 | 0.68 | 0.007 | 0.003 | 0.009 | 0.006 | 2.475 | 9.9 |
| Pantothenic acid (mg) | 0.233 | 0.396 | 0.0 | 0.084 | 0.031 | 0.0 | n/a | 0.002 | n/a | 0.177 | 0.002 | 0.926 | 3.704 |
| Vitamin B-6 (mg) | 0.026 | 0.054 | 0.0 | 0.084 | 0.0 | 0.0 | 0.125 | 0.001 | 0.005 | 0.017 | 0.002 | 0.315 | 1.26 |
| Folate (mcg) | 3.241 | 81.9 | 0.0 | 4.5 | 0.848 | 0.0 | 27.215 | 0.184 | 0.921 | 5.79 | 0.574 | 125.173 | 500.692 |
| Vitamin B-12 (mcg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.49 | 1.96 |
| Choline (mg) | 9.3 | 1.1 | 0.0 | 3.4 | 5.3 | 0.0 | 15.0 | n/a | n/a | 30.9 | 0.1 | 65.1 | 260.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.052 | 0.017 | n/a | 0.008 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.021 | 0.001 | 0.103 | 0.412 |
| Threonine (g) | 0.091 | 0.07 | n/a | 0.023 | 0.011 | 0.0 | n/a | 0.001 | n/a | 0.069 | 0.005 | 0.269 | 1.076 |
| Isoleucine (g) | 0.11 | 0.076 | n/a | 0.023 | 0.014 | 0.0 | n/a | 0.001 | n/a | 0.083 | 0.006 | 0.313 | 1.252 |
| Leucine (g) | 0.175 | 0.107 | n/a | 0.034 | 0.023 | 0.0 | n/a | 0.001 | n/a | 0.134 | 0.009 | 0.483 | 1.932 |
| Lysine (g) | 0.091 | 0.111 | n/a | 0.037 | 0.02 | 0.0 | n/a | 0.001 | n/a | 0.112 | 0.007 | 0.377 | 1.508 |
| Methionine (g) | 0.052 | 0.027 | n/a | 0.008 | 0.006 | 0.0 | n/a | n/a | n/a | 0.047 | 0.004 | 0.143 | 0.572 |
| Cystine (g) | 0.013 | 0.018 | n/a | 0.008 | 0.003 | 0.0 | n/a | n/a | n/a | 0.033 | 0.002 | 0.077 | 0.308 |
| Phenylalanine (g) | 0.097 | 0.065 | n/a | 0.025 | 0.011 | 0.0 | n/a | n/a | n/a | 0.084 | 0.005 | 0.288 | 1.152 |
| Tyrosine (g) | 0.097 | 0.055 | n/a | 0.023 | 0.011 | 0.0 | n/a | n/a | n/a | 0.062 | 0.005 | 0.253 | 1.012 |
| Valine (g) | 0.123 | 0.082 | n/a | 0.034 | 0.017 | 0.0 | n/a | 0.001 | n/a | 0.106 | 0.008 | 0.371 | 1.484 |
| Arginine (g) | 0.052 | 0.074 | n/a | 0.028 | 0.008 | 0.0 | n/a | n/a | n/a | 0.101 | 0.014 | 0.277 | 1.108 |
| Histidine (g) | 0.052 | 0.035 | n/a | 0.014 | 0.006 | 0.0 | n/a | n/a | n/a | 0.038 | 0.003 | 0.148 | 0.592 |
| Alanine (g) | 0.065 | 0.089 | n/a | 0.017 | 0.008 | 0.0 | n/a | n/a | n/a | 0.091 | 0.006 | 0.276 | 1.104 |
| Aspartic acid (g) | 0.156 | 0.137 | n/a | 0.143 | 0.017 | 0.0 | n/a | n/a | n/a | 0.164 | 0.017 | 0.633 | 2.532 |
| Glutamic acid (g) | 0.421 | 0.198 | n/a | 0.098 | 0.051 | 0.0 | n/a | n/a | n/a | 0.207 | 0.03 | 1.005 | 4.02 |
| Glycine (g) | 0.052 | 0.065 | n/a | 0.017 | 0.006 | 0.0 | n/a | n/a | n/a | 0.053 | 0.007 | 0.199 | 0.796 |
| Proline (g) | 0.22 | 0.057 | n/a | 0.02 | 0.023 | 0.0 | n/a | n/a | n/a | 0.063 | 0.019 | 0.402 | 1.608 |
| Serine (g) | 0.071 | 0.066 | n/a | 0.025 | 0.014 | 0.0 | n/a | n/a | n/a | 0.12 | 0.007 | 0.303 | 1.212 |
| Cholesterol (mg) | 6.481 | 0.0 | 0.0 | 0.0 | 60.738 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 119.332 | 477.328 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 1.212 | 0.021 | 0.0 | 0.008 | 14.512 | 0.0 | 0.045 | 0.002 | 0.022 | 0.382 | 0.032 | 16.236 | 64.944 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.406 | n/a | 0.0 | n/a | n/a | 0.174 | n/a | 0.623 | 2.203 | 8.812 |
| Monounsaturated Fat (g) | 0.525 | 0.09 | 0.0 | 0.0 | 5.938 | 0.0 | 0.011 | 0.0 | 0.009 | 0.469 | 0.042 | 7.085 | 28.34 |
| Polyunsaturated (g) | 0.13 | 0.0 | 0.0 | 0.011 | 0.859 | 0.0 | 0.113 | 0.002 | 0.007 | 0.168 | 0.2 | 1.49 | 5.96 |