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Receta Herbed Turkey Meatloaf (Gluten Free) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 sleeve Breton Herb & Garlic Gluten Free crackers
1 Shallot
Salt and peppe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		turkey
56.7g 		shallot
0.0g 		mushrooms
30.68g 		egg
5.5g 		worcestershire sauce
0.45g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 15.38 n/a 0.95 0.69 0.0 n/a 17.02 136.16
Total Fat (g) 7.39 n/a 0.1 0.55 0.0 n/a 8.04 64.32
Carbohydrates (g) 0.0 n/a 1.01 0.04 0.09 n/a 1.14 9.12
Ash (g) n/a n/a 0.26 0.05 0.01 n/a 0.32 2.56
Calories (kcal) 132.108 n/a 6.749 7.865 0.349 n/a 147.071 1176.568
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.01 n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a 0.45 0.01 n/a n/a 0.47 3.76
Fructose (g) n/a n/a 0.05 0.01 n/a n/a 0.06 0.48
Lactose (g) n/a n/a 0.0 0.01 n/a n/a 0.01 0.08
Maltose (g) n/a n/a 0.0 0.01 n/a n/a 0.01 0.08
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 33.41 n/a 28.35 4.17 0.35 n/a 66.29 530.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.51 0.04 0.04 n/a 0.59 4.72
Galactose (g) n/a n/a 0.0 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 n/a 0.3 0.0 0.0 n/a 0.3 2.4
Calcium (mg) 14.175 n/a 0.92 2.915 0.479 n/a 18.489 147.912
Iron (mg) 1.09 n/a 0.15 0.1 0.02 n/a 1.37 10.96
Magnesium (mg) 13.608 n/a 2.761 0.66 0.058 n/a 17.087 136.696
Phosphorus (mg) 109.996 n/a 26.382 10.505 0.269 n/a 147.151 1177.208
Potassium (mg) 151.953 n/a 97.55 7.37 3.58 n/a 260.453 2083.624
Sodium (mg) 243.238 n/a 1.534 7.7 4.386 n/a 256.857 2054.856
Zinc (mg) 1.61 n/a 0.16 0.06 0.0 n/a 1.83 14.64
Copper (mg) 0.051 n/a 0.098 0.006 0.001 n/a 0.156 1.248
Manganese (mg) n/a n/a 0.015 0.002 n/a n/a 0.018 0.144
Selenium (mcg) 20.9 n/a 2.9 1.7 0.0 n/a 25.5 204.0
Vitamin A, IU (IU) n/a n/a 0.0 26.785 0.354 n/a 27.139 217.112
Retinol (mcg) 0.0 n/a 0.0 7.645 0.004 n/a 7.649 61.192
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 7.7 0.022 n/a 7.722 61.776
Beta Carotene (mcg) 0.0 n/a 0.0 0.55 0.192 n/a 0.742 5.936
Vitamin E (mg) 0.19 n/a 0.0 0.05 0.0 n/a 0.25 2.0
Vitamin D (IU) n/a n/a 5.522 1.925 n/a n/a 7.447 59.576
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 18.205 0.215 n/a 18.42 147.36
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.03 n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.6 0.0 0.1 n/a 0.7 5.6
Thiamin (mg) 0.028 n/a 0.025 0.004 0.0 n/a 0.057 0.456
Riboflavin (mg) 0.096 n/a 0.123 0.026 0.001 n/a 0.246 1.968
Niacin (mg) 2.71 n/a 1.107 0.004 0.003 n/a 3.825 30.6
Pantothenic acid (mg) n/a n/a 0.46 0.079 n/a n/a 0.539 4.312
Vitamin B-6 (mg) 0.221 n/a 0.031 0.008 0.0 n/a 0.26 2.08
Folate (mcg) 3.969 n/a 4.908 2.585 0.036 n/a 11.498 91.984
Vitamin B-12 (mcg) 0.19 n/a 0.01 0.07 0.0 n/a 0.27 2.16
Choline (mg) 42.2 n/a 5.3 13.8 0.0 n/a 61.3 490.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.012 0.009 n/a n/a 0.022 0.176
Threonine (g) n/a n/a 0.034 0.031 n/a n/a 0.065 0.52
Isoleucine (g) n/a n/a 0.025 0.037 n/a n/a 0.061 0.488
Leucine (g) n/a n/a 0.037 0.06 n/a n/a 0.097 0.776
Lysine (g) n/a n/a 0.034 0.05 n/a n/a 0.084 0.672
Methionine (g) n/a n/a 0.009 0.021 n/a n/a 0.03 0.24
Cystine (g) n/a n/a 0.003 0.015 n/a n/a 0.018 0.144
Phenylalanine (g) n/a n/a 0.028 0.037 n/a n/a 0.065 0.52
Tyrosine (g) n/a n/a 0.012 0.028 n/a n/a 0.04 0.32
Valine (g) n/a n/a 0.071 0.047 n/a n/a 0.118 0.944
Arginine (g) n/a n/a 0.025 0.045 n/a n/a 0.07 0.56
Histidine (g) n/a n/a 0.018 0.017 n/a n/a 0.035 0.28
Alanine (g) n/a n/a 0.061 0.041 n/a n/a 0.102 0.816
Aspartic acid (g) n/a n/a 0.061 0.073 n/a n/a 0.135 1.08
Glutamic acid (g) n/a n/a 0.104 0.092 n/a n/a 0.197 1.576
Glycine (g) n/a n/a 0.028 0.024 n/a n/a 0.051 0.408
Proline (g) n/a n/a 0.025 0.028 n/a n/a 0.053 0.424
Serine (g) n/a n/a 0.028 0.053 n/a n/a 0.081 0.648
Cholesterol (mg) 57.266 n/a 0.0 23.265 0.0 n/a 80.531 644.248
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.905 n/a 0.012 0.171 0.0 n/a 2.088 16.704
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.75 n/a 0.0 0.21 0.0 n/a 2.959 23.672
Polyunsaturated (g) 1.814 n/a 0.043 0.075 0.0 n/a 1.932 15.456