Receta Herbed Turkey Breast - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
9.42g |
basil
0.32g |
parsley
1.58g |
tarragon
0.3g |
salt
0.25g |
thyme
0.23g |
cayenne pepper
0.04g |
mustard
3.75g |
rosemary
0.27g |
turkey breast
204.12g |
wine
29.4g |
butter
2.37g |
shallots
2.2g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.01 | 0.05 | 0.07 | 0.0 | 0.02 | 0.0 | 0.16 | 0.01 | 44.68 | 0.02 | 0.02 | 0.06 | n/a | 45.18 | 542.16 |
Total Fat (g) | 7.64 | 0.0 | 0.01 | 0.02 | 0.0 | 0.02 | 0.01 | 0.15 | 0.04 | 14.33 | 0.0 | 1.92 | 0.0 | n/a | 24.14 | 289.68 |
Carbohydrates (g) | 0.01 | 0.01 | 0.1 | 0.15 | 0.0 | 0.14 | 0.02 | 0.2 | 0.18 | 0.0 | 0.77 | 0.0 | 0.37 | n/a | 1.94 | 23.28 |
Ash (g) | 0.2 | 0.0 | 0.03 | 0.04 | 0.25 | 0.03 | 0.0 | 0.14 | 0.02 | 1.86 | 0.08 | 0.05 | 0.02 | n/a | 2.71 | 32.52 |
Calories (kcal) | 67.518 | 0.074 | 0.57 | 0.885 | 0.0 | 0.621 | 0.119 | 2.513 | 0.91 | 320.461 | 24.99 | 16.969 | 1.584 | n/a | 437.213 | 5246.556 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 0.0 | n/a | n/a | 3.1 | 37.2 |
Water (g) | 1.49 | 0.29 | 1.39 | 0.02 | 0.0 | 0.02 | 0.0 | 3.1 | 0.03 | 142.98 | 25.43 | 0.38 | 1.76 | n/a | 176.89 | 2122.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.18 | 0.0 | n/a | n/a | 0.24 | 2.88 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 4.8 |
Calcium (mg) | 2.26 | 0.566 | 2.185 | 3.417 | 0.06 | 4.253 | 0.056 | 2.175 | 3.52 | 26.535 | 2.352 | 0.568 | 0.814 | n/a | 48.76 | 585.12 |
Iron (mg) | 0.0 | 0.01 | 0.1 | 0.1 | 0.0 | 0.28 | 0.0 | 0.06 | 0.08 | 2.45 | 0.14 | 0.0 | 0.03 | n/a | 3.24 | 38.88 |
Magnesium (mg) | 0.188 | 0.205 | 0.792 | 1.041 | 0.003 | 0.495 | 0.057 | 1.838 | 0.605 | 48.988 | 3.528 | 0.047 | 0.462 | n/a | 58.248 | 698.976 |
Phosphorus (mg) | 2.26 | 0.179 | 0.918 | 0.939 | 0.0 | 0.452 | 0.11 | 3.975 | 0.193 | 379.655 | 6.762 | 0.568 | 1.32 | n/a | 397.331 | 4767.972 |
Potassium (mg) | 2.26 | 0.944 | 8.772 | 9.06 | 0.02 | 1.832 | 0.755 | 5.175 | 2.626 | 561.318 | 37.338 | 0.568 | 7.348 | n/a | 638.015 | 7656.18 |
Sodium (mg) | 54.24 | 0.013 | 0.887 | 0.186 | 96.895 | 0.124 | 0.011 | 42.563 | 0.138 | 120.428 | 1.176 | 13.632 | 0.264 | n/a | 330.556 | 3966.672 |
Zinc (mg) | 0.01 | 0.0 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 0.01 | 3.2 | 0.04 | 0.0 | 0.01 | n/a | 3.34 | 40.08 |
Copper (mg) | 0.0 | 0.001 | 0.002 | 0.002 | 0.0 | 0.002 | 0.0 | 0.003 | 0.002 | 0.143 | 0.003 | 0.0 | 0.002 | n/a | 0.161 | 1.932 |
Manganese (mg) | 0.0 | 0.004 | 0.003 | 0.024 | 0.0 | 0.018 | 0.001 | 0.016 | 0.005 | 0.041 | 0.038 | 0.0 | 0.006 | n/a | 0.155 | 1.86 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 45.7 | 0.1 | 0.0 | 0.0 | n/a | 47.2 | 566.4 |
