Receta Herbed Roasted Pork With New Potatoes - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
garlic
0.41g |
rosemary
0.3g |
salt
0.25g |
pork loin roast
61.24g |
pam
0.05g |
potatoes
340.0g |
pepper
0.04g |
water
19.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.01 | 0.0 | 11.8 | 0.0 | 6.43 | 0.0 | 0.0 | 18.27 | 109.62 |
Total Fat (g) | 0.0 | 0.05 | 0.0 | 5.05 | 0.04 | 0.48 | 0.0 | 0.0 | 5.62 | 33.72 |
Carbohydrates (g) | 0.13 | 0.19 | 0.0 | 0.0 | 0.01 | 54.06 | 0.03 | 0.0 | 54.42 | 326.52 |
Ash (g) | 0.01 | 0.02 | 0.25 | 0.61 | 0.0 | 3.74 | 0.0 | 0.02 | 4.65 | 27.9 |
Calories (kcal) | 0.605 | 0.993 | 0.0 | 96.139 | 0.396 | 238.0 | 0.111 | 0.0 | 336.244 | 2017.464 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 45.39 | n/a | n/a | 45.39 | 272.34 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.99 | n/a | n/a | 0.99 | 5.94 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 1.36 | n/a | n/a | 1.36 | 8.16 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 1.05 | n/a | n/a | 1.05 | 6.3 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.24 | 0.03 | 0.0 | 43.97 | 0.0 | 275.26 | 0.0 | 19.73 | 339.23 | 2035.38 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 3.4 | 0.0 | 0.0 | 3.4 | 20.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | 0.0 | 5.9 | 35.4 |
Calcium (mg) | 0.735 | 3.84 | 0.06 | 14.084 | 0.0 | 34.0 | 0.189 | 0.593 | 53.501 | 321.006 |
Iron (mg) | 0.01 | 0.09 | 0.0 | 0.62 | 0.0 | 2.48 | 0.01 | 0.0 | 3.21 | 19.26 |
Magnesium (mg) | 0.102 | 0.66 | 0.003 | 12.859 | n/a | 74.8 | 0.084 | 0.198 | 88.705 | 532.23 |
Phosphorus (mg) | 0.621 | 0.21 | 0.0 | 116.959 | n/a | 207.4 | 0.075 | 0.0 | 325.265 | 1951.59 |
Potassium (mg) | 1.628 | 2.865 | 0.02 | 208.199 | n/a | 1547.0 | 0.546 | 0.0 | 1760.258 | 10561.548 |
Sodium (mg) | 0.069 | 0.15 | 96.895 | 41.028 | 0.03 | 20.4 | 0.019 | 0.79 | 159.38 | 956.28 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 1.81 | n/a | 1.12 | 0.0 | 0.0 | 2.95 | 17.7 |
Copper (mg) | 0.001 | 0.002 | 0.0 | 0.049 | n/a | 0.442 | 0.0 | 0.002 | 0.496 | 2.976 |
Manganese (mg) | 0.007 | 0.006 | 0.0 | 0.006 | n/a | 0.476 | 0.002 | 0.0 | 0.497 | 2.982 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 20.0 | n/a | 1.7 | 0.0 | 0.0 | 21.7 | 130.2 |
Vitamin A, IU (IU) | 0.037 | 9.384 | 0.0 | 4.286 | 0.0 | 23.8 | 0.13 | 0.0 | 37.637 | 225.822 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1.225 | n/a | 0.0 | 0.0 | 0.0 | 1.225 | 7.35 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.468 | 0.0 | 1.225 | n/a | 0.0 | 0.007 | 0.0 | 1.699 | 10.194 |
Beta Carotene (mcg) | 0.02 | n/a | 0.0 | n/a | n/a | 13.6 | 0.068 | 0.0 | 13.688 | 82.128 |
Vitamin E (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.0 | 0.03 | 0.18 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.0 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | 0.065 | n/a | 0.0 | n/a | n/a | 71.4 | 0.089 | 0.0 | 71.554 | 429.324 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.2 | 0.0 | 0.5 | 0.0 | 29.2 | 0.0 | 0.0 | 30.0 | 180.0 |
