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Receta herbed shrimp salad on focaccia - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
herbs de provence, 1 tablespoon
lemon zest, 1 whole lemon
extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
1.5g 		thyme
0.68g 		scallion
3.6g 		parsley
1.81g 		lemon juice
11.75g 		lemon zest
0.0g 		mayonnaise
13.13g 		focaccia bread
14.25g 		arugula
0.3g 		virgin olive oil
0.0g 		substitute
112.5g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.06 0.07 0.05 0.04 n/a 0.0 1.11 0.01 n/a 1.13 2.77 11.08
Total Fat (g) 0.03 0.05 0.01 0.01 0.0 n/a 10.21 1.53 0.0 n/a 11.22 23.06 92.24
Carbohydrates (g) 0.01 0.43 0.26 0.11 1.01 n/a 0.04 6.75 0.01 n/a 12.8 21.44 85.76
Ash (g) 0.02 0.08 0.03 0.04 0.03 n/a 0.05 n/a 0.0 n/a n/a 0.25 1.0
Calories (kcal) 1.59 1.863 1.152 0.65 2.938 n/a 90.3 45.6 0.075 n/a 153.0 297.167 1188.668
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.14 0.05 3.23 1.58 10.66 n/a 2.85 4.67 0.28 n/a 86.93 111.39 445.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.08 0.02 0.28 n/a 0.04 0.11 0.01 n/a 12.8 13.35 53.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.1 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.8 3.2
Calcium (mg) 0.78 12.758 2.592 2.491 0.823 n/a 0.919 2.28 0.48 n/a 10.125 33.247 132.988
Iron (mg) 0.04 0.83 0.05 0.11 0.0 n/a 0.03 0.44 0.0 n/a 0.03 1.54 6.16
Magnesium (mg) 0.555 1.485 0.72 0.903 0.705 n/a 0.131 2.28 0.141 n/a 0.0 6.92 27.68
Phosphorus (mg) 3.075 1.357 1.332 1.047 0.705 n/a 3.281 12.683 0.156 n/a 72.0 95.635 382.54
Potassium (mg) 2.775 5.495 9.936 10.0 14.57 n/a 1.838 12.968 1.107 n/a 214.875 273.562 1094.248
Sodium (mg) 2.22 0.371 0.576 1.011 0.118 n/a 63.788 47.453 0.081 n/a 88.875 204.492 817.968
Zinc (mg) 0.02 0.04 0.01 0.02 0.01 n/a 0.02 0.09 0.0 n/a 0.02 0.23 0.92
Copper (mg) 0.004 0.006 0.003 0.003 0.004 n/a 0.0 0.016 0.0 n/a 0.0 0.035 0.14
Manganese (mg) 0.001 0.053 0.006 0.003 0.001 n/a n/a n/a 0.001 n/a n/a 0.065 0.26
Selenium (mcg) 0.6 0.0 0.0 0.0 0.0 n/a 0.2 3.2 0.0 n/a 1.2 5.3 21.2
Vitamin A, IU (IU) 2.7 25.65 35.892 152.053 2.35 n/a 0.0 n/a 7.119 n/a n/a 225.764 903.056
Retinol (mcg) 0.81 0.0 0.0 0.0 0.0 n/a 0.0 1.425 0.0 n/a 0.0 2.235 8.94
Vitamin A, RAE (mcg_RAE) 0.81 1.283 1.8 7.599 0.118 n/a 0.0 1.425 0.357 n/a 1.125 14.516 58.064
Beta Carotene (mcg) 0.0 15.282 21.528 91.225 0.353 n/a 0.0 0.57 4.272 n/a 10.125 143.354 573.416
Vitamin E (mg) 0.02 0.05 0.02 0.01 0.02 n/a 1.55 0.22 0.0 n/a 0.91 2.8 11.2
Vitamin D (IU) 2.28 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.28 9.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.819 40.932 100.376 1.058 n/a 0.0 4.845 10.665 n/a 0.0 163.694 654.776