Vitamin A, IU (IU) | 235.323 | 16.88 | 133.38 | 12.6 | 0.0 | 8.55 | 15.604 | 2.663 | 8.602 | 12.247 | 0.588 | 59.143 | 26.18 | n/a | 531.759 | 6381.108 |
Retinol (mcg) | 63.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.082 | 0.0 | 15.88 | 0.0 | n/a | 83.148 | 997.776 |
Vitamin A, RAE (mcg_RAE) | 64.41 | 0.845 | 6.666 | 0.63 | 0.0 | 0.428 | 0.78 | 0.15 | 0.429 | 4.082 | 0.0 | 16.188 | 1.32 | n/a | 95.928 | 1151.136 |
Beta Carotene (mcg) | 14.878 | 10.054 | 80.022 | n/a | 0.0 | 5.094 | 8.19 | 1.088 | n/a | n/a | 0.294 | 3.739 | n/a | n/a | 123.359 | 1480.308 |
Vitamin E (mg) | 0.22 | 0.0 | 0.01 | n/a | 0.0 | 0.02 | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.05 | n/a | n/a | 0.33 | 3.96 |
Vitamin D (IU) | 5.273 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.325 | n/a | n/a | 6.599 | 79.188 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 18.08 | 88.049 | n/a | 0.0 | 1.94 | 4.934 | 0.675 | n/a | n/a | 1.764 | 0.0 | n/a | n/a | 115.442 | 1385.304 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 2.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 2.9 | 34.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.013 | 0.001 | 0.122 | 0.003 | 0.0 | 0.001 | n/a | 0.146 | 1.752 |
Riboflavin (mg) | 0.003 | 0.0 | 0.002 | 0.004 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.245 | 0.009 | 0.001 | 0.0 | n/a | 0.267 | 3.204 |
Niacin (mg) | 0.004 | 0.003 | 0.021 | 0.027 | 0.0 | 0.011 | 0.003 | 0.02 | 0.003 | 10.614 | 0.065 | 0.001 | 0.004 | n/a | 10.775 | 129.3 |
Pantothenic acid (mg) | 0.01 | 0.001 | 0.006 | n/a | 0.0 | n/a | n/a | 0.011 | n/a | 1.266 | 0.009 | 0.003 | 0.006 | n/a | 1.312 | 15.744 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.001 | 0.007 | 0.0 | 0.001 | 0.001 | 0.002 | 0.005 | 0.98 | 0.018 | 0.0 | 0.008 | n/a | 1.023 | 12.276 |
Folate (mcg) | 0.283 | 0.218 | 2.407 | 0.822 | 0.0 | 0.617 | 0.04 | 0.263 | 0.844 | 14.288 | 0.294 | 0.071 | 0.748 | n/a | 20.893 | 250.716 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.86 | 0.0 | 0.0 | n/a | n/a | 0.88 | 10.56 |
Choline (mg) | 1.8 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.8 | n/a | n/a | 1.7 | 0.4 | n/a | n/a | 5.1 | 61.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.49 | n/a | 0.0 | 0.001 | n/a | 0.493 | 5.916 |
Threonine (g) | 0.004 | 0.0 | 0.002 | n/a | 0.0 | 0.001 | n/a | 0.006 | n/a | 1.96 | n/a | 0.001 | 0.002 | n/a | 1.976 | 23.712 |
Isoleucine (g) | 0.005 | 0.0 | 0.002 | n/a | 0.0 | 0.001 | n/a | 0.006 | n/a | 2.245 | n/a | 0.001 | 0.002 | n/a | 2.262 | 27.144 |
Leucine (g) | 0.008 | 0.001 | 0.003 | n/a | 0.0 | 0.001 | n/a | 0.011 | n/a | 3.47 | n/a | 0.002 | 0.003 | n/a | 3.499 | 41.988 |
