Receta Herbed Potato Wedges - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		potatoes
239.63g 		butter
14.2g 		basil
0.07g 		onion salt
0.62g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.12 0.0 0.07 5.03 10.06
Total Fat (g) 0.22 11.52 0.0 0.01 11.75 23.5
Carbohydrates (g) 41.86 0.01 0.0 0.39 42.26 84.52
Ash (g) 2.59 0.3 0.0 0.09 2.97 5.94
Calories (kcal) 184.511 101.814 0.016 1.962 288.303 576.606
Starch (g) 37.0 n/a n/a n/a 37.0 74.0
Sucrose (g) 0.41 n/a 0.0 n/a 0.41 0.82
Glucose (dextrose) (g) 0.79 n/a 0.0 n/a 0.79 1.58
Fructose (g) 0.65 n/a 0.0 n/a 0.65 1.3
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 190.12 2.25 0.06 0.06 192.49 384.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.87 0.01 0.0 0.22 2.1 4.2
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 5.3 0.0 0.0 0.2 5.4 10.8
Calcium (mg) 28.755 3.408 0.125 3.61 35.898 71.796
Iron (mg) 1.87 0.0 0.0 0.05 1.92 3.84
Magnesium (mg) 55.114 0.284 0.045 1.205 56.648 113.296
Phosphorus (mg) 136.586 3.408 0.039 2.472 142.506 285.012
Potassium (mg) 1008.821 3.408 0.208 26.986 1039.423 2078.846
Sodium (mg) 14.378 81.792 0.003 8.825 104.998 209.996
Zinc (mg) 0.69 0.01 0.0 0.02 0.73 1.46
Copper (mg) 0.264 0.0 0.0 0.004 0.267 0.534
Manganese (mg) 0.359 0.0 0.001 n/a 0.36 0.72
Selenium (mcg) 0.7 0.1 0.0 0.1 1.0 2.0
Vitamin A, IU (IU) 4.793 354.858 3.714 12.066 375.43 750.86
Retinol (mcg) 0.0 95.282 0.0 0.0 95.282 190.564
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.186 0.603 97.917 195.834
Beta Carotene (mcg) 2.396 22.436 2.212 7.239 34.283 68.566
Vitamin E (mg) 0.02 0.33 0.0 0.03 0.39 0.78
Vitamin D (IU) n/a 7.952 n/a n/a 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.17 0.0 3.978 31.217 54.365 108.73
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 47.2 0.0 0.0 0.5 47.8 95.6
Thiamin (mg) 0.192 0.001 0.0 0.003 0.196 0.392
Riboflavin (mg) 0.072 0.004 0.0 0.003 0.079 0.158
Niacin (mg) 2.516 0.006 0.001 0.029 2.551 5.102
Pantothenic acid (mg) 0.719 0.016 0.0 n/a 0.735 1.47
Vitamin B-6 (mg) 0.719 0.0 0.0 0.003 0.722 1.444
Folate (mcg) 38.34 0.426 0.048 0.658 39.472 78.944
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.02 0.04
Choline (mg) 29.0 2.7 0.0 0.8 32.4 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.072 0.001 0.0 n/a 0.073 0.146
Threonine (g) 0.192 0.006 0.0 n/a 0.197 0.394
Isoleucine (g) 0.192 0.007 0.0 n/a 0.199 0.398
Leucine (g) 0.288 0.011 0.0 n/a 0.299 0.598
Lysine (g) 0.312 0.01 0.0 n/a 0.322 0.644
Methionine (g) 0.072 0.003 0.0 n/a 0.075 0.15
Cystine (g) 0.072 0.001 0.0 n/a 0.073 0.146
Phenylalanine (g) 0.216 0.006 0.0 n/a 0.221 0.442
Tyrosine (g) 0.192 0.006 0.0 n/a 0.197 0.394
Valine (g) 0.288 0.009 0.0 n/a 0.296 0.592
Arginine (g) 0.24 0.004 0.0 n/a 0.244 0.488
Histidine (g) 0.12 0.003 0.0 n/a 0.123 0.246
Alanine (g) 0.144 0.004 0.0 n/a 0.148 0.296
Aspartic acid (g) 1.222 0.009 0.0 n/a 1.231 2.462
Glutamic acid (g) 0.839 0.026 0.0 n/a 0.864 1.728
Glycine (g) 0.144 0.003 0.0 n/a 0.147 0.294
Proline (g) 0.168 0.011 0.0 n/a 0.179 0.358
Serine (g) 0.216 0.007 0.0 n/a 0.223 0.446
Cholesterol (mg) 0.0 30.53 0.0 0.0 30.53 61.06
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.072 7.295 0.0 0.003 7.37 14.74
Phytosterols (mg) 11.981 n/a n/a n/a 11.981 23.962
Monounsaturated Fat (g) 0.0 2.985 0.0 0.003 2.987 5.974
Polyunsaturated (g) 0.096 0.432 0.0 0.006 0.534 1.068