Receta Herbed Turkey Roast - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		turkey roast
226.8g 		wine
29.5g 		salt
0.38g 		pepper
0.03g 		sage
0.01g 		thyme
0.02g 		water
7.41g 		flour
1.95g 		Total Per Serving Total for Recipe
Protein (g) 43.77 0.02 0.0 0.0 0.0 0.0 0.0 0.2 44.0 352.0
Total Fat (g) 1.81 0.0 0.0 0.0 0.0 0.0 0.0 0.02 1.84 14.72
Carbohydrates (g) 10.21 0.8 0.0 0.02 0.01 0.01 0.0 1.49 12.54 100.32
Ash (g) 7.94 0.07 0.37 0.0 0.0 0.0 0.01 0.01 8.4 67.2
Calories (kcal) 231.331 24.485 0.0 0.083 0.035 0.045 0.0 7.112 263.091 2104.728
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 3.1 0.0 0.0 0.0 0.0 0.0 0.0 3.1 24.8
Water (g) 163.29 25.54 0.0 0.0 0.0 0.0 7.4 0.23 196.47 1571.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.85 0.23 0.0 0.0 0.0 0.0 0.0 0.01 9.08 72.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 34.019 2.36 0.09 0.142 0.186 0.307 0.222 0.293 37.62 300.96
Iron (mg) 2.52 0.11 0.0 0.01 0.0 0.02 0.0 0.09 2.75 22.0
Magnesium (mg) 63.503 3.245 0.004 0.063 0.048 0.036 0.074 0.43 67.402 539.216
Phosphorus (mg) 625.954 5.9 0.0 0.056 0.01 0.033 0.0 2.11 634.063 5072.504
Potassium (mg) 594.203 29.205 0.03 0.409 0.12 0.132 0.0 2.091 626.19 5009.52
Sodium (mg) 2676.181 1.475 145.343 0.014 0.001 0.009 0.296 0.039 2823.358 22586.864
Zinc (mg) 2.27 0.04 0.0 0.0 0.0 0.0 0.0 0.01 2.32 18.56
Copper (mg) 0.499 0.003 0.0 0.0 0.0 0.0 0.001 0.003 0.506 4.048
Manganese (mg) n/a 0.035 0.0 0.002 0.0 0.001 0.0 0.013 0.053 0.424
Selenium (mcg) n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.7 5.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.097 0.664 0.618 0.0 0.0 1.378 11.024
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.005 0.033 0.031 0.0 0.0 0.069 0.552
Beta Carotene (mcg) n/a 0.0 0.0 0.051 0.392 0.368 0.0 0.0 0.811 6.488
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.067 0.097 0.14 0.0 0.352 0.655 5.24
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.003 0.0 0.0 0.0 0.0 0.0 0.015 0.019 0.152
Riboflavin (mg) n/a 0.006 0.0 0.0 0.0 0.0 0.0 0.01 0.016 0.128
Niacin (mg) n/a 0.05 0.0 0.0 0.001 0.001 0.0 0.115 0.167 1.336
Pantothenic acid (mg) n/a 0.012 0.0 n/a n/a n/a 0.0 0.009 0.02 0.16
Vitamin B-6 (mg) n/a 0.015 0.0 0.0 0.0 0.0 0.0 0.001 0.016 0.128
Folate (mcg) n/a 0.295 0.0 0.003 0.031 0.045 0.0 3.575 3.949 31.592
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.5 0.0 0.0 0.0 0.0 0.0 0.2 1.7 13.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.009 3.009 24.072
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.003 0.003 0.024
Threonine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.005 0.006 0.048
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.007 0.007 0.056
Leucine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.014 0.014 0.112
Lysine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.004 0.005 0.04
Methionine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.004 0.004 0.032
Cystine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.004 0.004 0.032
Phenylalanine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.006 0.006 0.048
Valine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.008 0.008 0.064
Arginine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.008 0.008 0.064
Histidine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.004 0.004 0.032
Alanine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.006 0.006 0.048
Aspartic acid (g) n/a n/a 0.0 n/a n/a n/a n/a 0.009 0.009 0.072
Glutamic acid (g) n/a n/a 0.0 n/a n/a n/a n/a 0.068 0.068 0.544
Glycine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.007 0.007 0.056
Proline (g) n/a n/a 0.0 n/a n/a n/a n/a 0.023 0.023 0.184
Serine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Cholesterol (mg) 90.718 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.718 725.744
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.522 0.0 0.0 0.0 0.001 0.0 0.0 0.003 0.526 4.208
Phytosterols (mg) n/a n/a 0.0 0.03 0.027 0.026 n/a n/a 0.084 0.672
Monounsaturated Fat (g) 0.544 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.547 4.376
Polyunsaturated (g) 0.318 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.326 2.608