Lysine (g) | 0.007 | 0.0 | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 4.082 | n/a | 0.002 | 0.003 | n/a | 4.107 | 49.284 |
Methionine (g) | 0.002 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | 0.003 | n/a | 1.266 | n/a | 0.0 | 0.001 | n/a | 1.272 | 15.264 |
Cystine (g) | 0.001 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.003 | n/a | 0.49 | n/a | 0.0 | n/a | n/a | 0.494 | 5.928 |
Phenylalanine (g) | 0.004 | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | 0.006 | n/a | 1.755 | n/a | 0.001 | 0.002 | n/a | 1.771 | 21.252 |
Tyrosine (g) | 0.004 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | 0.005 | n/a | 1.694 | n/a | 0.001 | 0.002 | n/a | 1.707 | 20.484 |
Valine (g) | 0.006 | 0.0 | 0.003 | n/a | 0.0 | 0.001 | n/a | 0.008 | n/a | 2.327 | n/a | 0.001 | 0.002 | n/a | 2.348 | 28.176 |
Arginine (g) | 0.003 | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 3.143 | n/a | 0.001 | 0.004 | n/a | 3.163 | 37.956 |
Histidine (g) | 0.002 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | 0.005 | n/a | 1.347 | n/a | 0.0 | 0.001 | n/a | 1.356 | 16.272 |
Alanine (g) | 0.003 | 0.0 | 0.003 | n/a | 0.0 | n/a | n/a | 0.006 | n/a | 2.837 | n/a | 0.001 | 0.002 | n/a | 2.853 | 34.236 |
Aspartic acid (g) | 0.006 | 0.001 | 0.005 | n/a | 0.0 | n/a | n/a | 0.015 | n/a | 4.307 | n/a | 0.001 | 0.005 | n/a | 4.34 | 52.08 |
Glutamic acid (g) | 0.017 | 0.001 | 0.004 | n/a | 0.0 | n/a | n/a | 0.028 | n/a | 7.144 | n/a | 0.004 | 0.011 | n/a | 7.21 | 86.52 |
Glycine (g) | 0.002 | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | 0.009 | n/a | 2.654 | n/a | 0.0 | 0.003 | n/a | 2.67 | 32.04 |
Proline (g) | 0.008 | 0.0 | 0.003 | n/a | 0.0 | n/a | n/a | 0.014 | n/a | 2.062 | n/a | 0.002 | 0.004 | n/a | 2.092 | 25.104 |
Serine (g) | 0.005 | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | 0.008 | n/a | 1.98 | n/a | 0.001 | 0.002 | n/a | 1.999 | 23.988 |
Cholesterol (mg) | 20.246 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132.675 | 0.0 | 5.088 | 0.0 | n/a | 158.009 | 1896.108 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.837 | 0.0 | 0.002 | 0.006 | 0.0 | 0.006 | 0.001 | 0.009 | 0.02 | 3.899 | 0.0 | 1.216 | 0.0 | n/a | 9.997 | 119.964 |
Phytosterols (mg) | n/a | n/a | 0.079 | 0.243 | 0.0 | 0.367 | 0.031 | n/a | 0.16 | n/a | n/a | n/a | 0.11 | n/a | 0.99 | 11.88 |
Monounsaturated Fat (g) | 1.979 | 0.0 | 0.005 | 0.001 | 0.0 | 0.001 | 0.001 | 0.099 | 0.008 | 5.429 | 0.0 | 0.497 | 0.0 | n/a | 8.022 | 96.264 |
Polyunsaturated (g) | 0.286 | 0.001 | 0.002 | 0.011 | 0.0 | 0.003 | 0.003 | 0.036 | 0.006 | 3.388 | 0.0 | 0.072 | 0.001 | n/a | 3.81 | 45.72 |