Receta Herbed Roasted Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	roasting chicken 462.66g	garlics 2.61g	onion 24.75g	thyme 0.68g	rosemary 0.83g	sage 0.5g	Total Per Serving	Total for Recipe
Protein (g)	86.06	0.17	0.27	0.06	0.04	0.05	86.65	346.6
Total Fat (g)	69.68	0.01	0.02	0.05	0.13	0.06	69.95	279.8
Carbohydrates (g)	0.0	0.86	2.31	0.43	0.53	0.3	4.44	17.76
Ash (g)	3.66	0.04	0.09	0.08	0.05	0.04	3.95	15.8
Calories (kcal)	994.723	3.889	9.9	1.863	2.731	1.575	1014.681	4058.724
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.25	n/a	n/a	n/a	0.25	1.0
Glucose (dextrose) (g)	n/a	n/a	0.49	n/a	n/a	n/a	0.49	1.96
Fructose (g)	n/a	n/a	0.32	n/a	n/a	n/a	0.32	1.28
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	305.31	1.53	22.05	0.05	0.08	0.04	329.06	1316.24
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.03	1.05	0.01	n/a	0.01	1.1	4.4
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.4	0.2	0.4	0.2	1.3	5.2
Calcium (mg)	50.893	4.724	5.693	12.758	10.56	8.26	92.887	371.548
Iron (mg)	4.16	0.04	0.05	0.83	0.24	0.14	5.48	21.92
Magnesium (mg)	92.532	0.653	2.475	1.485	1.815	2.14	101.1	404.4
Phosphorus (mg)	680.113	3.993	7.178	1.357	0.578	0.455	693.673	2774.692
Potassium (mg)	874.431	10.466	36.135	5.495	7.879	5.35	939.755	3759.02
Sodium (mg)	323.863	0.444	0.99	0.371	0.413	0.055	326.136	1304.544
Zinc (mg)	6.06	0.03	0.04	0.04	0.03	0.02	6.23	24.92
Copper (mg)	0.231	0.008	0.01	0.006	0.005	0.004	0.263	1.052
Manganese (mg)	0.093	0.044	0.032	0.053	0.015	0.016	0.252	1.008
Selenium (mcg)	66.6	0.4	0.1	0.0	0.0	0.0	67.2	268.8
Vitamin A, IU (IU)	647.727	0.235	0.495	25.65	25.806	29.5	729.412	2917.648
Retinol (mcg)	189.691	0.0	0.0	0.0	0.0	0.0	189.691	758.764
Vitamin A, RAE (mcg_RAE)	194.318	0.0	0.0	1.283	1.287	1.475	198.362	793.448
Beta Carotene (mcg)	0.0	0.131	0.248	15.282	n/a	17.425	33.085	132.34
Vitamin E (mg)	1.39	0.0	0.0	0.05	n/a	0.04	1.48	5.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.418	0.99	5.819	n/a	4.31	11.536	46.144
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.4	0.8	1.8	0.3	0.5	0.2	11.1	44.4
Thiamin (mg)	0.278	0.005	0.012	0.003	0.004	0.004	0.307	1.228
Riboflavin (mg)	0.555	0.003	0.007	0.003	0.004	0.002	0.573	2.292
Niacin (mg)	31.461	0.018	0.03	0.033	0.008	0.029	31.579	126.316
Pantothenic acid (mg)	4.21	0.016	0.03	n/a	n/a	n/a	4.256	17.024
Vitamin B-6 (mg)	1.619	0.032	0.03	0.004	0.014	0.013	1.713	6.852
Folate (mcg)	27.76	0.078	4.703	1.85	2.533	1.37	38.293	153.172
Vitamin B-12 (mcg)	1.43	0.0	0.0	0.0	0.0	0.0	1.43	5.72
Choline (mg)	276.2	0.6	1.5	0.3	n/a	0.2	278.8	1115.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.972	0.002	0.002	0.001	n/a	n/a	0.977	3.908
Threonine (g)	3.562	0.004	0.005	0.002	n/a	n/a	3.573	14.292
Isoleucine (g)	4.256	0.006	0.002	0.003	n/a	n/a	4.268	17.072
Leucine (g)	6.246	0.008	0.007	0.003	n/a	n/a	6.264	25.056
Lysine (g)	6.986	0.007	0.01	0.001	n/a	n/a	7.005	28.02
Methionine (g)	2.267	0.002	0.0	n/a	n/a	n/a	2.269	9.076
Cystine (g)	1.157	0.002	0.0	n/a	n/a	n/a	1.158	4.632
Phenylalanine (g)	3.331	0.005	0.007	n/a	n/a	n/a	3.343	13.372
Tyrosine (g)	2.776	0.002	0.002	n/a	n/a	n/a	2.781	11.124
Valine (g)	4.164	0.008	0.005	0.003	n/a	n/a	4.18	16.72
Arginine (g)	5.413	0.016	0.025	n/a	n/a	n/a	5.454	21.816
Histidine (g)	2.498	0.003	0.002	n/a	n/a	n/a	2.504	10.016
Alanine (g)	5.043	0.003	0.005	n/a	n/a	n/a	5.051	20.204
Aspartic acid (g)	7.68	0.013	0.022	n/a	n/a	n/a	7.715	30.86
Glutamic acid (g)	12.538	0.021	0.064	n/a	n/a	n/a	12.624	50.496
Glycine (g)	5.644	0.005	0.007	n/a	n/a	n/a	5.657	22.628
Proline (g)	4.21	0.003	0.002	n/a	n/a	n/a	4.215	16.86
Serine (g)	3.054	0.005	0.005	n/a	n/a	n/a	3.063	12.252
Cholesterol (mg)	346.996	0.0	0.0	0.0	0.0	0.0	346.996	1387.984
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	19.941	0.002	0.01	0.018	0.061	0.035	20.067	80.268
Phytosterols (mg)	n/a	n/a	3.713	1.1	0.479	1.22	6.511	26.044
Monounsaturated Fat (g)	28.87	0.0	0.002	0.003	0.025	0.009	28.91	115.64
Polyunsaturated (g)	14.944	0.007	0.005	0.008	0.019	0.009	14.992	59.968