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.7 2.4 5.4 n/a 0.0 0.0 0.0 n/a 0.0 8.9 35.6
Thiamin (mg) 0.0 0.003 0.002 0.002 0.004 n/a 0.001 0.081 0.0 n/a 0.0 0.094 0.376
Riboflavin (mg) 0.0 0.003 0.003 0.002 0.001 n/a 0.008 0.053 0.0 n/a 0.0 0.07 0.28
Niacin (mg) 0.038 0.033 0.019 0.024 0.012 n/a 0.001 0.553 0.001 n/a 0.0 0.681 2.724
Pantothenic acid (mg) 0.004 n/a 0.003 0.007 0.012 n/a n/a n/a 0.001 n/a n/a 0.027 0.108
Vitamin B-6 (mg) 0.002 0.004 0.002 0.002 0.006 n/a 0.001 0.009 0.0 n/a 0.0 0.025 0.1
Folate (mcg) 0.045 1.85 2.304 2.744 1.528 n/a 0.0 16.958 0.291 n/a 0.0 25.718 102.872
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.0 n/a 0.0 0.03 0.12
Choline (mg) 1.2 0.3 0.2 0.2 0.6 n/a 0.1 2.9 0.0 n/a 0.0 5.6 22.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9.263 0.0 n/a 0.0 9.263 37.052
Tryptophan (g) 0.004 0.001 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.007 0.028
Threonine (g) 0.012 0.002 0.003 0.002 n/a n/a n/a n/a n/a n/a n/a 0.019 0.076
Isoleucine (g) 0.015 0.003 0.003 0.002 n/a n/a n/a n/a n/a n/a n/a 0.023 0.092
Leucine (g) 0.024 0.003 0.004 0.004 n/a n/a n/a n/a n/a n/a n/a 0.035 0.14
Lysine (g) 0.027 0.001 0.003 0.003 n/a n/a n/a n/a n/a n/a n/a 0.034 0.136
Methionine (g) 0.009 n/a 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Cystine (g) 0.003 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.004 0.016
Phenylalanine (g) 0.013 n/a 0.002 0.003 n/a n/a n/a n/a n/a n/a n/a 0.018 0.072
Tyrosine (g) 0.01 n/a 0.002 0.001 n/a n/a n/a n/a n/a n/a n/a 0.013 0.052
Valine (g) 0.014 0.003 0.003 0.003 n/a n/a n/a n/a n/a n/a n/a 0.024 0.096
Arginine (g) 0.027 n/a 0.005 0.002 n/a n/a n/a n/a n/a n/a n/a 0.034 0.136
Histidine (g) 0.006 n/a 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.008 0.032
Alanine (g) 0.017 n/a 0.003 0.004 n/a n/a n/a n/a n/a n/a n/a 0.024 0.096
Aspartic acid (g) 0.032 n/a 0.006 0.005 n/a n/a n/a n/a n/a n/a n/a 0.043 0.172
Glutamic acid (g) 0.052 n/a 0.014 0.005 n/a n/a n/a n/a n/a n/a n/a 0.07 0.28
Glycine (g) 0.018 n/a 0.003 0.003 n/a n/a n/a n/a n/a n/a n/a 0.024 0.096
Proline (g) 0.01 n/a 0.004 0.004 n/a n/a n/a n/a n/a n/a n/a 0.018 0.072
Serine (g) 0.012 n/a 0.003 0.003 n/a n/a n/a n/a n/a n/a n/a 0.017 0.068
Cholesterol (mg) 2.28 0.0 0.0 0.0 0.0 n/a 0.0 4.133 0.0 n/a 0.0 6.413 25.652
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.018 0.001 0.002 0.0 n/a 1.415 0.195 0.0 n/a 2.183 3.82 15.28
Phytosterols (mg) n/a 1.1 n/a 0.09 n/a n/a n/a n/a n/a n/a n/a 1.191 4.764
Monounsaturated Fat (g) 0.004 0.003 0.001 0.005 0.0 n/a 2.366 0.975 0.0 n/a 8.494 11.848 47.392
Polyunsaturated (g) 0.01 0.008 0.003 0.002 0.0 n/a 5.977 0.284 0.001 n/a 0.034 6.318 25.272