Receta Herby Green Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
French green beans (1 package / 1 pound)
White truffle oil
4-5 leaves fresh sage, chopped fine
Coarse sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beans
0.0g 		truffle oil
0.0g 		onion
139.02g 		garlic
7.83g 		rosemary
2.4g 		sage
0.0g 		pepper
97.58g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 1.11 0.5 0.12 n/a 0.84 n/a 2.57 2.57
Total Fat (g) n/a n/a 0.11 0.04 0.37 n/a 0.17 n/a 0.68 0.68
Carbohydrates (g) n/a n/a 10.5 2.59 1.54 n/a 4.53 n/a 19.15 19.15
Ash (g) n/a n/a 0.47 0.12 0.16 n/a 0.42 n/a 1.17 1.17
Calories (kcal) n/a n/a 44.486 11.667 7.944 n/a 19.516 n/a 83.613 83.613
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 1.0 n/a n/a n/a 0.11 n/a 1.11 1.11
Glucose (dextrose) (g) n/a n/a 3.14 n/a n/a n/a 1.13 n/a 4.27 4.27
Fructose (g) n/a n/a 2.81 n/a n/a n/a 1.09 n/a 3.9 3.9
Lactose (g) n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.03
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) n/a n/a 126.84 4.59 0.22 n/a 91.62 n/a 223.27 223.27
Caffeine (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 6.98 0.08 n/a n/a 2.34 n/a 9.4 9.4
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 1.3 0.2 1.0 n/a 1.7 n/a 4.1 4.1
Calcium (mg) n/a n/a 27.804 14.172 30.72 n/a 9.758 n/a 82.454 82.454
Iron (mg) n/a n/a 0.36 0.13 0.7 n/a 0.33 n/a 1.53 1.53
Magnesium (mg) n/a n/a 12.512 1.958 5.28 n/a 9.758 n/a 29.507 29.507
Phosphorus (mg) n/a n/a 37.535 11.98 1.68 n/a 19.516 n/a 70.711 70.711
Potassium (mg) n/a n/a 165.434 31.398 22.92 n/a 170.765 n/a 390.517 390.517
Sodium (mg) n/a n/a 11.122 1.331 1.2 n/a 2.927 n/a 16.58 16.58
Zinc (mg) n/a n/a 0.18 0.09 0.08 n/a 0.13 n/a 0.48 0.48
Copper (mg) n/a n/a 0.083 0.023 0.013 n/a 0.068 n/a 0.188 0.188
Manganese (mg) n/a n/a 0.111 0.131 0.045 n/a 0.117 n/a 0.404 0.404
Selenium (mcg) n/a n/a 0.7 1.1 0.1 n/a 0.0 n/a 1.9 1.9
Vitamin A, IU (IU) n/a n/a 1.39 0.705 75.072 n/a 361.046 n/a 438.213 438.213
Retinol (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 3.744 n/a 17.564 n/a 21.308 21.308
Beta Carotene (mcg) n/a n/a 1.39 0.392 n/a n/a 202.966 n/a 204.748 204.748
Vitamin E (mg) n/a n/a 0.03 0.01 n/a n/a 0.36 n/a 0.4 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 8.341 1.253 n/a n/a 332.748 n/a 342.342 342.342
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a n/a 6.7 2.4 1.5 n/a 78.5 n/a 89.0 89.0
Thiamin (mg) n/a n/a 0.056 0.016 0.012 n/a 0.059 n/a 0.142 0.142
Riboflavin (mg) n/a n/a 0.028 0.009 0.01 n/a 0.029 n/a 0.076 0.076
Niacin (mg) n/a n/a 0.181 0.055 0.024 n/a 0.468 n/a 0.728 0.728
Pantothenic acid (mg) n/a n/a 0.139 0.047 n/a n/a 0.098 n/a 0.284 0.284
Vitamin B-6 (mg) n/a n/a 0.181 0.097 0.042 n/a 0.215 n/a 0.534 0.534
Folate (mcg) n/a n/a 31.975 0.235 7.368 n/a 9.758 n/a 49.336 49.336
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a 7.6 1.8 n/a n/a 5.4 n/a 14.8 14.8
Folic acid (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.014 0.005 n/a n/a 0.01 n/a 0.029 0.029
Threonine (g) n/a n/a 0.028 0.013 n/a n/a 0.039 n/a 0.079 0.079
Isoleucine (g) n/a n/a 0.014 0.017 n/a n/a 0.02 n/a 0.051 0.051
Leucine (g) n/a n/a 0.042 0.024 n/a n/a 0.039 n/a 0.105 0.105
Lysine (g) n/a n/a 0.042 0.021 n/a n/a 0.039 n/a 0.102 0.102
Methionine (g) n/a n/a 0.014 0.006 n/a n/a 0.01 n/a 0.03 0.03
Cystine (g) n/a n/a 0.014 0.005 n/a n/a 0.01 n/a 0.029 0.029
Phenylalanine (g) n/a n/a 0.028 0.014 n/a n/a 0.088 n/a 0.13 0.13
Tyrosine (g) n/a n/a 0.014 0.006 n/a n/a 0.01 n/a 0.03 0.03
Valine (g) n/a n/a 0.028 0.023 n/a n/a 0.039 n/a 0.09 0.09
Arginine (g) n/a n/a 0.153 0.049 n/a n/a 0.029 n/a 0.232 0.232
Histidine (g) n/a n/a 0.014 0.009 n/a n/a 0.01 n/a 0.032 0.032
Alanine (g) n/a n/a 0.028 0.01 n/a n/a 0.039 n/a 0.077 0.077
Aspartic acid (g) n/a n/a 0.097 0.038 n/a n/a 0.205 n/a 0.341 0.341
Glutamic acid (g) n/a n/a 0.25 0.063 n/a n/a 0.185 n/a 0.499 0.499
Glycine (g) n/a n/a 0.028 0.016 n/a n/a 0.029 n/a 0.073 0.073
Proline (g) n/a n/a 0.028 0.008 n/a n/a 0.02 n/a 0.055 0.055
Serine (g) n/a n/a 0.028 0.015 n/a n/a 0.049 n/a 0.091 0.091
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.007 0.177 n/a 0.059 n/a 0.242 0.242
Phytosterols (mg) n/a n/a n/a n/a 1.392 n/a 8.782 n/a 10.174 10.174
Monounsaturated Fat (g) n/a n/a n/a 0.001 0.072 n/a 0.01 n/a 0.083 0.083
Polyunsaturated (g) n/a n/a n/a 0.02 0.056 n/a 0.059 n/a 0.134 0.134