Receta Herbed Rhode's Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic-minced 10.44g	seasoning 9.86g	Total Per Serving	Total for Recipe
Protein (g)	0.66	1.49	2.15	2.15
Total Fat (g)	0.05	2.62	2.67	2.67
Carbohydrates (g)	3.45	0.0	3.45	3.45
Ash (g)	0.16	0.22	0.38	0.38
Calories (kcal)	15.556	29.974	45.53	45.53
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	6.12	5.54	11.66	11.66
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.1	0.0	0.1	0.1
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.2	0.2
Calcium (mg)	18.896	0.887	19.784	19.784
Iron (mg)	0.18	0.11	0.29	0.29
Magnesium (mg)	2.61	1.38	3.99	3.99
Phosphorus (mg)	15.973	13.311	29.284	29.284
Potassium (mg)	41.864	24.453	66.317	66.317
Sodium (mg)	1.775	62.71	64.484	64.484
Zinc (mg)	0.12	0.21	0.34	0.34
Copper (mg)	0.031	0.007	0.038	0.038
Manganese (mg)	0.174	0.001	0.175	0.175
Selenium (mcg)	1.5	0.0	1.5	1.5
Vitamin A, IU (IU)	0.94	7.395	8.335	8.335
Retinol (mcg)	0.0	1.085	1.085	1.085
Vitamin A, RAE (mcg_RAE)	0.0	1.282	1.282	1.282
Beta Carotene (mcg)	0.522	1.085	1.607	1.607
Vitamin E (mg)	0.01	0.02	0.03	0.03
Vitamin D (IU)	n/a	5.127	5.127	5.127
Lycopene (mcg)	0.0	1.085	1.085	1.085
Lutein + zeaxanthin (mcg)	1.67	0.0	1.67	1.67
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	3.3	0.1	3.3	3.3
Thiamin (mg)	0.021	0.028	0.048	0.048
Riboflavin (mg)	0.011	0.012	0.023	0.023
Niacin (mg)	0.073	0.463	0.536	0.536
Pantothenic acid (mg)	0.063	0.066	0.129	0.129
Vitamin B-6 (mg)	0.129	0.031	0.16	0.16
Folate (mcg)	0.313	0.099	0.412	0.412
Vitamin B-12 (mcg)	0.0	0.08	0.08	0.08
Choline (mg)	2.4	5.2	7.6	7.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.011	0.018	0.018
Threonine (g)	0.017	0.059	0.076	0.076
Isoleucine (g)	0.023	0.062	0.085	0.085
Leucine (g)	0.032	0.106	0.139	0.139
Lysine (g)	0.028	0.117	0.146	0.146
Methionine (g)	0.008	0.031	0.039	0.039
Cystine (g)	0.007	0.016	0.023	0.023
Phenylalanine (g)	0.019	0.053	0.072	0.072
Tyrosine (g)	0.008	0.04	0.049	0.049
Valine (g)	0.03	0.069	0.099	0.099
Arginine (g)	0.066	0.088	0.154	0.154
Histidine (g)	0.011	0.054	0.066	0.066
Alanine (g)	0.014	0.089	0.102	0.102
Aspartic acid (g)	0.051	0.129	0.18	0.18
Glutamic acid (g)	0.085	0.218	0.302	0.302
Glycine (g)	0.021	0.092	0.113	0.113
Proline (g)	0.01	0.068	0.078	0.078
Serine (g)	0.02	0.056	0.076	0.076
Cholesterol (mg)	0.0	7.099	7.099	7.099
Trans Fat (g)	n/a	0.021	0.021	0.021
Saturated Fat (g)	0.009	0.868	0.877	0.877
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	1.164	1.166	1.166
Polyunsaturated (g)	0.026	0.351	0.377	0.377