Thiamin (mg) | 0.001 | 0.002 | 0.0 | 0.496 | n/a | 0.272 | 0.0 | 0.0 | 0.77 | 4.62 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.171 | n/a | 0.102 | 0.0 | 0.0 | 0.275 | 1.65 |
Niacin (mg) | 0.003 | 0.003 | 0.0 | 2.645 | n/a | 3.91 | 0.0 | 0.0 | 6.562 | 39.372 |
Pantothenic acid (mg) | 0.002 | n/a | 0.0 | 0.465 | n/a | 0.952 | n/a | 0.0 | 1.42 | 8.52 |
Vitamin B-6 (mg) | 0.005 | 0.005 | 0.0 | 0.3 | n/a | 0.578 | 0.0 | 0.0 | 0.888 | 5.328 |
Folate (mcg) | 0.012 | 0.921 | 0.0 | 2.449 | n/a | 61.2 | 0.004 | 0.0 | 64.587 | 387.522 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.51 | n/a | 0.0 | 0.0 | 0.0 | 0.51 | 3.06 |
Choline (mg) | 0.1 | n/a | 0.0 | n/a | n/a | 55.8 | 0.0 | 0.0 | 55.9 | 335.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.153 | n/a | 0.068 | n/a | n/a | 0.221 | 1.326 |
Threonine (g) | 0.001 | n/a | 0.0 | 0.539 | n/a | 0.204 | n/a | n/a | 0.744 | 4.464 |
Isoleucine (g) | 0.001 | n/a | 0.0 | 0.551 | n/a | 0.204 | n/a | n/a | 0.756 | 4.536 |
Leucine (g) | 0.001 | n/a | 0.0 | 0.949 | n/a | 0.306 | n/a | n/a | 1.256 | 7.536 |
Lysine (g) | 0.001 | n/a | 0.0 | 1.059 | n/a | 0.306 | n/a | n/a | 1.366 | 8.196 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.312 | n/a | 0.102 | n/a | n/a | 0.415 | 2.49 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.153 | n/a | 0.068 | n/a | n/a | 0.221 | 1.326 |
Phenylalanine (g) | 0.001 | n/a | 0.0 | 0.472 | n/a | 0.544 | n/a | n/a | 1.016 | 6.096 |
Tyrosine (g) | 0.0 | n/a | 0.0 | 0.41 | n/a | 0.102 | n/a | n/a | 0.513 | 3.078 |
Valine (g) | 0.001 | n/a | 0.0 | 0.643 | n/a | 0.306 | n/a | n/a | 0.95 | 5.7 |
Arginine (g) | 0.003 | n/a | 0.0 | 0.735 | n/a | 0.306 | n/a | n/a | 1.043 | 6.258 |
Histidine (g) | 0.0 | n/a | 0.0 | 0.472 | n/a | 0.102 | n/a | n/a | 0.574 | 3.444 |
Alanine (g) | 0.001 | n/a | 0.0 | 0.686 | n/a | 0.204 | n/a | n/a | 0.89 | 5.34 |
Aspartic acid (g) | 0.002 | n/a | 0.0 | 1.096 | n/a | 1.394 | n/a | n/a | 2.492 | 14.952 |
Glutamic acid (g) | 0.003 | n/a | 0.0 | 1.849 | n/a | 0.918 | n/a | n/a | 2.771 | 16.626 |
Glycine (g) | 0.001 | n/a | 0.0 | 0.563 | n/a | 0.17 | n/a | n/a | 0.734 | 4.404 |
Proline (g) | 0.0 | n/a | 0.0 | 0.472 | n/a | 0.17 | n/a | n/a | 0.642 | 3.852 |
Serine (g) | 0.001 | n/a | 0.0 | 0.49 | n/a | 0.238 | n/a | n/a | 0.729 | 4.374 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 39.19 | 0.0 | 0.0 | 0.0 | 0.0 | 39.19 | 235.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.022 | 0.0 | 1.745 | 0.006 | 0.102 | 0.0 | 0.0 | 1.876 | 11.256 |
Phytosterols (mg) | n/a | 0.174 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.214 | 1.284 |
Monounsaturated Fat (g) | 0.0 | 0.009 | 0.0 | 2.284 | 0.028 | 0.0 | 0.0 | 0.0 | 2.321 | 13.926 |
Polyunsaturated (g) | 0.001 | 0.007 | 0.0 | 0.545 | 0.005 | 0.204 | 0.0 | 0.0 | 0.762 | 4.572 |