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Herbs Scallops
by
Little Corner of Mine
Calificación: 4.0
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%20and%20lower%20saturated%20fat%20(decrease%20LDL)%20so%20eating%20these%20seafood%20should%20be%20helpful%20for%20the%20heart,%20but%20in%20moderation%20of%20course.%3C/p%3E%3Cp%3EI%20read%20that%20table%20salt%20(refined%20salt)%20is%20toxic%20because%20it%20has%20been%20bleached%20and%20rid%20of%20all%20the%20natural%20vitamins%20and%20minerals%20essential%20for%20the%20body%20to%20function%20properly.%20%20And%20your%20body%20needs%20salt%20in%20order%20to%20function%20properly%20as%20well%20as%20important%20nutrients%20such%20as%20magnesium%20and%20potassium%20which%20were%20found%20in%20natural%20unrefined%20salt%20(there%20are%20lots%20more%20nutrients%20in%20tiny%20amount).%20%20So,%20I%20will%20be%20buying%20unrefined%20salt%20from%20now%20on%20such%20as%20natural%20Mediterranean%20sea%20salt,%20natural%20sea%20salt%20and%20natural%20Himalayan%20rock%20salt%20to%20season%20my%20food.%20%20I%20will%20get%20my%20natural%20iodine%20from%20seaweeds%20such%20as%20wakame%20and%20hijizi,%20and%20some%20seafood.%3C/p%3E%3Cp%3EIngredients%20and%20Method:%3C/p%3E%3Cp%3EScallops%3C/p%3E%3Cp%3ETake%20some%20cornstarch%20and%20seasoned%20it%20generously%20with%20unrefined%20salt%20(I%20used%20natural%20Himalayan%20rock%20salt),%20peppercorn%20medley,%20Italian%20herb%20seasoning%20and%20Penzeys%20Spices%20Mural%20of%20Flavor.%20%20Then,%20put%20the%20dry%20scallop%20in%20and%20coat%20it%20with%20the%20mixture.%3C/p%3E%3Cp%3EHeat%20up%20a%20non-stick%20frying%20pan,%20add%20a%20little%20oil%20and%20pan-fry%20the%20scallops%20until%20cooked.%20%20Do%20not%20overcook%20it!%3C/p%3E){kind=link}