Receta Herbed Tricolor Pasta Salad - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
yogurt
30.63g |
mayonnaise
14.94g |
wine vinegar
1.86g |
parsley
3.56g |
onion
10.36g |
herbs
14.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.06 | 0.0 | 0.0 | 0.11 | 0.08 | 0.12 | 1.37 | 16.44 |
Total Fat (g) | 1.0 | 11.62 | 0.0 | 0.03 | 0.01 | 11.51 | 24.16 | 289.92 |
Carbohydrates (g) | 1.43 | 0.04 | 0.01 | 0.23 | 0.78 | 0.01 | 2.49 | 29.88 |
Ash (g) | 0.22 | 0.06 | 0.0 | 0.08 | 0.04 | 0.3 | 0.7 | 8.4 |
Calories (kcal) | 18.681 | 102.77 | 0.354 | 1.283 | 3.315 | 101.724 | 228.127 | 2737.524 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.84 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.23 | n/a | 0.23 | 2.76 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.21 | n/a | 0.21 | 2.52 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.92 | 3.24 | 1.76 | 3.12 | 9.45 | 2.25 | 46.75 | 561.0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.43 | 0.04 | 0.0 | 0.03 | 0.52 | 0.01 | 2.03 | 24.36 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 37.056 | 1.046 | 0.112 | 4.916 | 2.072 | 3.405 | 48.607 | 583.284 |
Iron (mg) | 0.02 | 0.03 | 0.01 | 0.22 | 0.03 | 0.0 | 0.31 | 3.72 |
Magnesium (mg) | 3.675 | 0.149 | 0.075 | 1.781 | 0.932 | 0.284 | 6.896 | 82.752 |
Phosphorus (mg) | 29.094 | 3.734 | 0.149 | 2.066 | 2.797 | 3.405 | 41.246 | 494.952 |
Potassium (mg) | 47.469 | 2.091 | 0.726 | 19.736 | 12.328 | 3.405 | 85.756 | 1029.072 |
Sodium (mg) | 14.088 | 72.596 | 0.149 | 1.995 | 0.829 | 81.72 | 171.377 | 2056.524 |
Zinc (mg) | 0.18 | 0.02 | 0.0 | 0.04 | 0.01 | 0.01 | 0.27 | 3.24 |
Copper (mg) | 0.003 | 0.0 | 0.0 | 0.005 | 0.006 | 0.0 | 0.015 | 0.18 |
Manganese (mg) | 0.0 | n/a | 0.001 | 0.006 | 0.008 | 0.0 | 0.015 | 0.18 |
Selenium (mcg) | 0.7 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 1.1 | 13.2 |
Vitamin A, IU (IU) | 30.319 | 0.0 | 0.0 | 300.105 | 0.104 | 354.546 | 685.073 | 8220.876 |
Retinol (mcg) | 8.269 | 0.0 | n/a | 0.0 | n/a | 95.198 | 103.467 | 1241.604 |
Vitamin A, RAE (mcg_RAE) | 8.269 | 0.0 | 0.0 | 14.998 | 0.0 | 97.043 | 120.309 | 1443.708 |
Beta Carotene (mcg) | 1.531 | 0.0 | n/a | 180.049 | 0.104 | 22.416 | 204.1 | 2449.2 |
Vitamin E (mg) | 0.02 | 1.76 | n/a | 0.03 | 0.0 | 0.33 | 2.14 | 25.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 7.945 | 7.945 | 95.34 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 198.111 | 0.622 | 0.0 | 198.732 | 2384.784 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 4.7 | 0.5 | 0.0 | 5.4 | 64.8 |
Thiamin (mg) | 0.009 | 0.001 | n/a | 0.003 | 0.004 | 0.001 | 0.019 | 0.228 |
Riboflavin (mg) | 0.043 | 0.009 | n/a | 0.004 | 0.002 | 0.004 | 0.062 | 0.744 |
Niacin (mg) | 0.025 | 0.001 | n/a | 0.047 | 0.013 | 0.006 | 0.092 | 1.104 |
Pantothenic acid (mg) | 0.119 | n/a | n/a | 0.014 | 0.01 | 0.016 | 0.16 | 1.92 |
Vitamin B-6 (mg) | 0.009 | 0.001 | n/a | 0.003 | 0.013 | 0.0 | 0.027 | 0.324 |
Folate (mcg) | 2.144 | 0.0 | n/a | 5.415 | 2.383 | 0.426 | 10.367 | 124.404 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.14 | 1.68 |
Choline (mg) | 4.7 | 0.1 | n/a | 0.5 | 0.6 | 2.7 | 8.5 | 102.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | n/a | n/a | 0.002 | 0.001 | 0.001 | 0.01 | 0.12 |
Threonine (g) | 0.043 | n/a | n/a | 0.004 | 0.002 | 0.006 | 0.055 | 0.66 |
Isoleucine (g) | 0.058 | n/a | n/a | 0.004 | 0.001 | 0.007 | 0.071 | 0.852 |
Leucine (g) | 0.107 | n/a | n/a | 0.007 | 0.003 | 0.011 | 0.129 | 1.548 |
Lysine (g) | 0.095 | n/a | n/a | 0.006 | 0.003 | 0.01 | 0.114 | 1.368 |
Methionine (g) | 0.031 | n/a | n/a | 0.001 | 0.001 | 0.003 | 0.036 | 0.432 |
Cystine (g) | 0.009 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.012 | 0.144 |
Phenylalanine (g) | 0.058 | n/a | n/a | 0.005 | 0.002 | 0.006 | 0.071 | 0.852 |
Tyrosine (g) | 0.055 | n/a | n/a | 0.003 | 0.001 | 0.006 | 0.065 | 0.78 |
Valine (g) | 0.089 | n/a | n/a | 0.006 | 0.002 | 0.009 | 0.105 | 1.26 |
Arginine (g) | 0.031 | n/a | n/a | 0.004 | 0.011 | 0.004 | 0.051 | 0.612 |
Histidine (g) | 0.028 | n/a | n/a | 0.002 | 0.001 | 0.003 | 0.034 | 0.408 |
Alanine (g) | 0.046 | n/a | n/a | 0.007 | 0.002 | 0.004 | 0.059 | 0.708 |
Aspartic acid (g) | 0.086 | n/a | n/a | 0.01 | 0.007 | 0.009 | 0.112 | 1.344 |
Glutamic acid (g) | 0.208 | n/a | n/a | 0.009 | 0.019 | 0.026 | 0.261 | 3.132 |
Glycine (g) | 0.025 | n/a | n/a | 0.005 | 0.002 | 0.003 | 0.035 | 0.42 |
Proline (g) | 0.126 | n/a | n/a | 0.007 | 0.002 | 0.011 | 0.146 | 1.752 |
Serine (g) | 0.067 | n/a | n/a | 0.005 | 0.002 | 0.007 | 0.082 | 0.984 |
Cholesterol (mg) | 3.981 | 0.0 | n/a | 0.0 | 0.0 | 30.503 | 34.484 | 413.808 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.643 | 1.61 | 0.0 | 0.005 | n/a | 7.288 | 9.546 | 114.552 |
Phytosterols (mg) | n/a | n/a | n/a | 0.178 | n/a | n/a | 0.178 | 2.136 |
Monounsaturated Fat (g) | 0.273 | 2.693 | n/a | 0.011 | n/a | 2.982 | 5.959 | 71.508 |
Polyunsaturated (g) | 0.028 | 6.803 | n/a | 0.004 | n/a | 0.431 | 7.266 | 87.192 |